EFT Therapy Salisbury Wiltshire
EFT Tapping in Salisbury
Are you looking for an EFT Practitioner in Salisbury to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Salisbury EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving therapy within the area of Power Psychology which is catching the attention of healers, researchers, fortune-tellers as well as lay people.
Often referred to as "Psychological acupressure", the technique functions by releasing clogs within the power system which are the source of emotional strength and also pain. These clogs in our energy system, along with challenging us psychologically, often lead to restricting ideas as well as behaviors and also a failure to live life harmoniously. Resulting signs are either emotional and/ or physical and consist of uncertainty and also self esteem, feeling stuck nervous or depressed, or the introduction of compulsive as well as addictive behaviours. It is likewise now ultimately commonly approved that emotional disharmony is an essential consider physical signs and symptoms and dis-ease and therefore these techniques are being extensively utilized on physical issues, consisting of chronic health problem with frequently astonishing outcomes. These techniques are being approved even more as well as much more in medical as well as psychiatric circles as well as in the array of psychiatric therapies and also healing techniques.
An EFT treatment involves using fingertips as opposed to needles to tap on the end points of power meridians that are located just underneath the surface of the skin. The treatment is non-invasive and also deals with the ethos of making adjustment as straightforward and also as discomfort cost-free as possible.
EFT is a good sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is composed of power. These concepts have actually been mainly neglected by Western Healing Practices and also as they are unveiled in our existing times, human procedure is reopening itself to the failed to remember truth that everything is Power as well as the capacity that this uses us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has supplied countless individuals with relief from various problems and also problems, commonly in amazingly quick time and after long as well as painful periods of searching for a cure. The variety of effective therapies have ranged from trauma as well as abuse, anxieties, self sabotaging behavior patterns, to deep set emotional conditions of anxiousness as well as clinical depression, addictions, physical ailment, to name yet a couple of.
EFT is drawing attention from the broad range of recovery specialists; from the researchers to the spiritualists as well as everyone in between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT restores understanding as well as count on the all-natural recovery capabilities of our body and mind, supplying ground-breaking opportunities to achieving physical and emotional well-being in a faster period.
Because the techniques are so straightforward, they could be utilized successfully as a self-help device, which encourages individuals to actively contribute to their very own recovery and advancement process. This facilitates a much faster alleviation procedure, formerly thought impossible by healthcare professionals who promoted prolonged (& frequently painful) hrs in psychotherapeutic or healthcare, often with limited outcomes. These techniques do not discredit the medical and also psychotherapeutic occupations, however rather serve to contribute to an alternative recovery procedure.
EFT works to get rid of such interruptions and also eliminate the resulting emotional response or strength to restore emotional consistency and offer relief from physical pain.
This is done by focusing on the specific issue whilst tapping with fingers on completion factors of energy meridians. The combination of sending out kinetic energy to our power system, whilst revealing as well as concentrating on root causes, helps with a "straightening out" of the energy system consequently removing the "short circuit" to the body's discovered action or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a person with an extreme phobia of water. Mary's worry of water managed her life and kept her from day-to-day tasks.
Dr. Callahan and Mary had actually been functioning on this trouble together for over a year. Mary worked up the nerve to sit within view of the swimming pool at Dr. Callahan's house.
Her worry of being near the water created Mary stomach discomforts - a typical "instinct." Dr. Callahan had actually lately been examining traditional Chinese medications, and also finding out about meridians. Suddenly he had a motivation. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it could treat her tummy pains.
Mary tapped her cheekbone as guided, as well as this little activity altered medicinal history! The action appeared amazing, to both Mary as well as Dr. Callahan. Her belly discomforts vanished. However much more remarkably, her phobia of water went away, also! She diminished to the swimming pool and began sprinkling herself with water, enjoying her newfound freedom from fear.
Based upon this exploration, Dr. Callahan began a series of examinations to establish and also improve this technique, which he labelled Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary issues.
TFT needed practitioners to touch on a specific sequence of meridians (called a formula) for every different trouble. Identifying the problem called for a technique called muscle mass testing, wherein the practitioner would certainly measure the family member strength of a muscle, while the individual discovered numerous thoughts or statements.
Gary Craig observed duplicated scenarios where the issue was improperly identified or the expert touched out the meridian points in the wrong order, yet the individual was still assisted. Based on these monitorings, he ended that it did not matter where order the meridian points were tapped.
Gary created EFT as a simplified, enhanced version of the concepts behind Callahan's TFT. EFT has one basic, easy series of indicate tap, whatever the circumstance.
As a result of this, hundreds of individuals have actually used Touching for health problems and to resolve emotional troubles. Tapping specialists have researched the techniques as well as educated to handle a lot more difficult as well as tough cases, as well as these dedicated experts report even more effective applications day-to-day. More and more people are discovering and also exploring Tapping. Many are uncovering exactly how Tapping can transform their lives.