EFT Therapy Amesbury Wiltshire
EFT Tapping in Amesbury
Are you looking for an EFT Practitioner in Amesbury to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Amesbury EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration as well as a fast-evolving treatment within the field of Energy Psychology which is capturing the attention of healers, scientists, fortune-tellers and also lay people.
Usually described as "Mental acupressure", the technique functions by launching obstructions within the power system which are the resource of emotional intensity and discomfort. These blockages in our energy system, in addition to challenging us psychologically, usually bring about restricting ideas as well as behaviours and an inability to live life harmoniously. Resulting symptoms are either emotional and/ or physical and also consist of uncertainty and also self esteem, sensation stuck nervous or clinically depressed, or the appearance of uncontrollable as well as habit forming practices. It is also currently finally commonly accepted that emotional disharmony is a vital factor in physical symptoms as well as dis-ease and also for this reason these techniques are being extensively made use of on physical issues, including chronic health problem with often amazing outcomes. These techniques are being accepted more and also a lot more in medical and also psychological circles as well as in the range of psychiatric therapies and healing self-controls.
An EFT treatment entails the use of fingertips rather than needles to tap on completion factors of energy meridians that are positioned just underneath the surface of the skin. The therapy is non-invasive and also works with the principles of making adjustment as straightforward and as discomfort free as possible.
EFT is a good sense method that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is made up of energy. These ideas have been greatly neglected by Western Recovery Practices and as they are revealed in our existing times, human process is reopening itself to the forgotten reality that everything is Power and the capacity that this provides us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has provided hundreds of people with relief from all type of problems as well as conditions, usually in startlingly quick time and also after lengthy and uncomfortable durations of searching for a remedy. The variety of successful treatments have varied from injury as well as abuse, phobias, self undermining behavior patterns, to deep set emotional problems of anxiety and also depression, addictions, physical ailment, to name however a few.
EFT is upstaging the broad spectrum of recovery professionals; from the researchers to the fortune-tellers and also everybody in between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT brings back recognition as well as rely on the all-natural recovery capabilities of our body and mind, providing ground-breaking opportunities to accomplishing physical and emotional health in a faster period.
Due to the fact that the techniques are so easy, they can be utilized properly as a self-help device, which empowers people to proactively add to their very own recovery and development process. This promotes a much faster alleviation process, previously thought impossible by medical care specialists who supported extensive (& often unpleasant) hrs in psychotherapeutic or healthcare, typically with minimal outcomes. These techniques do not reject the medical and also psychotherapeutic professions, however instead offer to add to a holistic healing procedure.
EFT functions to get rid of such disruptions as well as remove the resulting emotional reaction or strength to restore emotional consistency as well as deal remedy for physical pain.
This is done by concentrating on the details issue whilst touching with fingers on the end points of power meridians. The combination of sending kinetic energy to our energy system, whilst revealing and also concentrating on origin, assists in a "straightening out" of the energy system thus removing the "brief circuit" to the body's learnt feedback or negative emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and a client with an extreme fear of water. Mary's concern of water managed her life as well as maintained her from everyday tasks. She was unable to take her children to the beach and also was not able to drive near the sea; she grew frightened when it drizzled, as well as can not even withstand the view of water on TV. She had vivid nightmares including water.
Callahan as well as Mary had actually been dealing with this problem with each other for over a year. Mary functioned up the courage to rest within sight of the swimming pool at Dr. Callahan's residence. Even doing this caused Mary extreme distress, and though she located methods to deal with the intense anxiety and emotional pain, she did not overcome her fear. They reviewed her trouble, and also how to conquer it, yet without success.
Her worry of being near the water triggered Mary stomach pains - a common "gut reaction." Dr. Callahan had recently been studying standard Chinese medicines, and also discovering meridians. All of a sudden he had an ideas. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it might heal her belly pains.
Mary tapped her cheekbone as routed, and this little action transformed medicinal background! The action appeared incredible, to both Mary and also Dr. Callahan. Her tummy discomforts vanished. But much more astonishingly, her anxiety of water vanished, also! She diminished to the swimming pool as well as began splashing herself with water, rejoicing in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of examinations to establish and refine this technique, which he labelled Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded complications.
TFT called for experts to tap on a certain sequence of meridians (called an algorithm) for each various problem. Detecting the trouble called for a technique called muscular tissue screening, where the specialist would gauge the loved one strength of a muscular tissue, while the individual discovered numerous ideas or declarations.
Gary observed repeated situations where the issue was improperly diagnosed or the professional tapped out the meridian points in the wrong order, yet the client was still assisted. Based on these monitorings, he ended that it did not matter where order the meridian points were tapped.
Craig created EFT as a streamlined, boosted version of the concepts behind Callahan's TFT. EFT has one standard, easy series of indicate touch, whatever the circumstance.
Because of this, thousands of people have made use of Touching for health problems and also to settle emotional issues. Tapping professionals have studied the techniques and educated to take on a lot more complicated and difficult situations, as well as these dedicated professionals report more effective applications day-to-day.