EFT Therapy Yeadon West Yorkshire
EFT Tapping in Yeadon
Are you looking for an EFT Practitioner in Yeadon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Yeadon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving therapy within the field of Power Psychology which is catching the focus of therapists, scientists, spiritualists as well as lay individuals.
Usually referred to as "Mental acupressure", the technique functions by releasing clogs within the power system which are the source of emotional strength as well as discomfort. These blockages in our power system, in enhancement to testing us emotionally, frequently lead to restricting ideas and behaviors and an inability to live life sympathetically.
An EFT therapy involves the use of fingertips rather than needles to touch on the end factors of power meridians that are positioned simply under the surface area of the skin. The treatment is non-invasive as well as works on the ethos of making change as basic and as discomfort cost-free as possible.
EFT is a common sense strategy that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is made up of power. These ideas have been mostly overlooked by Western Healing Practices and as they are revealed in our existing times, human process is resuming itself to the failed to remember truth that everything is Power and the capacity that this supplies us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has provided countless people with relief from all manner of issues as well as problems, often in amazingly quick time as well as after long and uncomfortable periods of looking for a remedy. The variety of effective treatments have actually varied from injury and also abuse, phobias, self screwing up behaviour patterns, to deep collection emotional problems of stress and anxiety as well as anxiety, addictions, physical illness, to call but a few.
EFT is drawing attention from the broad spectrum of healing professionals; from the researchers to the spiritualists as well as every person in between. It goes to the heart of the rejoining of the old and also brand-new standards.
EFT recovers recognition as well as trust in the all-natural healing abilities of our body and mind, providing ground-breaking possibilities to attaining physical and emotional health in a faster amount of time.
Because the techniques are so basic, they could be utilized successfully as a self-help device, which encourages individuals to proactively add to their very own healing and advancement procedure. This assists in a much faster alleviation procedure, formerly thought impossible by health care specialists that advocated extensive (& often unpleasant) hours in psychotherapeutic or medical care, usually with minimal results. These techniques do not reject the medical as well as psychotherapeutic professions, yet rather serve to contribute to a holistic recovery process.
EFT functions to remove such disruptions and also get rid of the resulting emotional response or strength to restore emotional harmony and offer remedy for physical discomfort.
This is done by concentrating on the certain trouble whilst touching with fingers on completion factors of energy meridians. The mix of sending kinetic energy to our energy system, whilst discovering as well as concentrating on origin, assists in a "correcting" of the energy system consequently removing the "brief circuit" to the body's learnt action or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a person with an extreme anxiety of water. Mary's worry of water controlled her life and also maintained her from daily activities.
Dr. Callahan and Mary had actually been functioning on this trouble together for over a year. Mary worked up the nerve to rest within sight of the pool at Dr. Callahan's house.
Her anxiety of being near the water caused Mary tummy discomforts - an usual "gut reaction." Dr. Callahan had recently been researching conventional Chinese medications, and also learning more about meridians. All of a sudden he had an inspiration. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it may cure her tummy discomforts.
Even a lot more remarkably, her phobia of water went away, too! She ran down to the pool and also started spraying herself with water, celebrating in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a series of investigations to develop as well as improve this technique, which he labelled Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unnecessary issues.
TFT called for practitioners to tap on a specific series of meridians (called a formula) for each and every different trouble. Diagnosing the issue needed a technique called muscle screening, where the expert would determine the relative stamina of a muscle mass, while the client discovered numerous ideas or declarations.
Gary Craig observed duplicated scenarios where the trouble was improperly detected or the specialist tapped out the meridian factors in the wrong order, yet the patient was still aided. Based upon these observations, he ended that it did not matter where order the meridian points were tapped.
Gary created EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one basic, basic sequence of points to tap, no matter what the scenario.
Due to this, countless individuals have actually made use of Touching for ailments and also to solve emotional troubles. Touching specialists have studied the techniques and also educated to handle more complex and also hard instances, as well as these devoted professionals report more effective applications daily. Increasingly more people are discovering as well as discovering Tapping. Numerous are uncovering how Tapping could change their lives.