EFT Therapy Melksham Wiltshire
EFT Tapping in Melksham
Are you looking for an EFT Practitioner in Melksham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Melksham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving therapy within the field of Energy Psychology which is capturing the attention of healers, scientists, fortune-tellers and lay individuals.
Usually referred to as "Emotional acupressure", the technique works by releasing blockages within the power system which are the resource of emotional intensity and also pain. These blockages in our power system, in addition to challenging us mentally, often lead to restricting ideas and also behaviours as well as an inability to live life sympathetically.
An EFT therapy entails the use of fingertips rather than needles to tap on completion factors of power meridians that are located simply underneath the surface of the skin. The therapy is non-invasive as well as services the values of making change as easy and also as pain free as possible.
EFT is a good sense approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of power. These concepts have been greatly overlooked by Western Healing Practices and as they are introduced in our present times, human procedure is resuming itself to the neglected fact that every little thing is Power and also the potential that this supplies us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has actually provided countless individuals with relief from various issues and also problems, frequently in startlingly double-quick time and after long as well as excruciating periods of looking for a cure. The diversity of successful treatments have varied from trauma as well as misuse, fears, self screwing up behavior patterns, to deep collection emotional conditions of stress and anxiety as well as anxiety, addictions, physical illness, to name yet a few.
EFT is upstaging the wide range of recovery specialists; from the researchers to the fortune-tellers and also everybody in between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT restores awareness and rely on the natural healing capacities of our mind and body, giving ground-breaking opportunities to achieving physical and also emotional well-being in a faster timespan.
Because the techniques are so easy, they could be utilized properly as a self-help device, which equips individuals to actively contribute to their very own healing as well as growth procedure. This facilitates a much faster alleviation procedure, previously believed impossible by medical care professionals that promoted lengthy (& often unpleasant) hours in psychotherapeutic or healthcare, typically with limited results. These techniques do not challenge the medical as well as psychotherapeutic careers, but rather offer to contribute to an all natural healing process.
EFT works to remove such interruptions and eliminate the resulting emotional response or strength to restore emotional harmony as well as offer remedy for physical pain.
This is done by focusing on the particular issue whilst tapping with fingers on the end points of power meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering and concentrating on origin, promotes a "correcting" of the energy system thereby eliminating the "short circuit" to the body's found out feedback or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also an individual with an extreme anxiety of water. Mary's fear of water managed her life and also kept her from everyday tasks.
Dr. Callahan and also Mary had been working on this issue together for over a year. Mary functioned up the nerve to rest within sight of the pool at Dr. Callahan's home.
Her concern of being near the water created Mary belly pains - a common "gut reaction." Dr. Callahan had just recently been researching typical Chinese medicines, as well as learning about meridians. All of a sudden he had an ideas. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it might heal her tummy pains.
Mary touched her cheekbone as directed, and also this little activity altered medical history! The feedback appeared incredible, to both Mary and also Dr. Callahan. Her stomach pains disappeared. Yet a lot more extremely, her phobia of water vanished, too! She diminished to the swimming pool as well as began spraying herself with water, rejoicing in her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a collection of examinations to establish and fine-tune this technique, which he labelled Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unnecessary difficulties.
TFT required experts to tap on a certain series of meridians (called a formula) for every various problem. Identifying the trouble needed a technique called muscular tissue screening, where the expert would certainly determine the family member toughness of a muscle mass, while the individual explored various ideas or statements.
Gary Craig observed duplicated circumstances in which the problem was inaccurately detected or the expert tapped out the meridian factors in the wrong order, yet the client was still assisted. Based upon these monitorings, he concluded that it did not matter in which order the meridian factors were tapped.
Craig established EFT as a simplified, enhanced variation of the concepts behind Callahan's TFT. EFT has one basic, easy sequence of indicate tap, no matter what the scenario.
Due to the fact that of this, thousands of individuals have used Touching for illnesses and also to deal with emotional problems. Tapping practitioners have studied the techniques as well as educated to take on extra difficult as well as tough cases, and these committed specialists report even more successful applications daily.