EFT Therapy Yeadon West Yorkshire
EFT Tapping in Yeadon
Are you looking for an EFT Practitioner in Yeadon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Yeadon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving treatment within the area of Power Psychology which is capturing the focus of therapists, scientists, fortune-tellers as well as lay people.
Commonly referred to as "Emotional acupressure", the technique works by releasing blockages within the power system which are the resource of emotional intensity and also pain. These clogs in our energy system, along with challenging us emotionally, frequently lead to restricting beliefs and also behaviours and a failure to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical as well as consist of lack of confidence and self esteem, sensation stuck anxious or clinically depressed, or the appearance of uncontrollable as well as addictive behaviours. It is likewise now ultimately widely accepted that emotional disharmony is a key consider physical symptoms as well as dis-ease and also therefore these techniques are being extensively used on physical problems, consisting of chronic health problem with frequently astounding results. As such these techniques are being accepted increasingly more in clinical as well as psychological circles as well as in the range of psychiatric therapies and also healing techniques.
An EFT therapy involves making use of fingertips rather than needles to touch on the end factors of energy meridians that are positioned simply below the surface area of the skin. The treatment is non-invasive as well as deals with the ethos of making adjustment as basic and also as pain free as possible.
EFT is a good sense approach that attracts its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is composed of energy. These concepts have been largely neglected by Western Recovery Practices and also as they are unveiled in our current times, human process is reopening itself to the neglected reality that every little thing is Energy as well as the capacity that this provides us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has supplied thousands of people with relief from all manner of troubles and also conditions, typically in amazingly double-quick time and after long as well as excruciating durations of looking for a treatment. The variety of effective treatments have actually varied from injury as well as misuse, phobias, self undermining practices patterns, to deep collection emotional problems of anxiousness and anxiety, addictions, physical ailment, to call however a couple of.
EFT is upstaging the wide range of healing professionals; from the researchers to the spiritualists and everyone between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.
EFT brings back awareness as well as rely on the all-natural healing capacities of our mind and body, giving ground-breaking opportunities to achieving physical and emotional health in a faster amount of time.
Due to the fact that the techniques are so straightforward, they can be utilized successfully as a self-help device, which empowers people to proactively contribute to their very own healing as well as advancement procedure. This helps with a much faster alleviation process, previously believed impossible by healthcare specialists who promoted lengthy (& frequently unpleasant) hours in psychotherapeutic or treatment, commonly with restricted results. These techniques do not discredit the clinical and psychotherapeutic careers, but instead serve to add to an all natural healing procedure.
EFT works to clear such disruptions as well as get rid of the resulting emotional response or strength to bring back emotional consistency and also offer remedy for physical pain.
This is done by focusing on the details issue whilst tapping with fingers on the end points of energy meridians. The combination of sending kinetic energy to our power system, whilst uncovering and also focusing on root causes, helps with a "correcting" of the power system thereby getting rid of the "short circuit" to the body's learnt reaction or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also an individual with an extreme fear of water. Mary's anxiety of water controlled her life and kept her from daily activities.
Dr. Callahan and also Mary had been functioning on this problem with each other for over a year. Mary worked up the guts to rest within sight of the pool at Dr. Callahan's home.
Her concern of being near the water created Mary stomach discomforts - an usual "gut reaction." Dr. Callahan had actually recently been researching standard Chinese medicines, and also discovering meridians. Unexpectedly he had an inspiration. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, assuming it might cure her tummy pains.
Also extra exceptionally, her fear of water went away, as well! She ran down to the pool and also began sprinkling herself with water, rejoicing in her newfound freedom from anxiety.
Based on this discovery, Dr. Callahan started a series of examinations to create as well as refine this technique, which he termed Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded issues.
TFT needed specialists to touch on a certain sequence of meridians (called an algorithm) for every various issue. Diagnosing the issue needed a technique called muscular tissue testing, where the practitioner would gauge the relative toughness of a muscle, while the individual discovered various thoughts or statements.
Gary observed repeated circumstances where the problem was incorrectly detected or the specialist touched out the meridian points in the wrong order, yet the person was still assisted. Based on these monitorings, he wrapped up that it did not matter where order the meridian points were touched.
Gary created EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one fundamental, straightforward sequence of points to tap, regardless of what the circumstance.
As a result of this, thousands of individuals have used Tapping for illnesses and to resolve emotional problems. Tapping experts have examined the techniques and also trained to take on more difficult and tough situations, and these committed experts report more successful applications day-to-day. A growing number of people are uncovering and also discovering Tapping. Lots of are uncovering how Tapping could change their lives.