EFT Therapy Mere Wiltshire
EFT Tapping in Mere
Are you looking for an EFT Practitioner in Mere to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Mere EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving treatment within the field of Power Psychology which is capturing the focus of therapists, researchers, spiritualists and also lay individuals.
Often referred to as "Emotional acupressure", the technique functions by launching blockages within the energy system which are the source of emotional intensity and also discomfort. These blockages in our energy system, in addition to testing us psychologically, frequently lead to limiting ideas and also behaviours and a lack of ability to live life harmoniously.
An EFT treatment involves making use of fingertips instead of needles to touch on the end points of power meridians that are situated simply under the surface of the skin. The therapy is non-invasive and works on the principles of making change as basic and also as discomfort complimentary as possible.
EFT is a good sense method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have actually been mainly overlooked by Western Healing Practices and as they are revealed in our existing times, human procedure is resuming itself to the neglected fact that every little thing is Energy and the potential that this supplies us.
In the short time given that it's beginning by Gary Craig in the 1990's, EFT has actually supplied hundreds of individuals with remedy for all type of troubles and conditions, often in amazingly quick time and after long and agonizing periods of looking for a treatment. The variety of effective therapies have varied from trauma and abuse, phobias, self sabotaging behavior patterns, to deep set emotional problems of stress and anxiety as well as clinical depression, addictions, physical illness, to name yet a few.
EFT is upstaging the wide range of recovery specialists; from the researchers to the spiritualists and also every person in between. It goes to the heart of the rejoining of the old and new standards.
EFT restores recognition and also count on the all-natural recovery capacities of our mind and body, providing ground-breaking chances to attaining physical and emotional health in a faster period.
Due to the fact that the techniques are so simple, they can be utilized efficiently as a self-help tool, which empowers individuals to actively add to their own recovery as well as growth procedure. This assists in a much faster relief procedure, formerly thought impossible by medical care professionals that advocated extensive (& commonly agonizing) hours in psychotherapeutic or healthcare, typically with restricted results. These techniques do not challenge the medical and also psychotherapeutic occupations, however instead serve to add to an alternative recovery process.
EFT functions to get rid of such interruptions and eliminate the resulting emotional response or strength to recover emotional harmony and deal remedy for physical discomfort.
This is done by concentrating on the certain problem whilst touching with fingers on the end factors of power meridians. The combination of sending kinetic energy to our power system, whilst uncovering and also focusing on origin, promotes a "straightening" of the energy system consequently eliminating the "brief circuit" to the body's found out action or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a patient with an extreme phobia of water. Mary's anxiety of water controlled her life and kept her from daily tasks.
Callahan and Mary had actually been working on this problem together for over a year. Lastly, Mary developed the nerve to sit within sight of the pool at Dr. Callahan's home. Even doing this triggered Mary extreme distress, and though she located ways to manage the intense worry and also emotional pain, she did not conquer her fear. They reviewed her problem, as well as the best ways to conquer it, yet without success.
Her worry of being near the water triggered Mary belly discomforts - a typical "instinct." Dr. Callahan had just recently been researching traditional Chinese medications, and discovering meridians. Unexpectedly he had an ideas. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it might heal her stomach discomforts.
Mary touched her cheekbone as guided, and this little action altered medicinal background! The action seemed remarkable, to both Mary and Dr. Callahan. Her belly pains vanished. But even more incredibly, her fear of water disappeared, too! She diminished to the pool and also began splashing herself with water, enjoying her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of investigations to establish and also fine-tune this technique, which he described Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unneeded complications.
TFT called for specialists to tap on a specific sequence of meridians (called a formula) for each different trouble. Diagnosing the trouble needed a technique called muscle mass testing, wherein the professional would certainly gauge the relative toughness of a muscular tissue, while the client checked out different ideas or declarations.
Gary Craig observed repeated circumstances in which the problem was incorrectly identified or the expert tapped out the meridian points in the wrong order, yet the client was still helped. Based on these observations, he wrapped up that it did not matter where order the meridian factors were tapped.
Gary Craig developed EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one fundamental, straightforward series of indicate touch, no matter what the situation.
Since of this, thousands of individuals have actually made use of Touching for ailments and to fix emotional issues. Tapping experts have actually studied the techniques as well as educated to take on much more challenging and hard cases, and also these devoted specialists report more successful applications everyday.