EFT Therapy Ludgershall Wiltshire
EFT Tapping in Ludgershall
Are you looking for an EFT Practitioner in Ludgershall to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ludgershall EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving treatment within the field of Energy Psychology which is catching the interest of healers, researchers, spiritualists as well as lay individuals.
Usually referred to as "Emotional acupressure", the technique functions by releasing blockages within the energy system which are the resource of emotional strength and also discomfort. These obstructions in our energy system, in enhancement to challenging us mentally, frequently lead to limiting ideas and also practices as well as a failure to live life harmoniously.
An EFT therapy involves making use of fingertips instead of needles to touch on completion points of energy meridians that are situated just underneath the surface of the skin. The treatment is non-invasive and also services the values of making modification as straightforward and as discomfort totally free as possible.
EFT is a sound judgment technique that draws its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have actually been largely neglected by Western Recovery Practices and also as they are revealed in our present times, human procedure is reopening itself to the forgotten fact that every little thing is Energy and also the capacity that this provides us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has supplied hundreds of people with remedy for all type of problems and conditions, commonly in amazingly double-quick time and after lengthy and also painful periods of searching for a cure. The diversity of successful treatments have actually varied from trauma as well as misuse, phobias, self screwing up behavior patterns, to deep collection emotional conditions of anxiousness and anxiety, addictions, physical disease, to call yet a couple of.
EFT is drawing attention from the broad range of healing experts; from the researchers to the spiritualists as well as everybody in between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT restores recognition and also trust in the all-natural recovery abilities of our mind and body, providing ground-breaking opportunities to achieving physical as well as emotional wellness in a faster amount of time.
Because the techniques are so straightforward, they could be made use of effectively as a self-help tool, which empowers people to proactively add to their own healing and development process. This promotes a much faster alleviation procedure, previously believed impossible by health care professionals who advocated prolonged (& typically uncomfortable) hrs in psychotherapeutic or medical care, usually with limited results. These techniques do not reject the clinical and also psychotherapeutic occupations, but rather serve to add to an alternative healing process.
EFT functions to get rid of such disturbances as well as get rid of the resulting emotional action or intensity to bring back emotional consistency and offer relief from physical discomfort.
This is done by concentrating on the specific problem whilst tapping with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst uncovering as well as focusing on source, helps with a "correcting" of the energy system consequently eliminating the "brief circuit" to the body's discovered reaction or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and an individual with a severe fear of water. Mary's anxiety of water regulated her life and also kept her from day-to-day tasks.
Callahan and Mary had been dealing with this problem with each other for over a year. Finally, Mary worked up the courage to sit within sight of the swimming pool at Dr. Callahan's house. Even doing this created Mary severe distress, as well as though she discovered ways to handle the intense anxiety and emotional discomfort, she did not overcome her phobia. They reviewed her trouble, and the best ways to overcome it, but without success.
Dr. Callahan had actually just recently been examining typical Chinese medicines, and discovering about meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it may cure her belly discomforts.
Mary touched her cheekbone as directed, as well as this little activity transformed medical background! The reaction seemed miraculous, to both Mary as well as Dr. Callahan. Her tummy pains vanished. But even more incredibly, her fear of water went away, as well! She diminished to the swimming pool and began splashing herself with water, enjoying her newly found freedom from fear.
Based on this discovery, Dr. Callahan started a collection of investigations to establish and also fine-tune this technique, which he termed Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unneeded issues.
TFT required practitioners to tap on a certain series of meridians (called a formula) for each different problem. Diagnosing the problem needed a technique called muscle testing, in which the professional would measure the relative toughness of a muscle mass, while the patient explored various ideas or statements.
Craig observed repeated circumstances in which the issue was improperly detected or the practitioner tapped out the meridian points in the wrong order, yet the client was still helped. Based on these observations, he concluded that it did not matter in which order the meridian factors were touched.
Gary created EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one basic, straightforward sequence of indicate tap, regardless of what the situation.
Because of this, thousands of individuals have actually utilized Tapping for diseases and also to fix emotional troubles. Touching specialists have studied the techniques and trained to tackle extra challenging and difficult cases, as well as these committed practitioners report even more effective applications daily. More and more people are uncovering and also checking out Tapping. Lots of are finding how Tapping could alter their lives.