EFT Therapy Tidworth Wiltshire
EFT Tapping in Tidworth
Are you looking for an EFT Practitioner in Tidworth to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Tidworth EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration as well as a fast-evolving therapy within the area of Power Psychology which is catching the focus of healers, scientists, spiritualists as well as lay people.
Commonly referred to as "Mental acupressure", the technique functions by releasing blockages within the energy system which are the resource of emotional strength and discomfort. These clogs in our energy system, in addition to challenging us psychologically, usually lead to restricting ideas and also practices and also a lack of ability to live life harmoniously. Resulting signs are either emotional as well as/ or physical as well as include lack of confidence and also self-confidence, feeling stuck nervous or clinically depressed, or the development of compulsive as well as addicting practices. It is also now ultimately widely approved that emotional disharmony is a vital consider physical signs and symptoms and also dis-ease and also because of this these techniques are being extensively used on physical issues, including persistent ailment with commonly amazing outcomes. Thus these techniques are being approved a growing number of in medical and psychological circles as well as in the variety of psychotherapies and recovery self-controls.
An EFT therapy involves using fingertips rather than needles to tap on the end factors of energy meridians that are located just below the surface of the skin. The therapy is non-invasive and also deals with the values of making modification as simple and as pain totally free as feasible.
EFT is a good sense approach that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have been greatly ignored by Western Recovery Practices and also as they are unveiled in our existing times, human procedure is resuming itself to the failed to remember fact that every little thing is Energy and also the capacity that this provides us.
In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has actually provided countless individuals with remedy for various problems and also conditions, frequently in startlingly quick time and after lengthy as well as uncomfortable periods of looking for a remedy. The variety of effective treatments have ranged from trauma and also abuse, phobias, self screwing up behaviour patterns, to deep set emotional problems of anxiousness as well as anxiety, addictions, physical health problem, to name yet a few.
EFT is drawing attention from the wide range of healing experts; from the researchers to the spiritualists and also every person between. It goes to the heart of the rejoining of the old and also new standards.
EFT recovers awareness and trust in the natural healing abilities of our mind and body, giving ground-breaking possibilities to achieving physical and emotional wellness in a faster time frame.
Due to the fact that the techniques are so basic, they can be utilized properly as a self-help device, which encourages individuals to proactively contribute to their own healing and also development process. This assists in a much faster relief procedure, previously believed difficult by health care experts who supported prolonged (& typically painful) hrs in psychotherapeutic or medical care, usually with limited outcomes. These techniques do not discredit the medical and also psychotherapeutic professions, but rather serve to add to an all natural recovery process.
EFT functions to get rid of such disruptions and also get rid of the resulting emotional action or intensity to bring back emotional harmony and deal relief from physical pain.
This is done by focusing on the details trouble whilst tapping with fingers on the end points of power meridians. The combination of sending out kinetic energy to our power system, whilst revealing as well as concentrating on source, assists in a "straightening out" of the energy system consequently removing the "brief circuit" to the body's discovered response or adverse emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, as well as a person with an extreme anxiety of water. Mary's anxiety of water managed her life as well as maintained her from day-to-day tasks. She was not able to take her kids to the beach and was incapable to drive near the ocean; she expanded afraid when it drizzled, as well as could not also hold up against the view of water on television. She had dazzling nightmares involving water.
Dr. Callahan and Mary had actually been functioning on this trouble together for over a year. Mary functioned up the courage to rest within view of the swimming pool at Dr. Callahan's house.
Dr. Callahan had actually just recently been researching standard Chinese medicines, as well as discovering regarding meridians. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it may cure her stomach discomforts.
Even extra exceptionally, her phobia of water vanished, also! She ran down to the swimming pool and also began sprinkling herself with water, being glad in her newfound freedom from anxiety.
Based upon this discovery, Dr. Callahan began a collection of investigations to establish and also refine this technique, which he termed Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unneeded issues.
TFT needed experts to touch on a certain sequence of meridians (called an algorithm) for each and every different trouble. Detecting the trouble needed a technique called muscle screening, wherein the specialist would certainly determine the loved one strength of a muscular tissue, while the person explored various ideas or declarations.
Gary observed duplicated scenarios where the trouble was improperly detected or the professional tapped out the meridian factors in the wrong order, yet the client was still assisted. Based upon these observations, he ended that it did not matter where order the meridian factors were tapped.
Gary Craig developed EFT as a streamlined, enhanced version of the concepts behind Callahan's TFT. EFT has one basic, easy series of points to tap, regardless of what the scenario.
Due to this, countless people have actually used Touching for illnesses and to resolve emotional issues. Tapping specialists have actually researched the techniques as well as educated to handle extra complicated and also hard instances, as well as these committed professionals report even more successful applications daily. A growing number of people are finding and checking out Tapping. Numerous are discovering how Tapping can transform their lives.