EFT Therapy Stornoway Western Isles
EFT Tapping in Stornoway
Are you looking for an EFT Practitioner in Stornoway to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Stornoway EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving therapy within the field of Energy Psychology which is capturing the focus of therapists, researchers, fortune-tellers as well as lay individuals.
Frequently referred to as "Emotional acupressure", the technique works by releasing obstructions within the energy system which are the source of emotional strength and also discomfort. These clogs in our energy system, along with testing us psychologically, commonly cause limiting ideas and also behaviors and a failure to live life harmoniously. Resulting signs and symptoms are either emotional and also/ or physical and consist of lack of confidence as well as self-confidence, feeling stuck nervous or clinically depressed, or the appearance of compulsive and also addictive practices. It is additionally currently ultimately commonly accepted that emotional disharmony is an essential factor in physical signs and symptoms and also dis-ease and because of this these techniques are being thoroughly utilized on physical concerns, including chronic illness with typically astonishing outcomes. Thus these techniques are being accepted a growing number of in medical and also psychiatric circles in addition to in the series of psychotherapies and healing techniques.
An EFT therapy involves making use of fingertips as opposed to needles to tap on the end points of energy meridians that are located just beneath the surface area of the skin. The treatment is non-invasive and also services the values of making adjustment as straightforward and as discomfort free as feasible.
EFT is a common sense approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of power. These concepts have actually been largely disregarded by Western Recovery Practices and as they are unveiled in our existing times, human process is resuming itself to the failed to remember truth that whatever is Power as well as the capacity that this provides us.
In the short time since it's beginning by Gary Craig in the 1990's, EFT has offered countless people with remedy for various issues and also problems, commonly in amazingly quick time as well as after lengthy and also uncomfortable periods of looking for a remedy. The diversity of successful therapies have ranged from trauma as well as misuse, anxieties, self screwing up practices patterns, to deep set emotional conditions of stress and anxiety and also depression, dependencies, physical illness, to call however a few.
EFT is drawing attention from the wide range of recovery professionals; from the scientists to the fortune-tellers and everybody in between. It goes to the heart of the rejoining of the old and new standards.
EFT recovers awareness and also trust in the natural recovery abilities of our mind and body, giving ground-breaking chances to attaining physical as well as emotional well-being in a faster period.
Because the techniques are so easy, they could be utilized effectively as a self-help tool, which empowers people to actively add to their own healing and growth procedure. This helps with a much faster relief procedure, formerly thought difficult by healthcare specialists that promoted extensive (& frequently excruciating) hours in psychotherapeutic or healthcare, frequently with restricted results. These techniques do not reject the clinical and also psychotherapeutic careers, yet instead offer to contribute to a holistic healing process.
EFT functions to clear such interruptions and also remove the resulting emotional action or strength to bring back emotional harmony as well as offer remedy for physical discomfort.
This is done by focusing on the certain problem whilst touching with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering as well as focusing on root causes, facilitates a "correcting" of the power system therefore eliminating the "short circuit" to the body's discovered reaction or adverse emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and also a person with a severe anxiety of water. Mary's concern of water managed her life and also maintained her from everyday tasks. She was incapable to take her children to the coastline and was unable to drive near the sea; she grew afraid when it rained, and also could not even withstand the view of water on television. She had brilliant headaches entailing water.
Callahan and also Mary had actually been servicing this problem with each other for over a year. Mary worked up the guts to sit within view of the pool at Dr. Callahan's house. Also doing this triggered Mary severe distress, and also though she discovered ways to handle the intense concern and also emotional discomfort, she did not overcome her anxiety. They reviewed her issue, and also ways to conquer it, yet without success.
Dr. Callahan had recently been researching traditional Chinese medications, as well as learning about meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it might cure her belly discomforts.
Even more incredibly, her fear of water vanished, also! She ran down to the pool and also started sprinkling herself with water, celebrating in her newfound freedom from concern.
Based upon this exploration, Dr. Callahan started a collection of examinations to create and fine-tune this technique, which he labelled Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded complications.
TFT called for specialists to touch on a details series of meridians (called a formula) for each various trouble. Identifying the issue needed a technique called muscular tissue screening, where the professional would gauge the loved one stamina of a muscle mass, while the patient explored different thoughts or statements.
Craig observed duplicated circumstances where the issue was inaccurately diagnosed or the professional tapped out the meridian factors in the wrong order, yet the individual was still assisted. Based upon these observations, he wrapped up that it did not matter where order the meridian points were touched.
Gary created EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one fundamental, basic sequence of indicate touch, regardless of what the circumstance.
Because of this, thousands of individuals have utilized Tapping for health problems and also to fix emotional issues. Touching specialists have studied the techniques and educated to take on much more difficult and hard situations, and also these dedicated practitioners report more successful applications everyday.