EFT Therapy Bradford on Avon Wiltshire
EFT Tapping in Bradford on Avon
Are you looking for an EFT Practitioner in Bradford on Avon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bradford on Avon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and also a fast-evolving therapy within the field of Energy Psychology which is catching the focus of healers, scientists, spiritualists as well as lay people.
Often referred to as "Psychological acupressure", the technique functions by launching clogs within the energy system which are the source of emotional strength and discomfort. These obstructions in our power system, in addition to challenging us emotionally, often lead to limiting beliefs as well as practices and also a failure to live life harmoniously.
An EFT treatment entails making use of fingertips instead of needles to tap on the end factors of power meridians that are positioned simply underneath the surface area of the skin. The therapy is non-invasive and also works on the principles of making change as basic and also as discomfort cost-free as possible.
EFT is a good sense method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is made up of power. These concepts have been mostly ignored by Western Recovery Practices and also as they are introduced in our present times, human process is reopening itself to the neglected truth that every little thing is Power as well as the possibility that this provides us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has actually supplied thousands of people with remedy for all manner of troubles and also problems, often in startlingly double-quick time and also after long and painful durations of looking for a remedy. The diversity of successful therapies have varied from injury as well as abuse, fears, self screwing up behavior patterns, to deep set emotional conditions of stress and anxiety and depression, addictions, physical health problem, to name yet a few.
EFT is upstaging the wide spectrum of recovery experts; from the scientists to the spiritualists as well as every person in between. It is at the heart of the rejoining of the old and also brand-new standards.
EFT recovers awareness and count on the all-natural healing abilities of our body and mind, giving ground-breaking chances to attaining physical and emotional health in a faster timespan.
Since the techniques are so simple, they could be made use of successfully as a self-help device, which equips individuals to proactively contribute to their very own healing and development process. This assists in a much faster alleviation process, formerly believed difficult by healthcare specialists who advocated prolonged (& frequently uncomfortable) hrs in psychotherapeutic or treatment, often with limited outcomes. These techniques do not reject the clinical and also psychotherapeutic careers, yet instead offer to add to an all natural healing procedure.
EFT works to get rid of such interruptions as well as eliminate the resulting emotional feedback or intensity to recover emotional harmony and also deal relief from physical pain.
This is done by focusing on the details issue whilst tapping with fingers on completion factors of power meridians. The combination of sending kinetic energy to our power system, whilst uncovering and concentrating on origin, assists in a "correcting" of the energy system consequently eliminating the "short circuit" to the body's found out feedback or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and a person with a severe fear of water. Mary's anxiety of water controlled her life and kept her from daily activities.
Callahan and also Mary had been working on this problem with each other for over a year. Mary worked up the courage to rest within sight of the swimming pool at Dr. Callahan's house. Even doing this caused Mary severe distress, as well as though she located means to handle the extreme anxiety as well as emotional discomfort, she did not conquer her anxiety. They reviewed her issue, and the best ways to overcome it, however without success.
Dr. Callahan had lately been studying typical Chinese medications, as well as discovering about meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it could treat her tummy pains.
Mary tapped her cheekbone as directed, and also this little activity altered medicinal history! The reaction seemed amazing, to both Mary as well as Dr. Callahan. Her tummy pains went away. Even more surprisingly, her fear of water disappeared, as well! She ran down to the swimming pool and also began splashing herself with water, enjoying her newly found freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of examinations to create as well as refine this technique, which he labelled Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unnecessary difficulties.
TFT called for specialists to tap on a specific series of meridians (called a formula) for each various issue. Detecting the trouble required a technique called muscle mass testing, where the expert would measure the family member toughness of a muscle mass, while the client explored various thoughts or statements.
Craig observed duplicated circumstances in which the trouble was incorrectly detected or the expert tapped out the meridian factors in the wrong order, yet the client was still assisted. Based on these observations, he concluded that it did not matter where order the meridian points were tapped.
Gary established EFT as a simplified, enhanced version of the concepts behind Callahan's TFT. EFT has one standard, easy series of points to tap, no matter what the scenario.
Because of this, thousands of individuals have used Touching for ailments and also to settle emotional issues. Tapping specialists have actually studied the techniques and educated to take on a lot more difficult and tough cases, and these dedicated professionals report more successful applications daily.