EFT Therapy Cricklade Wiltshire
EFT Tapping in Cricklade
Are you looking for an EFT Practitioner in Cricklade to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Cricklade EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving therapy within the field of Energy Psychology which is capturing the focus of healers, researchers, spiritualists and also lay individuals.
Usually referred to as "Emotional acupressure", the technique works by launching clogs within the energy system which are the source of emotional strength as well as pain. These obstructions in our power system, in enhancement to challenging us mentally, commonly lead to limiting ideas as well as behaviors as well as a lack of ability to live life harmoniously.
An EFT therapy entails making use of fingertips as opposed to needles to tap on completion points of energy meridians that are located simply underneath the surface area of the skin. The treatment is non-invasive as well as works on the principles of making change as easy and also as discomfort free as possible.
EFT is a common sense approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These ideas have been mainly disregarded by Western Recovery Practices and also as they are introduced in our present times, human procedure is reopening itself to the forgotten fact that every little thing is Energy and the possibility that this uses us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has offered hundreds of people with remedy for all type of issues and also conditions, typically in startlingly quick time and also after lengthy and also painful periods of looking for a treatment. The diversity of successful therapies have ranged from injury as well as abuse, phobias, self sabotaging practices patterns, to deep set emotional problems of stress and anxiety and also depression, addictions, physical ailment, to name however a couple of.
EFT is upstaging the wide spectrum of recovery specialists; from the researchers to the fortune-tellers and also everybody in between. It goes to the heart of the rejoining of the old and also new standards.
EFT recovers understanding and rely on the natural recovery capabilities of our body and mind, supplying ground-breaking possibilities to achieving physical and also emotional well-being in a faster amount of time.
Due to the fact that the techniques are so simple, they can be used efficiently as a self-help tool, which equips people to proactively contribute to their own recovery and growth procedure. This helps with a much faster alleviation procedure, previously thought difficult by healthcare experts that promoted extensive (& usually unpleasant) hrs in psychotherapeutic or treatment, typically with minimal results. These techniques do not reject the medical as well as psychotherapeutic occupations, but rather serve to add to an all natural recovery procedure.
EFT works to clear such disruptions and remove the resulting emotional feedback or strength to recover emotional consistency and also deal remedy for physical pain.
This is done by concentrating on the certain issue whilst tapping with fingers on completion points of energy meridians. The mix of sending kinetic energy to our energy system, whilst uncovering and also concentrating on root causes, helps with a "straightening out" of the energy system thus removing the "brief circuit" to the body's learnt reaction or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a patient with a severe anxiety of water. Mary's fear of water managed her life and also maintained her from day-to-day activities. She was incapable to take her kids to the coastline and also was incapable to drive near the sea; she expanded fearful when it drizzled, as well as can not also hold up against the view of water on TV. She had brilliant nightmares entailing water.
Dr. Callahan and Mary had been functioning on this trouble together for over a year. Mary functioned up the nerve to sit within view of the swimming pool at Dr. Callahan's house.
Her fear of being near the water triggered Mary stomach discomforts - a common "gut reaction." Dr. Callahan had recently been researching standard Chinese medications, and learning about meridians. Unexpectedly he had a motivation. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it could heal her stomach pains.
Also extra incredibly, her anxiety of water vanished, too! She ran down to the pool and also began sprinkling herself with water, being glad in her newly found freedom from worry.
Based upon this exploration, Dr. Callahan began a collection of investigations to create and also fine-tune this technique, which he described Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded problems.
TFT needed experts to tap on a details series of meridians (called a formula) for each and every various problem. Detecting the problem required a technique called muscle screening, wherein the practitioner would determine the relative strength of a muscle, while the person checked out various thoughts or declarations.
Craig observed repeated circumstances in which the issue was inaccurately identified or the practitioner tapped out the meridian points in the wrong order, yet the client was still assisted. Based on these observations, he ended that it did not matter in which order the meridian points were touched.
Craig established EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one basic, basic series of indicate touch, regardless of what the scenario.
Due to this, thousands of individuals have actually made use of Tapping for diseases and to settle emotional troubles. Touching experts have actually examined the techniques and educated to tackle extra challenging and also hard instances, and also these devoted practitioners report even more effective applications everyday. A growing number of individuals are uncovering as well as exploring Tapping. Several are discovering exactly how Tapping can change their lives.