EFT Therapy Bradford on Avon Wiltshire
EFT Tapping in Bradford on Avon
Are you looking for an EFT Practitioner in Bradford on Avon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bradford on Avon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and also a fast-evolving treatment within the field of Energy Psychology which is capturing the attention of therapists, scientists, fortune-tellers and lay people.
Frequently referred to as "Emotional acupressure", the technique functions by launching clogs within the power system which are the resource of emotional intensity and discomfort. These clogs in our energy system, in addition to challenging us emotionally, usually lead to restricting beliefs and practices as well as a lack of ability to live life harmoniously.
An EFT treatment entails the use of fingertips as opposed to needles to touch on completion points of power meridians that are located simply under the surface of the skin. The treatment is non-invasive and services the ethos of making change as straightforward and as discomfort free as possible.
EFT is a common sense strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These ideas have actually been largely neglected by Western Recovery Practices and as they are introduced in our present times, human procedure is resuming itself to the neglected reality that whatever is Energy and the capacity that this offers us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has provided countless people with relief from all manner of issues and also conditions, typically in startlingly double-quick time and after long and excruciating periods of searching for a cure. The diversity of successful therapies have actually varied from trauma and abuse, phobias, self screwing up practices patterns, to deep set emotional problems of stress and anxiety as well as anxiety, dependencies, physical disease, to name however a few.
EFT is drawing attention from the wide range of healing experts; from the researchers to the fortune-tellers and also every person between. It goes to the heart of the rejoining of the old as well as new standards.
EFT restores awareness as well as rely on the natural recovery capacities of our body and mind, supplying ground-breaking possibilities to accomplishing physical and also emotional well-being in a faster time frame.
Since the techniques are so straightforward, they can be utilized efficiently as a self-help device, which empowers people to proactively contribute to their own healing and also advancement procedure. This assists in a much faster relief procedure, formerly thought impossible by health care professionals that advocated prolonged (& commonly painful) hours in psychotherapeutic or medical care, frequently with restricted outcomes. These techniques do not discredit the medical and psychotherapeutic careers, yet instead serve to add to a holistic healing process.
EFT works to get rid of such disturbances as well as get rid of the resulting emotional feedback or intensity to bring back emotional consistency and offer relief from physical pain.
This is done by focusing on the specific issue whilst tapping with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our power system, whilst discovering and focusing on root causes, promotes a "straightening" of the power system consequently eliminating the "brief circuit" to the body's discovered response or negative emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, as well as an individual with a severe phobia of water. Mary's anxiety of water managed her life and also kept her from daily activities. She was not able to take her youngsters to the beach as well as was not able to drive near the ocean; she expanded frightened when it drizzled, as well as can not also endure the sight of water on TV. She had vibrant headaches entailing water.
Dr. Callahan as well as Mary had been functioning on this issue together for over a year. Mary functioned up the guts to rest within view of the pool at Dr. Callahan's residence.
Dr. Callahan had just recently been examining conventional Chinese medicines, as well as learning about meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it may cure her stomach discomforts.
Mary tapped her cheekbone as guided, and also this little action transformed medical background! The feedback seemed incredible, to both Mary and Dr. Callahan. Her stomach pains disappeared. Also more surprisingly, her anxiety of water vanished, as well! She diminished to the swimming pool and began sprinkling herself with water, enjoying her newfound freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of examinations to develop as well as fine-tune this technique, which he termed Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary complications.
TFT required experts to tap on a particular sequence of meridians (called an algorithm) for each and every different trouble. Diagnosing the problem called for a technique called muscular tissue screening, where the expert would measure the loved one stamina of a muscle, while the client discovered various ideas or declarations.
Gary Craig observed repeated situations where the issue was inaccurately diagnosed or the specialist touched out the meridian points in the wrong order, yet the person was still aided. Based on these monitorings, he wrapped up that it did not matter where order the meridian points were touched.
Gary created EFT as a simplified, improved version of the concepts behind Callahan's TFT. EFT has one basic, basic series of indicate tap, regardless of what the situation.
Since of this, thousands of individuals have made use of Touching for ailments as well as to resolve emotional troubles. Touching practitioners have examined the techniques and trained to take on more complex and challenging instances, as well as these dedicated professionals report even more successful applications everyday.