EFT Therapy Marlborough Wiltshire
EFT Tapping in Marlborough
Are you looking for an EFT Practitioner in Marlborough to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Marlborough EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery as well as a fast-evolving therapy within the area of Energy Psychology which is catching the focus of therapists, researchers, fortune-tellers and lay people.
Typically referred to as "Psychological acupressure", the technique functions by releasing clogs within the power system which are the source of emotional intensity and discomfort. These clogs in our energy system, in addition to testing us psychologically, usually cause restricting ideas as well as behaviors and also a failure to live life sympathetically. Resulting signs and symptoms are either emotional and also/ or physical and include lack of confidence and self-confidence, sensation stuck distressed or clinically depressed, or the development of uncontrollable and also addicting practices. It is likewise currently finally extensively approved that emotional disharmony is an essential factor in physical signs as well as dis-ease and also consequently these techniques are being extensively utilized on physical problems, consisting of persistent disease with frequently remarkable outcomes. Thus these techniques are being accepted a growing number of in clinical as well as psychiatric circles as well as in the range of psychiatric therapies as well as healing self-controls.
An EFT treatment entails using fingertips instead of needles to touch on the end points of power meridians that are situated just underneath the surface of the skin. The therapy is non-invasive as well as services the values of making change as easy and as discomfort totally free as possible.
EFT is a sound judgment technique that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of energy. These concepts have actually been greatly ignored by Western Healing Practices and also as they are unveiled in our current times, human process is reopening itself to the neglected truth that every little thing is Energy as well as the potential that this offers us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has supplied thousands of people with remedy for various troubles and problems, frequently in startlingly double-quick time as well as after long and excruciating durations of searching for a cure. The variety of effective treatments have actually ranged from trauma and also abuse, phobias, self undermining behavior patterns, to deep set emotional conditions of anxiousness as well as depression, addictions, physical health problem, to call but a couple of.
EFT is drawing attention from the broad spectrum of recovery experts; from the researchers to the spiritualists and everyone in between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT restores awareness as well as trust in the all-natural recovery capacities of our mind and body, providing ground-breaking possibilities to attaining physical as well as emotional health in a faster period.
Due to the fact that the techniques are so basic, they could be made use of successfully as a self-help tool, which empowers people to actively contribute to their own recovery and advancement process. This helps with a much faster alleviation procedure, previously believed difficult by health care experts who supported lengthy (& usually unpleasant) hours in psychotherapeutic or medical care, frequently with limited outcomes. These techniques do not challenge the medical and psychotherapeutic careers, however instead serve to add to an alternative recovery procedure.
EFT functions to remove such interruptions and remove the resulting emotional reaction or intensity to restore emotional consistency and deal relief from physical discomfort.
This is done by concentrating on the particular problem whilst touching with fingers on completion points of power meridians. The mix of sending kinetic energy to our energy system, whilst uncovering and also concentrating on origin, promotes a "correcting" of the energy system therefore getting rid of the "brief circuit" to the body's learnt action or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a client with a severe phobia of water. Mary's anxiety of water regulated her life and also kept her from day-to-day activities.
Callahan and Mary had actually been servicing this trouble with each other for over a year. Finally, Mary worked up the courage to sit within sight of the swimming pool at Dr. Callahan's house. Also doing this triggered Mary severe distress, as well as though she discovered methods to manage the intense anxiety and emotional pain, she did not conquer her fear. They reviewed her issue, and also the best ways to conquer it, however without success.
Dr. Callahan had actually just recently been studying traditional Chinese medicines, and also finding out concerning meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, assuming it could treat her belly discomforts.
Also much more amazingly, her anxiety of water went away, too! She ran down to the pool as well as began spraying herself with water, celebrating in her newfound freedom from concern.
Based upon this exploration, Dr. Callahan began a collection of investigations to establish as well as fine-tune this technique, which he termed Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unnecessary complications.
TFT called for specialists to tap on a details sequence of meridians (called an algorithm) for every different trouble. Identifying the issue needed a technique called muscle testing, in which the specialist would certainly measure the loved one strength of a muscular tissue, while the person explored various thoughts or declarations.
Craig observed repeated scenarios in which the problem was incorrectly detected or the practitioner tapped out the meridian points in the wrong order, yet the individual was still aided. Based upon these monitorings, he ended that it did not matter where order the meridian factors were touched.
Gary Craig developed EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one fundamental, straightforward sequence of points to tap, regardless of what the situation.
Since of this, thousands of people have used Touching for illnesses as well as to fix emotional issues. Tapping experts have researched the techniques and also educated to take on a lot more complicated as well as tough cases, and also these committed experts report even more effective applications everyday.