EFT Therapy Swindon Wiltshire
EFT Tapping in Swindon
Are you looking for an EFT Practitioner in Swindon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Swindon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration as well as a fast-evolving therapy within the area of Energy Psychology which is catching the focus of healers, scientists, spiritualists and also lay people.
Commonly referred to as "Emotional acupressure", the technique functions by launching blockages within the power system which are the resource of emotional intensity and pain. These blockages in our power system, in addition to testing us psychologically, often bring about limiting ideas and practices and a failure to live life harmoniously. Resulting symptoms are either emotional and also/ or physical and also consist of uncertainty as well as self esteem, feeling stuck nervous or clinically depressed, or the introduction of compulsive and also addictive behaviors. It is also currently finally commonly approved that emotional disharmony is a key factor in physical symptoms as well as dis-ease as well as therefore these techniques are being extensively made use of on physical problems, consisting of persistent illness with commonly amazing results. These techniques are being accepted even more as well as much more in clinical and psychiatric circles as well as in the variety of psychotherapies and also recovery techniques.
An EFT therapy involves making use of fingertips as opposed to needles to touch on completion points of power meridians that are located just under the surface of the skin. The therapy is non-invasive and works with the principles of making modification as easy and as discomfort complimentary as feasible.
EFT is a common sense method that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of energy. These suggestions have been largely disregarded by Western Recovery Practices and as they are revealed in our present times, human procedure is reopening itself to the failed to remember truth that whatever is Energy as well as the possibility that this supplies us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has offered countless people with remedy for all type of issues and problems, often in startlingly quick time and also after lengthy and unpleasant durations of looking for a cure. The variety of effective therapies have varied from trauma and also misuse, anxieties, self undermining practices patterns, to deep collection emotional problems of stress and anxiety and also clinical depression, addictions, physical health problem, to call yet a few.
EFT is drawing attention from the broad range of recovery experts; from the scientists to the fortune-tellers as well as everyone in between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT restores recognition as well as trust in the all-natural recovery abilities of our mind and body, providing ground-breaking opportunities to attaining physical and emotional health in a faster period.
Because the techniques are so easy, they can be used effectively as a self-help device, which equips people to proactively contribute to their own recovery as well as development process. This promotes a much faster alleviation procedure, formerly thought difficult by health care professionals who advocated extensive (& often painful) hrs in psychotherapeutic or healthcare, frequently with limited results. These techniques do not discredit the clinical as well as psychotherapeutic professions, yet rather offer to add to an all natural recovery procedure.
EFT works to clear such disruptions as well as eliminate the resulting emotional reaction or intensity to restore emotional consistency and also offer remedy for physical discomfort.
This is done by focusing on the details trouble whilst tapping with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing and focusing on source, assists in a "straightening" of the power system consequently eliminating the "short circuit" to the body's discovered action or negative emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, as well as an individual with a severe phobia of water. Mary's worry of water controlled her life and kept her from day-to-day tasks. She was not able to take her kids to the beach and also was not able to drive near the sea; she grew fearful when it drizzled, as well as could not even withstand the sight of water on TV. She had dazzling problems involving water.
Dr. Callahan as well as Mary had actually been working on this problem together for over a year. Mary functioned up the courage to rest within sight of the swimming pool at Dr. Callahan's house.
Dr. Callahan had lately been examining standard Chinese medicines, as well as learning regarding meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, thinking it could heal her belly pains.
Mary touched her cheekbone as guided, as well as this little activity altered medicinal history! The feedback seemed amazing, to both Mary and Dr. Callahan. Her stomach pains vanished. However even more incredibly, her anxiety of water went away, as well! She diminished to the pool and began spraying herself with water, rejoicing in her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a collection of investigations to create as well as fine-tune this technique, which he described Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unneeded difficulties.
TFT needed practitioners to tap on a specific series of meridians (called a formula) for each different problem. Identifying the problem required a technique called muscle testing, where the specialist would certainly measure the family member strength of a muscle mass, while the patient explored different ideas or statements.
Gary Craig observed duplicated circumstances in which the trouble was incorrectly diagnosed or the professional tapped out the meridian factors in the wrong order, yet the patient was still aided. Based on these observations, he concluded that it did not matter in which order the meridian factors were touched.
Gary established EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one standard, basic series of indicate tap, no matter what the situation.
As a result of this, countless individuals have actually used Tapping for diseases and also to resolve emotional problems. Touching specialists have examined the techniques and also trained to take on more difficult and also hard instances, as well as these committed professionals report even more effective applications daily. A growing number of people are uncovering as well as checking out Tapping. Lots of are uncovering how Tapping could alter their lives.