EFT Therapy Salisbury Wiltshire
EFT Tapping in Salisbury
Are you looking for an EFT Practitioner in Salisbury to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Salisbury EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving therapy within the field of Energy Psychology which is capturing the focus of therapists, scientists, spiritualists and lay people.
Typically referred to as "Mental acupressure", the technique functions by releasing blockages within the energy system which are the resource of emotional intensity as well as pain. These clogs in our power system, in enhancement to challenging us emotionally, frequently lead to limiting ideas and behaviours as well as a failure to live life harmoniously.
An EFT therapy entails making use of fingertips rather than needles to touch on the end factors of power meridians that are positioned just beneath the surface area of the skin. The therapy is non-invasive and deals with the principles of making change as simple and as pain cost-free as possible.
EFT is a sound judgment technique that draws its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have actually been largely ignored by Western Recovery Practices and as they are unveiled in our present times, human process is reopening itself to the failed to remember reality that everything is Energy and also the possibility that this uses us.
In the brief time because it's inception by Gary Craig in the 1990's, EFT has given countless people with relief from all type of troubles and also problems, frequently in startlingly double-quick time and after long as well as agonizing periods of looking for a cure. The diversity of effective treatments have actually ranged from injury and also abuse, anxieties, self undermining behavior patterns, to deep collection emotional problems of stress and anxiety as well as anxiety, dependencies, physical health problem, to call yet a couple of.
EFT is drawing attention from the broad range of healing professionals; from the scientists to the spiritualists and everybody between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT recovers understanding and also trust in the natural recovery abilities of our mind and body, providing ground-breaking possibilities to accomplishing physical as well as emotional well-being in a faster timespan.
Due to the fact that the techniques are so simple, they can be made use of effectively as a self-help device, which empowers individuals to actively contribute to their own healing and also growth procedure. This helps with a much faster relief process, formerly believed impossible by health care experts that advocated extensive (& typically unpleasant) hrs in psychotherapeutic or medical care, typically with minimal results. These techniques do not reject the clinical and also psychotherapeutic careers, however instead offer to contribute to a holistic healing process.
EFT functions to clear such disruptions as well as remove the resulting emotional feedback or strength to restore emotional consistency and deal relief from physical pain.
This is done by focusing on the details problem whilst tapping with fingers on completion factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst discovering and also concentrating on origin, assists in a "correcting" of the energy system thus getting rid of the "short circuit" to the body's discovered feedback or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a person with an extreme fear of water. Mary's fear of water managed her life as well as maintained her from daily activities.
Callahan and Mary had actually been working with this issue together for over a year. Mary functioned up the nerve to rest within view of the pool at Dr. Callahan's residence. Even doing this caused Mary severe distress, as well as though she discovered means to deal with the extreme worry and also emotional pain, she did not overcome her anxiety. They discussed her problem, and how you can conquer it, however without success.
Her worry of being near the water triggered Mary stomach discomforts - an usual "gut reaction." Dr. Callahan had recently been researching conventional Chinese medications, as well as discovering meridians. Suddenly he had an inspiration. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it might cure her belly discomforts.
Mary tapped her cheekbone as guided, and also this little action altered medical background! The action appeared amazing, to both Mary and Dr. Callahan. Her stomach pains went away. Even a lot more remarkably, her phobia of water went away, as well! She diminished to the swimming pool as well as started sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a series of investigations to create and improve this technique, which he described Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded issues.
TFT needed experts to tap on a particular series of meridians (called an algorithm) for each and every different trouble. Diagnosing the trouble needed a technique called muscular tissue testing, in which the practitioner would gauge the family member toughness of a muscle mass, while the patient checked out various thoughts or declarations.
Gary Craig observed duplicated circumstances in which the trouble was inaccurately identified or the expert tapped out the meridian factors in the wrong order, yet the client was still helped. Based on these monitorings, he ended that it did not matter where order the meridian points were touched.
Craig created EFT as a simplified, improved version of the principles behind Callahan's TFT. EFT has one standard, straightforward sequence of points to touch, whatever the situation.
As a result of this, hundreds of individuals have used Touching for diseases as well as to fix emotional problems. Tapping specialists have studied the techniques and also trained to tackle extra challenging and also challenging instances, and these dedicated professionals report more effective applications daily. An increasing number of individuals are finding and discovering Tapping. Many are discovering how Tapping can alter their lives.