EFT Therapy Cricklade Wiltshire
EFT Tapping in Cricklade
Are you looking for an EFT Practitioner in Cricklade to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Cricklade EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving therapy within the area of Energy Psychology which is capturing the focus of therapists, scientists, spiritualists and lay people.
Typically referred to as "Psychological acupressure", the technique works by launching clogs within the power system which are the resource of emotional intensity as well as pain. These obstructions in our power system, along with challenging us mentally, usually result in restricting beliefs as well as behaviors and also a failure to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical as well as consist of uncertainty and also self-confidence, feeling stuck nervous or depressed, or the emergence of uncontrollable and also addictive behaviours. It is likewise currently finally commonly accepted that emotional disharmony is a key factor in physical signs and dis-ease as well as therefore these techniques are being thoroughly utilized on physical problems, consisting of persistent ailment with usually amazing results. These techniques are being approved even more and more in medical as well as psychiatric circles as well as in the array of psychotherapies and recovery self-controls.
An EFT treatment includes making use of fingertips instead of needles to tap on the end points of power meridians that are located simply underneath the surface of the skin. The treatment is non-invasive and deals with the ethos of making change as basic and as pain complimentary as possible.
EFT is a good sense technique that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of energy. These suggestions have actually been largely ignored by Western Healing Practices and also as they are unveiled in our current times, human procedure is resuming itself to the neglected truth that every little thing is Energy and the potential that this offers us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has actually supplied thousands of individuals with relief from all type of troubles and problems, usually in startlingly quick time and after long as well as agonizing durations of searching for a remedy. The diversity of successful therapies have varied from injury and also misuse, anxieties, self screwing up behavior patterns, to deep set emotional conditions of anxiousness and also clinical depression, dependencies, physical ailment, to call yet a couple of.
EFT is upstaging the wide spectrum of recovery professionals; from the researchers to the fortune-tellers and every person between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT recovers awareness and also trust in the natural recovery capacities of our mind and body, giving ground-breaking opportunities to achieving physical as well as emotional wellness in a faster period.
Since the techniques are so straightforward, they could be made use of successfully as a self-help device, which empowers people to actively add to their own healing and advancement procedure. This facilitates a much faster alleviation process, previously believed impossible by medical care professionals who advocated extensive (& frequently agonizing) hours in psychotherapeutic or healthcare, frequently with restricted results. These techniques do not challenge the medical and also psychotherapeutic professions, but rather offer to add to an all natural recovery process.
EFT functions to clear such interruptions and also eliminate the resulting emotional feedback or strength to recover emotional consistency and offer relief from physical pain.
This is done by focusing on the certain issue whilst tapping with fingers on completion points of power meridians. The combination of sending out kinetic energy to our power system, whilst discovering as well as focusing on source, assists in a "straightening out" of the power system thereby eliminating the "brief circuit" to the body's discovered response or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and a patient with an extreme fear of water. Mary's anxiety of water regulated her life and also kept her from everyday tasks.
Callahan and also Mary had been working on this problem together for over a year. Mary functioned up the guts to rest within view of the swimming pool at Dr. Callahan's house. Even doing this caused Mary severe distress, and though she discovered ways to cope with the extreme fear and emotional discomfort, she did not overcome her fear. They reviewed her trouble, and the best ways to conquer it, however without success.
Her worry of being near the water created Mary stomach discomforts - an usual "gut reaction." Dr. Callahan had recently been studying typical Chinese medicines, and also discovering meridians. All of a sudden he had an inspiration. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it could cure her tummy pains.
Even extra remarkably, her phobia of water disappeared, too! She ran down to the swimming pool and also began sprinkling herself with water, celebrating in her newfound freedom from fear.
Based on this exploration, Dr. Callahan began a series of investigations to develop as well as fine-tune this technique, which he called Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded issues.
TFT needed professionals to tap on a certain sequence of meridians (called a formula) for each different issue. Diagnosing the issue called for a technique called muscular tissue screening, where the specialist would certainly gauge the family member strength of a muscular tissue, while the client checked out various thoughts or declarations.
Gary observed duplicated circumstances where the issue was incorrectly identified or the expert tapped out the meridian factors in the wrong order, yet the individual was still aided. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian factors were touched.
Gary Craig established EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one basic, straightforward sequence of indicate tap, regardless of what the circumstance.
Due to the fact that of this, thousands of people have made use of Touching for illnesses and also to settle emotional issues. Touching experts have actually studied the techniques and trained to take on much more complex and tough instances, and also these devoted professionals report even more successful applications day-to-day.