EFT Therapy Malmesbury Wiltshire
EFT Tapping in Malmesbury
Are you looking for an EFT Practitioner in Malmesbury to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Malmesbury EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration as well as a fast-evolving therapy within the field of Power Psychology which is catching the interest of therapists, researchers, spiritualists and lay individuals.
Frequently referred to as "Mental acupressure", the technique works by releasing obstructions within the power system which are the source of emotional strength and also pain. These blockages in our power system, in enhancement to challenging us psychologically, usually lead to limiting beliefs and also behaviours as well as a lack of ability to live life harmoniously.
An EFT therapy involves using fingertips as opposed to needles to tap on completion factors of energy meridians that are positioned simply beneath the surface area of the skin. The therapy is non-invasive and services the principles of making modification as basic and also as discomfort complimentary as feasible.
EFT is a sound judgment technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have been mostly overlooked by Western Recovery Practices and also as they are unveiled in our existing times, human process is resuming itself to the neglected truth that every little thing is Power and also the potential that this uses us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has actually offered countless individuals with remedy for various problems and also conditions, usually in amazingly double-quick time and after lengthy as well as agonizing durations of searching for a cure. The variety of effective treatments have ranged from trauma as well as misuse, fears, self messing up behaviour patterns, to deep collection emotional conditions of stress and anxiety and anxiety, dependencies, physical disease, to name yet a couple of.
EFT is drawing attention from the broad spectrum of recovery specialists; from the scientists to the fortune-tellers and every person between. It goes to the heart of the rejoining of the old and new paradigms.
EFT brings back awareness and rely on the all-natural healing capacities of our body and mind, offering ground-breaking chances to achieving physical and also emotional health in a faster timespan.
Because the techniques are so easy, they can be made use of effectively as a self-help tool, which empowers people to proactively add to their very own recovery and development process. This assists in a much faster relief process, formerly believed impossible by health care specialists that advocated lengthy (& often unpleasant) hours in psychotherapeutic or healthcare, frequently with restricted results. These techniques do not reject the medical and psychotherapeutic professions, but instead offer to add to a holistic recovery procedure.
EFT functions to remove such disruptions and also eliminate the resulting emotional feedback or intensity to recover emotional consistency and offer relief from physical discomfort.
This is done by concentrating on the certain issue whilst touching with fingers on completion factors of power meridians. The combination of sending kinetic energy to our power system, whilst revealing and also concentrating on root causes, assists in a "straightening" of the power system thereby eliminating the "short circuit" to the body's found out action or unfavorable emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and also a client with a severe fear of water. Mary's fear of water regulated her life and maintained her from daily activities. She was incapable to take her youngsters to the beach and also was not able to drive near the ocean; she grew afraid when it drizzled, and might not also endure the view of water on TV. She had brilliant problems entailing water.
Dr. Callahan and also Mary had actually been functioning on this trouble with each other for over a year. Mary worked up the courage to rest within view of the pool at Dr. Callahan's house.
Her anxiety of being near the water triggered Mary belly pains - a typical "gut reaction." Dr. Callahan had actually just recently been researching typical Chinese medicines, and finding out about meridians. Suddenly he had an inspiration. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it may treat her belly discomforts.
Even much more amazingly, her anxiety of water went away, as well! She ran down to the pool and also began sprinkling herself with water, rejoicing in her newfound freedom from anxiety.
Based upon this exploration, Dr. Callahan started a collection of investigations to develop and refine this technique, which he called Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unnecessary problems.
TFT called for experts to tap on a details series of meridians (called a formula) for every various trouble. Detecting the problem required a technique called muscle screening, wherein the practitioner would certainly determine the family member toughness of a muscle, while the person explored numerous ideas or statements.
Gary observed repeated scenarios where the trouble was incorrectly identified or the professional touched out the meridian factors in the wrong order, yet the client was still helped. Based on these observations, he wrapped up that it did not matter where order the meridian factors were tapped.
Gary developed EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one standard, basic series of points to tap, regardless of what the situation.
Because of this, thousands of people have actually made use of Tapping for diseases as well as to resolve emotional issues. Touching experts have examined the techniques as well as trained to take on a lot more difficult as well as hard situations, as well as these dedicated practitioners report even more effective applications daily.