EFT Therapy Chippenham Wiltshire
EFT Tapping in Chippenham
Are you looking for an EFT Practitioner in Chippenham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Chippenham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery as well as a fast-evolving treatment within the area of Energy Psychology which is catching the focus of healers, scientists, spiritualists as well as lay individuals.
Frequently described as "Emotional acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional intensity and also pain. These clogs in our energy system, along with challenging us psychologically, often bring about restricting beliefs as well as practices and also a failure to live life harmoniously. Resulting signs and symptoms are either emotional and also/ or physical and also include lack of confidence and self-confidence, sensation stuck nervous or depressed, or the emergence of compulsive as well as addictive behaviours. It is likewise now finally commonly accepted that emotional disharmony is a key factor in physical signs and symptoms and also dis-ease and consequently these techniques are being extensively utilized on physical issues, consisting of chronic disease with usually astounding outcomes. As such these techniques are being accepted increasingly more in clinical as well as psychiatric circles along with in the variety of psychiatric therapies and recovery disciplines.
An EFT therapy entails using fingertips instead of needles to tap on the end factors of energy meridians that are situated just below the surface of the skin. The therapy is non-invasive and works on the values of making adjustment as simple and as pain totally free as possible.
EFT is a good sense technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is made up of power. These ideas have been mainly disregarded by Western Healing Practices and also as they are unveiled in our existing times, human procedure is resuming itself to the forgotten truth that everything is Energy as well as the capacity that this provides us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has actually offered thousands of people with remedy for all manner of issues and problems, frequently in startlingly quick time and after lengthy and uncomfortable periods of searching for a treatment. The diversity of successful therapies have varied from trauma and also abuse, phobias, self undermining behaviour patterns, to deep collection emotional problems of anxiousness and also anxiety, dependencies, physical health problem, to call however a couple of.
EFT is drawing attention from the broad spectrum of healing specialists; from the researchers to the fortune-tellers and every person in between. It is at the heart of the rejoining of the old and brand-new standards.
EFT recovers understanding and also trust in the all-natural healing capacities of our body and mind, supplying ground-breaking chances to attaining physical as well as emotional wellness in a faster period.
Due to the fact that the techniques are so easy, they could be utilized properly as a self-help device, which empowers people to proactively add to their very own healing and also advancement procedure. This helps with a much faster alleviation procedure, formerly thought difficult by health care experts that supported extensive (& often painful) hours in psychotherapeutic or medical care, usually with restricted results. These techniques do not reject the medical as well as psychotherapeutic professions, however rather serve to contribute to an alternative healing process.
EFT functions to remove such interruptions and eliminate the resulting emotional reaction or intensity to restore emotional consistency as well as offer relief from physical discomfort.
This is done by focusing on the particular problem whilst touching with fingers on completion points of power meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering as well as concentrating on origin, assists in a "straightening" of the energy system therefore getting rid of the "brief circuit" to the body's discovered action or adverse emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and a person with a severe anxiety of water. Mary's worry of water managed her life and maintained her from day-to-day activities. She was unable to take her youngsters to the coastline as well as was incapable to drive near the sea; she grew afraid when it rained, and also can not also withstand the sight of water on TV. She had vibrant headaches entailing water.
Dr. Callahan and Mary had been working on this issue together for over a year. Mary functioned up the nerve to rest within view of the swimming pool at Dr. Callahan's residence.
Her anxiety of being near the water caused Mary stomach discomforts - a typical "instinct." Dr. Callahan had actually recently been studying standard Chinese medicines, and discovering meridians. Suddenly he had an ideas. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, thinking it may cure her tummy discomforts.
Also extra remarkably, her anxiety of water went away, also! She ran down to the swimming pool as well as started sprinkling herself with water, celebrating in her newly found freedom from worry.
Based on this discovery, Dr. Callahan started a series of examinations to develop and improve this technique, which he described Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unnecessary complications.
TFT needed practitioners to tap on a specific sequence of meridians (called an algorithm) for each and every various issue. Detecting the trouble required a technique called muscular tissue testing, in which the specialist would measure the relative stamina of a muscle mass, while the individual checked out numerous thoughts or declarations.
Gary observed repeated scenarios in which the trouble was incorrectly identified or the practitioner touched out the meridian factors in the wrong order, yet the client was still aided. Based on these monitorings, he concluded that it did not matter in which order the meridian points were touched.
Gary developed EFT as a simplified, enhanced version of the concepts behind Callahan's TFT. EFT has one basic, straightforward sequence of indicate tap, regardless of what the situation.
Because of this, hundreds of individuals have made use of Touching for ailments and also to deal with emotional problems. Tapping professionals have actually researched the techniques and also trained to tackle more complex and tough situations, as well as these committed experts report more effective applications day-to-day. Increasingly more people are finding and also checking out Tapping. Several are discovering exactly how Tapping could change their lives.