EFT Therapy Royal Wootton Bassett Wiltshire
EFT Tapping in Royal Wootton Bassett
Are you looking for an EFT Practitioner in Royal Wootton Bassett to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Royal Wootton Bassett EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and a fast-evolving therapy within the area of Energy Psychology which is catching the attention of therapists, scientists, spiritualists and lay people.
Often described as "Mental acupressure", the technique functions by releasing clogs within the energy system which are the resource of emotional intensity and discomfort. These clogs in our energy system, in addition to challenging us mentally, typically bring about limiting beliefs and also behaviors as well as a failure to live life sympathetically. Resulting signs and symptoms are either emotional and/ or physical and include uncertainty as well as self esteem, sensation stuck distressed or clinically depressed, or the emergence of uncontrollable as well as habit forming behaviors. It is additionally now finally widely approved that emotional disharmony is a key factor in physical signs as well as dis-ease as well as consequently these techniques are being thoroughly utilized on physical concerns, including chronic illness with commonly impressive results. As such these techniques are being approved an increasing number of in clinical and psychiatric circles in addition to in the range of psychiatric therapies as well as healing techniques.
An EFT therapy involves the use of fingertips as opposed to needles to tap on the end points of energy meridians that are located just underneath the surface of the skin. The therapy is non-invasive and deals with the values of making change as basic and also as pain free as feasible.
EFT is a common sense method that attracts its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have been largely overlooked by Western Recovery Practices and also as they are unveiled in our existing times, human process is reopening itself to the neglected fact that whatever is Power and the capacity that this provides us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has actually given countless people with relief from all type of issues and also conditions, often in startlingly quick time and after lengthy and also agonizing periods of searching for a cure. The diversity of successful treatments have varied from injury and misuse, anxieties, self screwing up behavior patterns, to deep set emotional conditions of stress and anxiety as well as clinical depression, dependencies, physical ailment, to name but a couple of.
EFT is drawing attention from the wide spectrum of recovery experts; from the scientists to the spiritualists as well as everyone in between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT recovers understanding as well as trust in the all-natural recovery capabilities of our mind and body, giving ground-breaking chances to accomplishing physical and also emotional well-being in a faster period.
Due to the fact that the techniques are so straightforward, they could be used properly as a self-help device, which empowers individuals to actively contribute to their very own recovery and also advancement procedure. This assists in a much faster alleviation procedure, formerly thought difficult by medical care experts who supported extensive (& commonly uncomfortable) hrs in psychotherapeutic or medical care, usually with limited outcomes. These techniques do not challenge the medical and psychotherapeutic professions, however rather offer to add to a holistic recovery procedure.
EFT functions to get rid of such disturbances as well as remove the resulting emotional action or strength to restore emotional consistency as well as offer relief from physical discomfort.
This is done by concentrating on the specific trouble whilst touching with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst revealing and also focusing on origin, assists in a "straightening" of the power system consequently getting rid of the "short circuit" to the body's discovered reaction or negative emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and an individual with a severe phobia of water. Mary's concern of water managed her life as well as kept her from day-to-day activities. She was unable to take her youngsters to the coastline and also was unable to drive near the ocean; she expanded afraid when it rained, and also might not even hold up against the view of water on television. She had vivid headaches entailing water.
Callahan and Mary had been working on this problem together for over a year. Mary functioned up the guts to sit within view of the swimming pool at Dr. Callahan's home. Even doing this created Mary extreme distress, as well as though she located ways to handle the extreme fear as well as emotional pain, she did not conquer her phobia. They reviewed her trouble, as well as how to conquer it, however without success.
Dr. Callahan had actually recently been studying typical Chinese medications, and also discovering about meridians. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it could cure her belly discomforts.
Mary tapped her cheekbone as guided, and also this little action transformed medicinal background! The reaction appeared miraculous, to both Mary and also Dr. Callahan. Her tummy pains disappeared. But a lot more incredibly, her anxiety of water went away, too! She diminished to the pool and started spraying herself with water, enjoying her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a series of investigations to establish and also fine-tune this technique, which he termed Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unneeded difficulties.
TFT needed experts to tap on a details sequence of meridians (called a formula) for each different trouble. Detecting the trouble called for a technique called muscle screening, where the specialist would measure the relative stamina of a muscle mass, while the client checked out numerous ideas or declarations.
Gary Craig observed duplicated scenarios in which the problem was incorrectly identified or the professional tapped out the meridian points in the wrong order, yet the person was still assisted. Based upon these observations, he concluded that it did not matter in which order the meridian points were touched.
Gary Craig established EFT as a simplified, enhanced version of the concepts behind Callahan's TFT. EFT has one fundamental, simple sequence of indicate touch, whatever the situation.
Because of this, hundreds of individuals have actually utilized Tapping for diseases and also to solve emotional issues. Tapping practitioners have examined the techniques and also trained to tackle a lot more difficult and also hard instances, as well as these devoted experts report more effective applications day-to-day. An increasing number of people are discovering and also checking out Tapping. Lots of are finding exactly how Tapping could change their lives.