EFT Therapy Mere Wiltshire

EFT Tapping in Mere


Are you looking for an EFT Practitioner in Mere to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Mere Wiltshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Mere EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Mere Near Me

EFT Practitioner Wiltshire


EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving therapy within the area of Power Psychology which is catching the attention of therapists, scientists, fortune-tellers and also lay individuals.

Usually referred to as "Emotional acupressure", the technique works by launching blockages within the energy system which are the source of emotional strength and also discomfort. These blockages in our energy system, in enhancement to testing us psychologically, frequently lead to restricting ideas and behaviours and a lack of ability to live life sympathetically.

An EFT treatment includes the use of fingertips as opposed to needles to touch on completion factors of energy meridians that are positioned simply below the surface area of the skin. The therapy is non-invasive and deals with the ethos of making modification as straightforward and also as discomfort cost-free as possible.

EFT is a good sense method that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These suggestions have actually been greatly neglected by Western Healing Practices and as they are introduced in our existing times, human procedure is resuming itself to the failed to remember truth that every little thing is Energy as well as the possibility that this provides us.

In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has provided thousands of individuals with remedy for all manner of issues and also problems, commonly in startlingly quick time as well as after long as well as painful durations of searching for a treatment. The diversity of successful therapies have actually varied from injury and also abuse, anxieties, self undermining behavior patterns, to deep set emotional problems of anxiousness and also clinical depression, dependencies, physical disease, to name however a few.

EFT is upstaging the broad range of healing experts; from the scientists to the fortune-tellers as well as every person between. It goes to the heart of the rejoining of the old and brand-new paradigms.

EFT restores recognition and also count on the natural recovery abilities of our mind and body, offering ground-breaking opportunities to accomplishing physical as well as emotional well-being in a faster amount of time.

Because the techniques are so straightforward, they can be utilized properly as a self-help tool, which equips individuals to proactively contribute to their own recovery and also development procedure. This facilitates a much faster relief procedure, formerly believed impossible by healthcare professionals who advocated lengthy (& frequently unpleasant) hrs in psychotherapeutic or healthcare, typically with minimal results. These techniques do not challenge the medical and psychotherapeutic professions, however instead serve to add to an all natural recovery procedure.

EFT functions to get rid of such disturbances as well as get rid of the resulting emotional action or intensity to bring back emotional consistency as well as deal relief from physical pain.

This is done by concentrating on the details trouble whilst tapping with fingers on completion points of power meridians. The combination of sending out kinetic energy to our energy system, whilst discovering as well as concentrating on root causes, assists in a "correcting" of the power system therefore removing the "short circuit" to the body's learnt action or negative emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a patient with an extreme anxiety of water. Mary's anxiety of water controlled her life and maintained her from everyday activities.

Callahan as well as Mary had actually been working on this issue together for over a year. Mary functioned up the nerve to rest within sight of the pool at Dr. Callahan's residence. Also doing this triggered Mary extreme distress, as well as though she located ways to manage the intense concern and emotional pain, she did not conquer her phobia. They reviewed her trouble, and the best ways to overcome it, however without success.

Dr. Callahan had just recently been researching traditional Chinese medications, and learning regarding meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it might cure her tummy pains.

Even more incredibly, her anxiety of water went away, as well! She ran down to the swimming pool and started sprinkling herself with water, celebrating in her newly found freedom from concern.

Based on this exploration, Dr. Callahan began a series of examinations to create as well as improve this technique, which he labelled Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unnecessary problems.

TFT called for professionals to tap on a particular sequence of meridians (called a formula) for every various trouble. Identifying the issue called for a technique called muscular tissue testing, where the professional would certainly measure the relative toughness of a muscle mass, while the client checked out numerous thoughts or statements.

Gary observed repeated situations in which the trouble was inaccurately diagnosed or the expert tapped out the meridian factors in the wrong order, yet the patient was still assisted. Based upon these monitorings, he concluded that it did not matter in which order the meridian points were tapped.

Craig developed EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one fundamental, basic series of indicate tap, no matter what the circumstance.

Because of this, thousands of individuals have actually utilized Touching for health problems as well as to fix emotional issues. Touching specialists have studied the techniques and also educated to take on more complicated as well as tough instances, and also these committed specialists report more effective applications day-to-day.