EFT Therapy Yeadon West Yorkshire
EFT Tapping in Yeadon
Are you looking for an EFT Practitioner in Yeadon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Yeadon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving treatment within the area of Energy Psychology which is capturing the attention of healers, researchers, fortune-tellers and lay individuals.
Often referred to as "Mental acupressure", the technique works by releasing obstructions within the energy system which are the resource of emotional intensity as well as discomfort. These clogs in our power system, along with challenging us emotionally, usually bring about restricting ideas and behaviours as well as an inability to live life sympathetically. Resulting signs are either emotional as well as/ or physical as well as consist of uncertainty as well as self esteem, feeling stuck anxious or clinically depressed, or the emergence of compulsive and also habit forming behaviours. It is additionally now ultimately commonly approved that emotional disharmony is a vital consider physical symptoms and dis-ease and because of this these techniques are being thoroughly utilized on physical issues, including chronic health problem with typically astonishing results. These techniques are being accepted even more as well as much more in medical and also psychological circles as well as in the array of psychotherapies and recovery self-controls.
An EFT treatment involves using fingertips as opposed to needles to tap on the end points of energy meridians that are located simply under the surface of the skin. The treatment is non-invasive as well as works on the principles of making adjustment as basic and as discomfort totally free as possible.
EFT is a common sense technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have been largely neglected by Western Healing Practices and also as they are revealed in our existing times, human procedure is resuming itself to the neglected reality that everything is Energy and the capacity that this supplies us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has given thousands of individuals with remedy for various problems and also problems, typically in amazingly double-quick time and also after lengthy as well as painful durations of searching for a remedy. The variety of successful treatments have actually ranged from injury and misuse, fears, self screwing up behavior patterns, to deep set emotional problems of stress and anxiety and anxiety, dependencies, physical disease, to call however a few.
EFT is drawing attention from the wide spectrum of recovery professionals; from the scientists to the fortune-tellers as well as everybody in between. It goes to the heart of the rejoining of the old and new paradigms.
EFT brings back recognition as well as trust in the natural recovery abilities of our body and mind, supplying ground-breaking possibilities to accomplishing physical and also emotional health in a faster period.
Since the techniques are so straightforward, they can be utilized efficiently as a self-help device, which equips people to actively add to their very own healing and also development procedure. This assists in a much faster alleviation procedure, formerly believed difficult by healthcare professionals who supported extensive (& commonly agonizing) hrs in psychotherapeutic or treatment, frequently with minimal results. These techniques do not challenge the clinical as well as psychotherapeutic professions, however instead serve to contribute to an alternative recovery procedure.
EFT works to remove such disruptions as well as remove the resulting emotional feedback or intensity to recover emotional harmony and also offer relief from physical pain.
This is done by concentrating on the specific trouble whilst touching with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our power system, whilst revealing as well as concentrating on root causes, facilitates a "correcting" of the energy system therefore eliminating the "brief circuit" to the body's found out reaction or negative emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, as well as an individual with a severe phobia of water. Mary's worry of water regulated her life as well as kept her from everyday tasks. She was incapable to take her youngsters to the beach as well as was not able to drive near the ocean; she expanded scared when it rained, as well as can not even endure the sight of water on TV. She had brilliant headaches entailing water.
Dr. Callahan and Mary had actually been working on this issue with each other for over a year. Mary worked up the courage to sit within sight of the pool at Dr. Callahan's residence.
Her worry of being near the water created Mary tummy discomforts - an usual "gut reaction." Dr. Callahan had recently been researching typical Chinese medications, and learning about meridians. Suddenly he had an ideas. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, thinking it may treat her belly discomforts.
Mary tapped her cheekbone as guided, and this little action changed medical background! The feedback appeared miraculous, to both Mary and also Dr. Callahan. Her tummy pains disappeared. Also a lot more incredibly, her anxiety of water went away, as well! She ran down to the pool and also started splashing herself with water, enjoying her newly found freedom from fear.
Based on this discovery, Dr. Callahan started a collection of investigations to develop as well as refine this technique, which he labelled Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary issues.
TFT called for professionals to tap on a certain series of meridians (called a formula) for every various trouble. Diagnosing the issue called for a technique called muscle mass testing, wherein the expert would certainly gauge the relative strength of a muscle, while the client discovered different thoughts or statements.
Gary Craig observed repeated circumstances in which the issue was incorrectly diagnosed or the professional tapped out the meridian factors in the wrong order, yet the patient was still helped. Based upon these observations, he ended that it did not matter where order the meridian points were touched.
Gary Craig developed EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one standard, easy series of indicate tap, regardless of what the circumstance.
Since of this, thousands of individuals have used Touching for illnesses as well as to settle emotional problems. Tapping experts have examined the techniques and also trained to take on a lot more challenging and also hard cases, and also these devoted experts report more successful applications everyday.