EFT Therapy Kirkwall Western Isles
EFT Tapping in Kirkwall
Are you looking for an EFT Practitioner in Kirkwall to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Kirkwall EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving therapy within the field of Power Psychology which is catching the interest of therapists, scientists, spiritualists and also lay people.
Frequently referred to as "Psychological acupressure", the technique works by releasing obstructions within the power system which are the resource of emotional strength and also pain. These obstructions in our energy system, in addition to testing us mentally, commonly lead to limiting ideas and also practices and a lack of ability to live life sympathetically.
An EFT treatment involves using fingertips instead of needles to touch on the end points of energy meridians that are positioned just under the surface of the skin. The treatment is non-invasive as well as deals with the principles of making change as basic and as discomfort complimentary as feasible.
EFT is a good sense method that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is composed of power. These concepts have been greatly disregarded by Western Recovery Practices and as they are unveiled in our current times, human process is reopening itself to the failed to remember fact that everything is Energy as well as the capacity that this uses us.
In the brief time since it's beginning by Gary Craig in the 1990's, EFT has provided thousands of people with remedy for all manner of troubles and conditions, often in amazingly quick time and after long and painful periods of searching for a remedy. The diversity of effective therapies have actually varied from trauma and misuse, anxieties, self undermining practices patterns, to deep set emotional conditions of stress and anxiety and also anxiety, addictions, physical ailment, to call however a couple of.
EFT is drawing attention from the wide spectrum of recovery specialists; from the researchers to the fortune-tellers and everybody between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT restores recognition and also rely on the natural healing capacities of our body and mind, giving ground-breaking chances to achieving physical and emotional wellness in a faster period.
Due to the fact that the techniques are so basic, they could be made use of successfully as a self-help tool, which encourages individuals to actively contribute to their very own healing as well as growth process. This facilitates a much faster alleviation procedure, previously thought difficult by medical care professionals who supported lengthy (& usually uncomfortable) hours in psychotherapeutic or healthcare, often with minimal outcomes. These techniques do not reject the clinical and also psychotherapeutic careers, yet instead offer to contribute to an alternative recovery process.
EFT functions to clear such interruptions and get rid of the resulting emotional action or intensity to restore emotional consistency and also deal relief from physical discomfort.
This is done by concentrating on the specific problem whilst tapping with fingers on the end points of energy meridians. The mix of sending kinetic energy to our power system, whilst revealing and also concentrating on root causes, assists in a "correcting" of the power system therefore getting rid of the "short circuit" to the body's learnt response or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a client with an extreme fear of water. Mary's fear of water managed her life and maintained her from everyday activities. She was incapable to take her children to the beach and was not able to drive near the sea; she expanded frightened when it drizzled, as well as might not also withstand the view of water on television. She had dazzling headaches entailing water.
Dr. Callahan as well as Mary had actually been working on this problem together for over a year. Mary functioned up the courage to sit within view of the swimming pool at Dr. Callahan's house.
Dr. Callahan had recently been researching standard Chinese medicines, as well as learning about meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, assuming it could treat her tummy discomforts.
Mary tapped her cheekbone as guided, and also this little action changed medicinal background! The reaction appeared incredible, to both Mary and Dr. Callahan. Her belly discomforts disappeared. However even more exceptionally, her anxiety of water went away, too! She ran down to the pool as well as started splashing herself with water, enjoying her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a series of examinations to create and also refine this technique, which he labelled Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary problems.
TFT required practitioners to tap on a specific series of meridians (called an algorithm) for each and every different problem. Detecting the issue called for a technique called muscle mass testing, wherein the practitioner would certainly determine the relative strength of a muscular tissue, while the patient explored various thoughts or statements.
Gary Craig observed repeated scenarios where the problem was inaccurately detected or the practitioner tapped out the meridian points in the wrong order, yet the client was still helped. Based upon these monitorings, he concluded that it did not matter where order the meridian factors were tapped.
Gary created EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one standard, straightforward sequence of points to tap, regardless of what the situation.
Because of this, thousands of individuals have actually utilized Touching for diseases and to solve emotional issues. Tapping practitioners have examined the techniques and trained to handle extra complicated as well as challenging situations, as well as these committed experts report even more effective applications everyday. An increasing number of people are discovering and also exploring Tapping. Numerous are uncovering exactly how Tapping could alter their lives.