EFT Therapy Ludgershall Wiltshire
EFT Tapping in Ludgershall
Are you looking for an EFT Practitioner in Ludgershall to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ludgershall EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration as well as a fast-evolving therapy within the area of Power Psychology which is capturing the interest of healers, researchers, spiritualists and also lay individuals.
Usually referred to as "Mental acupressure", the technique works by releasing clogs within the power system which are the resource of emotional strength and also pain. These obstructions in our energy system, in addition to testing us mentally, often lead to restricting beliefs and practices and also a failure to live life harmoniously.
An EFT treatment involves making use of fingertips rather than needles to tap on the end points of power meridians that are positioned simply under the surface of the skin. The therapy is non-invasive and also deals with the ethos of making change as straightforward and also as discomfort free as possible.
EFT is a good sense technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of power. These suggestions have actually been mostly disregarded by Western Recovery Practices and also as they are introduced in our current times, human procedure is resuming itself to the failed to remember truth that everything is Energy and also the capacity that this supplies us.
In the short time given that it's beginning by Gary Craig in the 1990's, EFT has offered hundreds of people with remedy for various troubles and also conditions, frequently in amazingly double-quick time and after lengthy and painful periods of looking for a treatment. The diversity of successful therapies have ranged from injury as well as misuse, anxieties, self screwing up behavior patterns, to deep collection emotional conditions of anxiety and anxiety, addictions, physical disease, to call yet a couple of.
EFT is drawing attention from the wide spectrum of recovery experts; from the researchers to the spiritualists as well as everybody between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT brings back understanding and trust in the natural healing abilities of our mind and body, providing ground-breaking chances to achieving physical as well as emotional well-being in a faster period.
Since the techniques are so easy, they can be made use of properly as a self-help tool, which equips individuals to actively contribute to their very own healing and also development process. This assists in a much faster alleviation process, formerly thought impossible by health care experts who supported prolonged (& often unpleasant) hrs in psychotherapeutic or treatment, typically with minimal outcomes. These techniques do not challenge the clinical as well as psychotherapeutic professions, yet instead serve to add to an alternative healing process.
EFT functions to clear such disruptions and also remove the resulting emotional action or strength to bring back emotional consistency as well as offer relief from physical pain.
This is done by focusing on the details issue whilst touching with fingers on completion factors of power meridians. The mix of sending out kinetic energy to our power system, whilst discovering and focusing on source, promotes a "straightening" of the power system consequently eliminating the "short circuit" to the body's discovered response or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and an individual with a severe fear of water. Mary's anxiety of water regulated her life as well as kept her from everyday tasks.
Dr. Callahan and Mary had been functioning on this trouble with each other for over a year. Mary functioned up the guts to sit within sight of the pool at Dr. Callahan's home.
Dr. Callahan had actually lately been researching traditional Chinese medicines, and also learning about meridians. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it may cure her stomach pains.
Mary tapped her cheekbone as routed, and also this little action altered medicinal background! The response seemed amazing, to both Mary and Dr. Callahan. Her tummy pains went away. Even much more incredibly, her anxiety of water went away, as well! She ran down to the pool and began sprinkling herself with water, enjoying her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a collection of examinations to develop and also refine this technique, which he called Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary complications.
TFT needed professionals to touch on a particular sequence of meridians (called an algorithm) for every various trouble. Detecting the issue required a technique called muscle mass screening, in which the professional would measure the loved one toughness of a muscle, while the patient checked out various ideas or statements.
Gary observed repeated situations where the problem was improperly diagnosed or the expert tapped out the meridian points in the wrong order, yet the patient was still assisted. Based upon these observations, he ended that it did not matter where order the meridian factors were touched.
Craig established EFT as a simplified, enhanced variation of the ideas behind Callahan's TFT. EFT has one standard, basic series of indicate touch, no matter what the scenario.
As a result of this, hundreds of people have utilized Touching for health problems and also to fix emotional problems. Touching experts have actually researched the techniques as well as trained to tackle extra challenging and hard cases, and these committed professionals report more successful applications daily. More and more people are uncovering and checking out Tapping. Many are uncovering just how Tapping can change their lives.