EFT Therapy Bradford on Avon Wiltshire
EFT Tapping in Bradford on Avon
Are you looking for an EFT Practitioner in Bradford on Avon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bradford on Avon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving therapy within the area of Power Psychology which is catching the interest of healers, scientists, spiritualists as well as lay people.
Typically referred to as "Psychological acupressure", the technique works by releasing blockages within the power system which are the resource of emotional strength and discomfort. These obstructions in our energy system, along with testing us mentally, frequently result in restricting ideas as well as behaviours and also a failure to live life sympathetically. Resulting signs are either emotional as well as/ or physical and consist of lack of confidence and self-confidence, sensation stuck nervous or depressed, or the development of compulsive and also habit forming behaviors. It is also currently lastly commonly approved that emotional disharmony is a key consider physical signs and also dis-ease and also because of this these techniques are being thoroughly used on physical issues, consisting of chronic illness with usually astonishing outcomes. These techniques are being approved more and also much more in clinical as well as psychiatric circles as well as in the array of psychotherapies and recovery techniques.
An EFT therapy entails the use of fingertips as opposed to needles to touch on the end factors of energy meridians that are located just underneath the surface of the skin. The treatment is non-invasive and services the ethos of making adjustment as straightforward and also as discomfort totally free as possible.
EFT is a common sense method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is made up of energy. These ideas have actually been mostly disregarded by Western Healing Practices and as they are unveiled in our current times, human procedure is reopening itself to the forgotten truth that whatever is Power and the potential that this supplies us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has provided countless people with remedy for all type of issues and problems, typically in amazingly double-quick time and also after lengthy and also uncomfortable durations of searching for a remedy. The variety of effective therapies have actually varied from injury as well as misuse, fears, self undermining practices patterns, to deep collection emotional problems of stress and anxiety and clinical depression, dependencies, physical ailment, to name but a couple of.
EFT is upstaging the broad range of healing experts; from the scientists to the spiritualists and everybody in between. It is at the heart of the rejoining of the old and also new standards.
EFT brings back awareness and also rely on the all-natural recovery capabilities of our body and mind, supplying ground-breaking possibilities to achieving physical as well as emotional wellness in a faster period.
Because the techniques are so easy, they could be made use of successfully as a self-help tool, which equips people to proactively add to their very own recovery and also growth process. This assists in a much faster relief procedure, previously believed difficult by medical care specialists who supported extensive (& frequently agonizing) hours in psychotherapeutic or treatment, commonly with limited results. These techniques do not challenge the clinical as well as psychotherapeutic careers, however instead serve to contribute to an alternative recovery procedure.
EFT functions to remove such disruptions and remove the resulting emotional response or intensity to bring back emotional harmony and deal relief from physical discomfort.
This is done by concentrating on the certain trouble whilst touching with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our power system, whilst discovering as well as concentrating on root causes, facilitates a "correcting" of the power system thus eliminating the "brief circuit" to the body's discovered response or adverse emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and also a client with an extreme fear of water. Mary's fear of water controlled her life as well as kept her from everyday activities. She was not able to take her kids to the coastline and also was unable to drive near the ocean; she grew fearful when it rained, and also can not also withstand the view of water on television. She had vivid headaches entailing water.
Dr. Callahan and Mary had actually been working on this issue with each other for over a year. Mary functioned up the courage to rest within view of the pool at Dr. Callahan's house.
Her fear of being near the water caused Mary tummy discomforts - a common "gut reaction." Dr. Callahan had actually recently been researching typical Chinese medications, as well as learning about meridians. Instantly he had an inspiration. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, assuming it may treat her stomach discomforts.
Mary touched her cheekbone as guided, as well as this little activity altered medical background! The feedback appeared amazing, to both Mary as well as Dr. Callahan. Her stomach pains disappeared. Also extra remarkably, her phobia of water went away, also! She ran down to the pool as well as started splashing herself with water, rejoicing in her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a series of examinations to develop and refine this technique, which he described Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unneeded issues.
TFT needed professionals to tap on a particular sequence of meridians (called an algorithm) for each and every various issue. Diagnosing the problem needed a technique called muscle testing, wherein the specialist would certainly measure the family member toughness of a muscular tissue, while the patient discovered numerous thoughts or declarations.
Craig observed repeated situations in which the trouble was improperly detected or the expert tapped out the meridian points in the wrong order, yet the patient was still helped. Based on these monitorings, he wrapped up that it did not matter in which order the meridian points were tapped.
Gary developed EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one fundamental, basic series of indicate tap, regardless of what the circumstance.
Since of this, thousands of people have actually utilized Tapping for diseases and also to settle emotional issues. Touching practitioners have actually studied the techniques and also trained to take on a lot more challenging as well as challenging situations, as well as these devoted professionals report more effective applications daily.