EFT Therapy Highworth Wiltshire
EFT Tapping in Highworth
Are you looking for an EFT Practitioner in Highworth to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Highworth EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and also a fast-evolving therapy within the area of Power Psychology which is catching the interest of therapists, researchers, fortune-tellers as well as lay individuals.
Frequently referred to as "Emotional acupressure", the technique functions by launching blockages within the energy system which are the source of emotional intensity and also discomfort. These blockages in our energy system, in enhancement to testing us psychologically, usually lead to restricting beliefs as well as behaviours and also an inability to live life sympathetically.
An EFT therapy involves using fingertips instead of needles to tap on the end points of energy meridians that are positioned simply below the surface area of the skin. The treatment is non-invasive and also deals with the values of making modification as basic and also as discomfort complimentary as feasible.
EFT is a good sense technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of power. These concepts have been largely ignored by Western Healing Practices and as they are unveiled in our present times, human process is resuming itself to the neglected truth that every little thing is Energy and the possibility that this supplies us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has given hundreds of people with relief from all manner of troubles and problems, commonly in startlingly double-quick time and after long and also painful durations of looking for a remedy. The diversity of successful therapies have actually ranged from injury and also misuse, fears, self messing up behavior patterns, to deep set emotional problems of anxiety and also depression, dependencies, physical ailment, to call but a few.
EFT is upstaging the wide spectrum of recovery experts; from the scientists to the spiritualists and everyone in between. It is at the heart of the rejoining of the old and new standards.
EFT recovers recognition and also trust in the natural healing capabilities of our mind and body, giving ground-breaking chances to attaining physical and emotional wellness in a faster time frame.
Due to the fact that the techniques are so simple, they could be used efficiently as a self-help tool, which equips people to actively add to their very own healing and growth process. This promotes a much faster alleviation procedure, previously thought difficult by medical care experts that promoted lengthy (& commonly unpleasant) hours in psychotherapeutic or treatment, typically with restricted results. These techniques do not discredit the medical and psychotherapeutic professions, but instead serve to contribute to an all natural recovery process.
EFT works to clear such disruptions as well as eliminate the resulting emotional feedback or strength to recover emotional harmony and deal relief from physical pain.
This is done by focusing on the details problem whilst touching with fingers on completion points of energy meridians. The combination of sending kinetic energy to our power system, whilst revealing and concentrating on source, promotes a "correcting" of the power system consequently eliminating the "short circuit" to the body's found out response or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a client with an extreme anxiety of water. Mary's concern of water regulated her life and also maintained her from day-to-day activities. She was unable to take her children to the coastline and also was unable to drive near the ocean; she expanded fearful when it rained, and also might not even withstand the sight of water on TV. She had vivid headaches entailing water.
Callahan as well as Mary had been dealing with this issue with each other for over a year. Finally, Mary worked up the guts to sit within sight of the swimming pool at Dr. Callahan's residence. Also doing this created Mary extreme distress, and also though she located means to handle the intense fear and emotional pain, she did not conquer her fear. They discussed her problem, as well as how you can overcome it, yet without success.
Her concern of being near the water triggered Mary stomach pains - a common "instinct." Dr. Callahan had recently been examining typical Chinese medicines, and learning more about meridians. Instantly he had an inspiration. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, assuming it could heal her belly discomforts.
Even much more exceptionally, her phobia of water vanished, as well! She ran down to the swimming pool as well as began splashing herself with water, rejoicing in her newly found freedom from fear.
Based on this exploration, Dr. Callahan started a collection of examinations to establish and improve this technique, which he called Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unneeded complications.
TFT called for experts to tap on a specific series of meridians (called an algorithm) for every different issue. Identifying the trouble called for a technique called muscular tissue screening, where the professional would measure the family member stamina of a muscle, while the person discovered different ideas or statements.
Gary Craig observed repeated scenarios in which the issue was incorrectly detected or the specialist tapped out the meridian factors in the wrong order, yet the patient was still aided. Based upon these monitorings, he ended that it did not matter where order the meridian points were tapped.
Gary Craig created EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one basic, basic sequence of indicate touch, regardless of what the circumstance.
Due to this, hundreds of people have used Tapping for ailments and also to fix emotional issues. Tapping professionals have studied the techniques and educated to take on more complex and also tough instances, and also these dedicated specialists report even more successful applications daily. An increasing number of individuals are uncovering and exploring Tapping. Numerous are discovering just how Tapping could alter their lives.