EFT Therapy Chippenham Wiltshire
EFT Tapping in Chippenham
Are you looking for an EFT Practitioner in Chippenham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Chippenham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration as well as a fast-evolving treatment within the field of Energy Psychology which is catching the interest of therapists, researchers, fortune-tellers and also lay individuals.
Commonly described as "Mental acupressure", the technique functions by launching obstructions within the power system which are the source of emotional strength and also pain. These clogs in our energy system, in addition to testing us mentally, commonly result in limiting ideas as well as behaviours as well as a lack of ability to live life sympathetically. Resulting signs are either emotional and/ or physical and consist of uncertainty as well as self esteem, sensation stuck distressed or depressed, or the development of compulsive as well as addictive practices. It is additionally now finally commonly accepted that emotional disharmony is a crucial factor in physical signs and symptoms and dis-ease as well as therefore these techniques are being thoroughly used on physical concerns, including persistent disease with commonly impressive results. These techniques are being accepted more and extra in clinical and psychological circles as well as in the array of psychotherapies and recovery self-controls.
An EFT treatment includes using fingertips instead of needles to touch on completion factors of power meridians that are situated just underneath the surface of the skin. The therapy is non-invasive and also deals with the ethos of making modification as simple and also as pain totally free as feasible.
EFT is a good sense approach that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of energy. These concepts have actually been greatly disregarded by Western Recovery Practices and as they are revealed in our current times, human procedure is resuming itself to the failed to remember reality that every little thing is Power as well as the capacity that this uses us.
In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has actually provided thousands of people with relief from various troubles and also conditions, commonly in startlingly quick time and also after long and unpleasant durations of searching for a cure. The variety of successful treatments have varied from trauma as well as abuse, fears, self sabotaging practices patterns, to deep set emotional problems of stress and anxiety and also depression, addictions, physical disease, to call yet a couple of.
EFT is drawing attention from the broad spectrum of recovery specialists; from the researchers to the fortune-tellers as well as everybody in between. It goes to the heart of the rejoining of the old as well as new paradigms.
EFT brings back awareness as well as rely on the natural recovery capacities of our body and mind, supplying ground-breaking opportunities to achieving physical as well as emotional well-being in a faster timespan.
Since the techniques are so simple, they could be used successfully as a self-help tool, which equips people to proactively contribute to their very own recovery as well as advancement procedure. This helps with a much faster relief procedure, previously believed impossible by medical care professionals that promoted extensive (& often agonizing) hrs in psychotherapeutic or medical care, frequently with minimal results. These techniques do not challenge the clinical and psychotherapeutic professions, yet instead offer to add to an all natural healing procedure.
EFT works to remove such disruptions as well as get rid of the resulting emotional feedback or strength to restore emotional consistency and also offer relief from physical discomfort.
This is done by concentrating on the specific problem whilst touching with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our power system, whilst discovering and also focusing on source, promotes a "correcting" of the power system consequently eliminating the "brief circuit" to the body's found out response or adverse emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a client with a severe phobia of water. Mary's worry of water regulated her life and kept her from daily tasks. She was unable to take her kids to the coastline as well as was unable to drive near the sea; she expanded frightened when it rained, and also might not even hold up against the sight of water on television. She had brilliant headaches entailing water.
Dr. Callahan as well as Mary had been functioning on this issue together for over a year. Mary functioned up the nerve to sit within sight of the swimming pool at Dr. Callahan's home.
Her fear of being near the water created Mary tummy pains - a common "instinct." Dr. Callahan had just recently been studying standard Chinese medications, as well as finding out about meridians. All of a sudden he had an inspiration. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, believing it might heal her tummy pains.
Mary tapped her cheekbone as routed, and also this little activity transformed medical history! The feedback seemed incredible, to both Mary and also Dr. Callahan. Her belly discomforts vanished. Yet even more extremely, her anxiety of water vanished, also! She ran down to the swimming pool as well as began sprinkling herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a series of investigations to create and improve this technique, which he labelled Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary issues.
TFT required experts to touch on a certain sequence of meridians (called a formula) for each various issue. Detecting the issue required a technique called muscular tissue screening, where the specialist would certainly measure the relative stamina of a muscle mass, while the person checked out various ideas or statements.
Gary observed repeated scenarios in which the problem was incorrectly identified or the expert touched out the meridian factors in the wrong order, yet the patient was still assisted. Based on these observations, he concluded that it did not matter in which order the meridian points were tapped.
Craig created EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one basic, straightforward sequence of points to tap, regardless of what the circumstance.
Because of this, thousands of individuals have actually utilized Touching for health problems and also to solve emotional troubles. Touching practitioners have researched the techniques and also educated to take on a lot more complicated and difficult situations, as well as these dedicated experts report even more effective applications everyday.