EFT Therapy Amesbury Wiltshire
EFT Tapping in Amesbury
Are you looking for an EFT Practitioner in Amesbury to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Amesbury EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving therapy within the field of Power Psychology which is capturing the interest of healers, researchers, fortune-tellers and lay people.
Often referred to as "Mental acupressure", the technique works by releasing clogs within the power system which are the source of emotional strength and also discomfort. These blockages in our power system, in addition to testing us mentally, usually lead to restricting beliefs and also practices and a failure to live life harmoniously. Resulting symptoms are either emotional and/ or physical and include uncertainty and self esteem, feeling stuck nervous or depressed, or the development of uncontrollable and also addictive practices. It is also currently finally widely accepted that emotional disharmony is a vital factor in physical signs and symptoms and dis-ease as well as for this reason these techniques are being thoroughly made use of on physical issues, consisting of persistent disease with typically remarkable outcomes. These techniques are being approved even more and extra in clinical and psychiatric circles as well as in the variety of psychotherapies and recovery disciplines.
An EFT therapy involves the use of fingertips as opposed to needles to touch on the end points of power meridians that are located simply beneath the surface area of the skin. The therapy is non-invasive and also works on the ethos of making adjustment as simple and as discomfort complimentary as feasible.
EFT is a common sense approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is composed of power. These concepts have actually been largely overlooked by Western Healing Practices and also as they are unveiled in our present times, human procedure is resuming itself to the failed to remember reality that everything is Energy and the possibility that this uses us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has actually given countless people with relief from all type of troubles and also conditions, commonly in amazingly double-quick time as well as after long as well as uncomfortable durations of looking for a cure. The variety of effective treatments have ranged from injury and misuse, fears, self undermining practices patterns, to deep collection emotional conditions of anxiousness as well as anxiety, addictions, physical ailment, to call however a few.
EFT is upstaging the wide spectrum of healing professionals; from the researchers to the fortune-tellers as well as every person between. It is at the heart of the rejoining of the old and also new standards.
EFT recovers recognition and count on the natural recovery abilities of our mind and body, offering ground-breaking opportunities to accomplishing physical as well as emotional health in a faster period.
Because the techniques are so straightforward, they could be used successfully as a self-help device, which equips people to actively contribute to their own healing and development procedure. This facilitates a much faster alleviation process, formerly believed impossible by health care professionals that advocated prolonged (& frequently agonizing) hours in psychotherapeutic or treatment, usually with limited results. These techniques do not challenge the medical and also psychotherapeutic professions, however instead serve to contribute to an all natural healing process.
EFT works to clear such disturbances and also remove the resulting emotional action or intensity to recover emotional consistency and deal relief from physical discomfort.
This is done by focusing on the particular problem whilst touching with fingers on the end points of power meridians. The combination of sending kinetic energy to our power system, whilst revealing and concentrating on root causes, assists in a "straightening" of the energy system therefore getting rid of the "brief circuit" to the body's found out feedback or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and an individual with a severe anxiety of water. Mary's anxiety of water managed her life and also maintained her from daily tasks.
Callahan as well as Mary had been working on this problem with each other for over a year. Mary functioned up the nerve to rest within view of the pool at Dr. Callahan's home. Even doing this created Mary severe distress, and though she discovered means to cope with the intense fear and emotional pain, she did not overcome her phobia. They reviewed her issue, and the best ways to conquer it, however without success.
Her anxiety of being near the water caused Mary stomach discomforts - a common "gut reaction." Dr. Callahan had actually recently been studying traditional Chinese medicines, and learning more about meridians. Unexpectedly he had a motivation. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it may treat her belly pains.
Mary touched her cheekbone as guided, and also this little activity changed medicinal history! The feedback appeared amazing, to both Mary and Dr. Callahan. Her belly discomforts disappeared. However much more exceptionally, her anxiety of water disappeared, also! She ran down to the pool and also started sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based on this exploration, Dr. Callahan began a collection of investigations to establish and also improve this technique, which he described Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unneeded problems.
TFT required experts to touch on a details series of meridians (called a formula) for each and every different problem. Diagnosing the trouble called for a technique called muscle mass screening, in which the professional would gauge the loved one strength of a muscular tissue, while the individual checked out numerous ideas or declarations.
Gary observed repeated scenarios in which the problem was incorrectly detected or the specialist tapped out the meridian factors in the wrong order, yet the patient was still aided. Based upon these monitorings, he concluded that it did not matter where order the meridian points were touched.
Gary developed EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one basic, straightforward sequence of indicate touch, regardless of what the situation.
Because of this, thousands of people have actually made use of Tapping for diseases and to settle emotional troubles. Tapping experts have actually studied the techniques and trained to take on much more complicated and also tough instances, and also these devoted specialists report more successful applications everyday.