EFT Therapy Melksham Wiltshire
EFT Tapping in Melksham
Are you looking for an EFT Practitioner in Melksham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Melksham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and also a fast-evolving therapy within the field of Energy Psychology which is capturing the interest of healers, scientists, fortune-tellers and lay people.
Usually referred to as "Mental acupressure", the technique works by launching blockages within the energy system which are the resource of emotional strength as well as pain. These obstructions in our energy system, along with challenging us emotionally, usually result in limiting beliefs and also behaviours and also an inability to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical and include uncertainty and also self esteem, feeling stuck distressed or depressed, or the introduction of compulsive and addictive practices. It is likewise now lastly extensively accepted that emotional disharmony is a vital factor in physical symptoms and dis-ease and also because of this these techniques are being thoroughly made use of on physical problems, including chronic health problem with frequently astounding results. These techniques are being approved more and a lot more in clinical and also psychiatric circles as well as in the variety of psychiatric therapies and also recovery disciplines.
An EFT treatment entails making use of fingertips instead of needles to tap on completion factors of power meridians that are situated simply beneath the surface area of the skin. The treatment is non-invasive and also works on the ethos of making modification as straightforward and as discomfort free as feasible.
EFT is a sound judgment method that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These concepts have actually been largely neglected by Western Healing Practices and also as they are unveiled in our present times, human process is reopening itself to the failed to remember reality that every little thing is Power as well as the potential that this offers us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has provided thousands of individuals with remedy for various problems and problems, usually in startlingly double-quick time as well as after long and also unpleasant periods of searching for a remedy. The variety of successful therapies have varied from trauma as well as abuse, phobias, self screwing up behaviour patterns, to deep collection emotional problems of anxiety as well as clinical depression, dependencies, physical illness, to call but a couple of.
EFT is upstaging the broad spectrum of healing experts; from the researchers to the fortune-tellers as well as everyone between. It goes to the heart of the rejoining of the old as well as new standards.
EFT brings back understanding and also count on the all-natural healing abilities of our mind and body, offering ground-breaking possibilities to achieving physical and also emotional health in a faster timespan.
Because the techniques are so simple, they can be made use of properly as a self-help device, which equips individuals to proactively add to their very own recovery and also development process. This assists in a much faster alleviation procedure, previously thought difficult by medical care experts who promoted prolonged (& frequently agonizing) hours in psychotherapeutic or treatment, commonly with limited results. These techniques do not reject the clinical and also psychotherapeutic occupations, however rather offer to add to an all natural recovery procedure.
EFT works to get rid of such interruptions and get rid of the resulting emotional response or intensity to restore emotional harmony and also offer remedy for physical pain.
This is done by concentrating on the particular issue whilst tapping with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and also focusing on origin, promotes a "straightening out" of the energy system thereby removing the "short circuit" to the body's learnt feedback or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a client with an extreme phobia of water. Mary's fear of water controlled her life and kept her from everyday tasks.
Callahan and also Mary had actually been working with this trouble with each other for over a year. Mary worked up the courage to sit within sight of the pool at Dr. Callahan's house. Even doing this triggered Mary severe distress, as well as though she found means to deal with the intense worry and emotional discomfort, she did not overcome her anxiety. They discussed her trouble, as well as ways to overcome it, but without success.
Her concern of being near the water caused Mary belly discomforts - a common "instinct." Dr. Callahan had actually lately been examining conventional Chinese medications, and also learning about meridians. All of a sudden he had an inspiration. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, thinking it could heal her tummy discomforts.
Also much more amazingly, her phobia of water disappeared, too! She ran down to the swimming pool and began splashing herself with water, celebrating in her newfound freedom from concern.
Based on this discovery, Dr. Callahan started a collection of examinations to develop as well as fine-tune this technique, which he termed Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded difficulties.
TFT needed experts to touch on a specific sequence of meridians (called a formula) for each and every various issue. Diagnosing the trouble called for a technique called muscle mass screening, wherein the specialist would measure the loved one stamina of a muscular tissue, while the individual discovered different thoughts or declarations.
Gary Craig observed repeated scenarios in which the trouble was incorrectly detected or the expert tapped out the meridian points in the wrong order, yet the individual was still aided. Based upon these observations, he wrapped up that it did not matter where order the meridian factors were touched.
Gary created EFT as a simplified, enhanced version of the principles behind Callahan's TFT. EFT has one fundamental, straightforward sequence of indicate tap, whatever the situation.
Because of this, thousands of individuals have made use of Tapping for health problems as well as to fix emotional troubles. Tapping practitioners have actually studied the techniques as well as trained to take on much more challenging as well as challenging instances, and also these dedicated experts report more effective applications everyday.