EFT Therapy Yeadon West Yorkshire

EFT Tapping in Yeadon


Are you looking for an EFT Practitioner in Yeadon to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Yeadon West Yorkshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Yeadon EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Yeadon Near Me

EFT Practitioner West Yorkshire


EFT - Emotional Freedom Technique - is a relatively brand-new discovery as well as a fast-evolving treatment within the field of Energy Psychology which is catching the focus of therapists, scientists, spiritualists and lay people.

Commonly referred to as "Psychological acupressure", the technique functions by launching blockages within the energy system which are the resource of emotional intensity and pain. These blockages in our energy system, in addition to testing us mentally, often lead to restricting ideas and also behaviours and also an inability to live life sympathetically.

An EFT therapy includes the use of fingertips as opposed to needles to touch on completion factors of energy meridians that are positioned just under the surface area of the skin. The therapy is non-invasive and also deals with the ethos of making change as basic and also as discomfort cost-free as feasible.

EFT is a common sense approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have actually been greatly overlooked by Western Healing Practices and as they are revealed in our present times, human process is resuming itself to the neglected truth that everything is Energy and the possibility that this supplies us.

In the short time because it's inception by Gary Craig in the 1990's, EFT has offered hundreds of people with relief from all type of problems as well as problems, frequently in startlingly double-quick time and after long and uncomfortable durations of searching for a cure. The variety of effective therapies have actually varied from trauma as well as misuse, fears, self undermining behavior patterns, to deep set emotional conditions of anxiety and also clinical depression, dependencies, physical disease, to name yet a couple of.

EFT is drawing attention from the broad range of recovery experts; from the scientists to the fortune-tellers and also everybody between. It goes to the heart of the rejoining of the old and also brand-new paradigms.

EFT restores awareness and rely on the natural recovery abilities of our mind and body, supplying ground-breaking chances to achieving physical as well as emotional well-being in a faster timespan.

Since the techniques are so simple, they could be used properly as a self-help tool, which equips people to proactively contribute to their very own recovery and also growth procedure. This helps with a much faster alleviation process, formerly believed impossible by medical care experts that promoted prolonged (& frequently excruciating) hrs in psychotherapeutic or healthcare, frequently with minimal results. These techniques do not challenge the medical and psychotherapeutic occupations, but instead serve to add to an alternative healing procedure.

EFT works to clear such disruptions and also remove the resulting emotional feedback or intensity to recover emotional consistency and also offer relief from physical discomfort.

This is done by concentrating on the details problem whilst tapping with fingers on completion factors of energy meridians. The combination of sending out kinetic energy to our energy system, whilst revealing and also focusing on source, promotes a "straightening" of the power system therefore getting rid of the "short circuit" to the body's learnt response or adverse emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and also a person with a severe phobia of water. Mary's worry of water managed her life as well as kept her from day-to-day activities. She was incapable to take her youngsters to the beach and also was not able to drive near the ocean; she grew fearful when it drizzled, as well as could not also endure the view of water on TV. She had vibrant problems including water.

Callahan as well as Mary had been working with this issue together for over a year. Mary functioned up the guts to rest within view of the pool at Dr. Callahan's house. Also doing this caused Mary extreme distress, as well as though she discovered ways to cope with the intense worry and emotional discomfort, she did not conquer her anxiety. They reviewed her issue, and ways to overcome it, but without success.

Dr. Callahan had actually recently been examining typical Chinese medications, and also learning concerning meridians. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, thinking it may heal her stomach pains.

Mary touched her cheekbone as routed, and this little action changed medicinal background! The feedback appeared incredible, to both Mary as well as Dr. Callahan. Her stomach discomforts disappeared. Even a lot more astonishingly, her fear of water vanished, as well! She diminished to the pool and started spraying herself with water, rejoicing in her newfound freedom from fear.

Based upon this exploration, Dr. Callahan started a collection of investigations to develop and also refine this technique, which he called Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unneeded complications.

TFT needed professionals to touch on a certain sequence of meridians (called an algorithm) for each different issue. Diagnosing the issue needed a technique called muscle testing, in which the professional would measure the family member toughness of a muscle, while the client explored numerous thoughts or statements.

Gary Craig observed repeated scenarios in which the issue was improperly diagnosed or the expert touched out the meridian factors in the wrong order, yet the individual was still assisted. Based on these observations, he wrapped up that it did not matter where order the meridian points were tapped.

Gary established EFT as a simplified, improved variation of the ideas behind Callahan's TFT. EFT has one fundamental, easy series of indicate touch, regardless of what the situation.

As a result of this, thousands of people have actually used Tapping for health problems and also to deal with emotional problems. Touching experts have examined the techniques and trained to handle more complex and difficult cases, and also these committed professionals report more effective applications everyday. An increasing number of people are finding and also checking out Tapping. Lots of are finding how Tapping can transform their lives.