EFT Therapy Malmesbury Wiltshire
EFT Tapping in Malmesbury
Are you looking for an EFT Practitioner in Malmesbury to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Malmesbury EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery as well as a fast-evolving treatment within the area of Energy Psychology which is capturing the interest of healers, scientists, fortune-tellers and lay people.
Commonly described as "Emotional acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional intensity and discomfort. These obstructions in our energy system, along with challenging us psychologically, frequently cause limiting ideas and practices as well as a failure to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical and include lack of confidence as well as self esteem, feeling stuck distressed or clinically depressed, or the emergence of compulsive and also habit forming behaviors. It is also currently lastly extensively approved that emotional disharmony is an essential consider physical signs and dis-ease and for this reason these techniques are being extensively used on physical concerns, consisting of chronic illness with typically impressive results. These techniques are being accepted even more and extra in clinical and psychiatric circles as well as in the array of psychotherapies and healing disciplines.
An EFT therapy entails using fingertips as opposed to needles to tap on the end points of energy meridians that are positioned just under the surface of the skin. The treatment is non-invasive and also works with the ethos of making change as basic and also as discomfort free as possible.
EFT is a sound judgment method that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have been greatly neglected by Western Recovery Practices and as they are unveiled in our current times, human procedure is reopening itself to the neglected truth that whatever is Power as well as the possibility that this supplies us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has provided countless individuals with remedy for all type of problems and conditions, frequently in amazingly double-quick time and after lengthy as well as uncomfortable periods of searching for a cure. The variety of effective treatments have actually ranged from trauma and also abuse, phobias, self screwing up behavior patterns, to deep collection emotional problems of stress and anxiety and also clinical depression, dependencies, physical ailment, to name but a couple of.
EFT is upstaging the broad range of healing professionals; from the researchers to the fortune-tellers and also everyone in between. It goes to the heart of the rejoining of the old as well as new standards.
EFT restores awareness and count on the natural recovery abilities of our body and mind, providing ground-breaking possibilities to accomplishing physical and also emotional health in a faster period.
Since the techniques are so straightforward, they can be made use of effectively as a self-help device, which equips people to actively add to their own healing as well as growth procedure. This promotes a much faster alleviation process, formerly thought difficult by health care experts that advocated lengthy (& frequently uncomfortable) hrs in psychotherapeutic or medical care, typically with restricted outcomes. These techniques do not challenge the clinical as well as psychotherapeutic professions, however instead offer to contribute to an alternative healing procedure.
EFT functions to remove such disturbances and also get rid of the resulting emotional reaction or strength to recover emotional harmony and also offer remedy for physical discomfort.
This is done by focusing on the certain trouble whilst touching with fingers on completion points of power meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and also concentrating on root causes, helps with a "straightening" of the energy system therefore eliminating the "short circuit" to the body's found out reaction or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a patient with an extreme phobia of water. Mary's anxiety of water regulated her life and kept her from day-to-day activities.
Callahan and also Mary had actually been working on this problem with each other for over a year. Mary worked up the courage to rest within sight of the pool at Dr. Callahan's home. Also doing this caused Mary extreme distress, and also though she located ways to manage the extreme anxiety and emotional pain, she did not conquer her anxiety. They discussed her issue, and also how you can overcome it, however without success.
Dr. Callahan had lately been researching typical Chinese medications, and also finding out concerning meridians. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, assuming it may cure her belly discomforts.
Also extra exceptionally, her phobia of water disappeared, too! She ran down to the swimming pool and also began sprinkling herself with water, being glad in her newfound freedom from concern.
Based upon this exploration, Dr. Callahan began a collection of examinations to establish as well as fine-tune this technique, which he termed Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unnecessary difficulties.
TFT called for specialists to tap on a particular series of meridians (called an algorithm) for each various problem. Identifying the issue needed a technique called muscle screening, where the specialist would determine the relative strength of a muscular tissue, while the patient explored numerous thoughts or declarations.
Craig observed duplicated scenarios in which the problem was inaccurately detected or the expert tapped out the meridian factors in the wrong order, yet the person was still aided. Based on these monitorings, he wrapped up that it did not matter in which order the meridian factors were touched.
Gary Craig created EFT as a streamlined, boosted variation of the concepts behind Callahan's TFT. EFT has one basic, simple series of indicate tap, whatever the circumstance.
As a result of this, thousands of people have used Tapping for health problems as well as to deal with emotional issues. Tapping experts have studied the techniques and educated to handle extra challenging and also challenging instances, as well as these committed specialists report more successful applications daily. Increasingly more people are discovering and also exploring Tapping. Numerous are discovering how Tapping can change their lives.