EFT Therapy Swindon Wiltshire
EFT Tapping in Swindon
Are you looking for an EFT Practitioner in Swindon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Swindon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration as well as a fast-evolving therapy within the field of Power Psychology which is capturing the focus of healers, researchers, fortune-tellers and lay individuals.
Frequently described as "Mental acupressure", the technique works by releasing clogs within the energy system which are the source of emotional strength and also pain. These clogs in our energy system, in addition to challenging us mentally, typically lead to limiting ideas and behaviors and also an inability to live life sympathetically. Resulting signs and symptoms are either emotional as well as/ or physical and also consist of lack of confidence and self esteem, sensation stuck nervous or clinically depressed, or the emergence of compulsive and also addicting practices. It is also currently finally commonly accepted that emotional disharmony is a vital factor in physical symptoms as well as dis-ease as well as consequently these techniques are being extensively utilized on physical problems, including persistent ailment with often impressive results. As such these techniques are being accepted an increasing number of in medical and also psychiatric circles as well as in the range of psychiatric therapies and also recovery disciplines.
An EFT therapy entails using fingertips as opposed to needles to touch on completion points of energy meridians that are positioned simply underneath the surface area of the skin. The treatment is non-invasive as well as works with the ethos of making modification as straightforward and as pain totally free as possible.
EFT is a sound judgment method that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of power. These suggestions have actually been mostly disregarded by Western Healing Practices and as they are unveiled in our current times, human procedure is resuming itself to the neglected fact that everything is Energy and also the possibility that this offers us.
In the short time since it's beginning by Gary Craig in the 1990's, EFT has actually offered countless people with relief from all type of troubles as well as problems, commonly in startlingly double-quick time as well as after long and also uncomfortable durations of looking for a remedy. The variety of successful therapies have actually varied from trauma and also misuse, fears, self messing up behaviour patterns, to deep set emotional conditions of anxiety and depression, addictions, physical ailment, to call yet a few.
EFT is drawing attention from the broad spectrum of healing specialists; from the scientists to the spiritualists and everybody in between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT recovers understanding and count on the natural recovery capacities of our body and mind, providing ground-breaking possibilities to achieving physical and also emotional wellness in a faster amount of time.
Due to the fact that the techniques are so basic, they can be made use of efficiently as a self-help device, which equips people to actively contribute to their own recovery and also advancement procedure. This assists in a much faster alleviation procedure, previously thought impossible by medical care experts who supported lengthy (& frequently painful) hours in psychotherapeutic or medical care, often with restricted results. These techniques do not reject the medical as well as psychotherapeutic occupations, but instead serve to add to an alternative healing process.
EFT functions to remove such disruptions and eliminate the resulting emotional response or strength to restore emotional harmony and also deal remedy for physical discomfort.
This is done by concentrating on the details problem whilst touching with fingers on completion points of power meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and concentrating on source, helps with a "straightening" of the energy system therefore getting rid of the "brief circuit" to the body's found out response or negative emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a patient with an extreme phobia of water. Mary's fear of water controlled her life and also maintained her from daily tasks. She was unable to take her kids to the beach and also was incapable to drive near the sea; she grew fearful when it rained, as well as can not also withstand the sight of water on TV. She had brilliant nightmares including water.
Dr. Callahan and also Mary had actually been working on this problem together for over a year. Mary functioned up the guts to sit within sight of the pool at Dr. Callahan's residence.
Dr. Callahan had actually lately been examining standard Chinese medicines, and discovering concerning meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it might heal her tummy discomforts.
Mary tapped her cheekbone as directed, and also this little action transformed medical background! The reaction seemed remarkable, to both Mary and also Dr. Callahan. Her tummy discomforts disappeared. But a lot more extremely, her phobia of water vanished, also! She ran down to the swimming pool as well as started spraying herself with water, rejoicing in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a series of examinations to develop and also fine-tune this technique, which he described Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded complications.
TFT called for specialists to touch on a specific sequence of meridians (called an algorithm) for every different issue. Detecting the trouble called for a technique called muscular tissue testing, where the professional would certainly measure the relative strength of a muscular tissue, while the person explored different ideas or statements.
Gary Craig observed duplicated scenarios in which the trouble was inaccurately detected or the expert tapped out the meridian factors in the wrong order, yet the person was still helped. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian factors were tapped.
Gary created EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one basic, basic series of indicate tap, regardless of what the scenario.
Since of this, thousands of people have used Tapping for illnesses and also to resolve emotional issues. Touching practitioners have actually studied the techniques and also educated to take on a lot more complicated and challenging instances, as well as these dedicated experts report more successful applications day-to-day.