EFT Therapy Chippenham Wiltshire
EFT Tapping in Chippenham
Are you looking for an EFT Practitioner in Chippenham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Chippenham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving treatment within the field of Energy Psychology which is catching the focus of healers, scientists, spiritualists and lay people.
Usually referred to as "Psychological acupressure", the technique functions by releasing clogs within the power system which are the source of emotional strength as well as discomfort. These obstructions in our power system, in enhancement to challenging us psychologically, often lead to restricting ideas as well as behaviours and also a failure to live life harmoniously.
An EFT treatment involves using fingertips rather than needles to touch on completion points of energy meridians that are positioned just beneath the surface of the skin. The therapy is non-invasive and works with the principles of making change as straightforward and as discomfort cost-free as feasible.
EFT is a sound judgment method that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is made up of power. These concepts have been mostly neglected by Western Healing Practices and as they are revealed in our present times, human process is resuming itself to the forgotten reality that whatever is Power and the potential that this supplies us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has offered hundreds of people with remedy for all manner of issues and conditions, usually in amazingly quick time and also after lengthy as well as excruciating periods of looking for a cure. The variety of successful therapies have ranged from injury and also abuse, fears, self messing up practices patterns, to deep set emotional problems of anxiousness and also depression, addictions, physical illness, to call however a few.
EFT is upstaging the wide spectrum of healing experts; from the researchers to the fortune-tellers as well as everybody in between. It goes to the heart of the rejoining of the old and also brand-new standards.
EFT restores understanding as well as rely on the natural healing capabilities of our mind and body, giving ground-breaking possibilities to accomplishing physical and also emotional well-being in a faster time frame.
Due to the fact that the techniques are so basic, they can be used successfully as a self-help tool, which empowers individuals to proactively contribute to their own healing and also growth process. This facilitates a much faster relief procedure, formerly believed impossible by medical care specialists that promoted lengthy (& frequently excruciating) hours in psychotherapeutic or medical care, frequently with limited outcomes. These techniques do not discredit the clinical and also psychotherapeutic careers, however instead serve to contribute to an alternative recovery process.
EFT works to remove such disturbances and also eliminate the resulting emotional feedback or intensity to recover emotional consistency and deal relief from physical discomfort.
This is done by focusing on the details trouble whilst tapping with fingers on completion factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst discovering as well as focusing on root causes, facilitates a "straightening out" of the power system thereby getting rid of the "short circuit" to the body's found out response or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a client with an extreme anxiety of water. Mary's worry of water managed her life and also maintained her from day-to-day tasks.
Callahan and also Mary had actually been working with this problem with each other for over a year. Mary functioned up the guts to sit within view of the pool at Dr. Callahan's home. Even doing this caused Mary severe distress, and also though she located means to cope with the intense fear and emotional pain, she did not overcome her anxiety. They discussed her issue, and the best ways to overcome it, however without success.
Her concern of being near the water created Mary belly pains - a common "instinct." Dr. Callahan had actually recently been researching standard Chinese medications, as well as finding out about meridians. Unexpectedly he had a motivation. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it could heal her stomach discomforts.
Mary tapped her cheekbone as directed, as well as this little activity transformed medical history! The reaction seemed amazing, to both Mary and also Dr. Callahan. Her belly pains disappeared. But a lot more exceptionally, her phobia of water went away, too! She ran down to the swimming pool and also started splashing herself with water, rejoicing in her newfound freedom from fear.
Based on this exploration, Dr. Callahan began a series of investigations to create and also refine this technique, which he described Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded issues.
TFT needed professionals to tap on a certain sequence of meridians (called an algorithm) for each different issue. Diagnosing the trouble required a technique called muscular tissue screening, in which the practitioner would gauge the family member strength of a muscle mass, while the client checked out different ideas or statements.
Craig observed duplicated situations in which the trouble was inaccurately identified or the expert touched out the meridian factors in the wrong order, yet the individual was still helped. Based upon these monitorings, he concluded that it did not matter in which order the meridian points were touched.
Gary Craig developed EFT as a streamlined, boosted version of the concepts behind Callahan's TFT. EFT has one basic, simple sequence of points to touch, whatever the circumstance.
Due to the fact that of this, thousands of individuals have actually made use of Tapping for health problems as well as to deal with emotional problems. Touching specialists have actually researched the techniques and also trained to take on extra challenging and also challenging cases, and these committed experts report more effective applications daily.