EFT Therapy Tidworth Wiltshire
EFT Tapping in Tidworth
Are you looking for an EFT Practitioner in Tidworth to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Tidworth EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration as well as a fast-evolving therapy within the area of Energy Psychology which is catching the focus of therapists, scientists, spiritualists and lay individuals.
Often referred to as "Psychological acupressure", the technique works by launching obstructions within the power system which are the resource of emotional intensity as well as discomfort. These clogs in our power system, in addition to testing us mentally, frequently lead to limiting beliefs and also practices and a failure to live life sympathetically.
An EFT therapy entails the use of fingertips rather than needles to tap on completion factors of energy meridians that are located just under the surface of the skin. The therapy is non-invasive and also works with the values of making modification as straightforward and as discomfort free as feasible.
EFT is a sound judgment approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is made up of energy. These suggestions have actually been largely overlooked by Western Recovery Practices and as they are revealed in our current times, human procedure is resuming itself to the forgotten reality that every little thing is Energy and also the potential that this supplies us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has offered hundreds of individuals with relief from all type of problems as well as conditions, typically in startlingly double-quick time and also after lengthy and also uncomfortable durations of searching for a remedy. The diversity of successful therapies have actually ranged from trauma and also misuse, fears, self undermining behavior patterns, to deep set emotional problems of anxiousness and anxiety, dependencies, physical disease, to call however a few.
EFT is upstaging the wide range of recovery experts; from the researchers to the spiritualists as well as every person in between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT brings back understanding and rely on the natural recovery abilities of our body and mind, giving ground-breaking possibilities to accomplishing physical as well as emotional wellness in a faster timespan.
Due to the fact that the techniques are so basic, they can be made use of properly as a self-help tool, which encourages people to proactively add to their very own healing and development process. This promotes a much faster relief procedure, previously thought difficult by health care experts that advocated extensive (& typically painful) hours in psychotherapeutic or medical care, typically with minimal outcomes. These techniques do not challenge the clinical as well as psychotherapeutic careers, yet rather serve to add to an alternative healing process.
EFT functions to clear such disruptions and also get rid of the resulting emotional response or intensity to restore emotional consistency as well as offer relief from physical discomfort.
This is done by focusing on the particular issue whilst tapping with fingers on the end points of energy meridians. The combination of sending kinetic energy to our power system, whilst uncovering and concentrating on root causes, promotes a "straightening" of the power system therefore removing the "short circuit" to the body's found out response or adverse emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and a patient with an extreme fear of water. Mary's fear of water managed her life as well as maintained her from daily activities. She was not able to take her youngsters to the coastline as well as was not able to drive near the sea; she grew afraid when it rained, as well as could not also withstand the view of water on TV. She had vivid nightmares involving water.
Dr. Callahan as well as Mary had been functioning on this trouble together for over a year. Mary functioned up the courage to sit within view of the swimming pool at Dr. Callahan's house.
Dr. Callahan had actually lately been studying standard Chinese medicines, as well as learning about meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it may heal her belly discomforts.
Mary touched her cheekbone as directed, and this little activity transformed medical history! The feedback appeared incredible, to both Mary and also Dr. Callahan. Her tummy pains went away. Even much more astonishingly, her anxiety of water went away, also! She ran down to the swimming pool as well as began spraying herself with water, rejoicing in her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a collection of examinations to develop and also improve this technique, which he termed Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unnecessary difficulties.
TFT needed practitioners to touch on a particular sequence of meridians (called an algorithm) for each different issue. Identifying the trouble called for a technique called muscular tissue screening, in which the practitioner would determine the relative toughness of a muscle, while the individual checked out various thoughts or statements.
Gary observed duplicated scenarios in which the issue was improperly diagnosed or the specialist touched out the meridian points in the wrong order, yet the client was still aided. Based upon these observations, he wrapped up that it did not matter in which order the meridian factors were tapped.
Gary created EFT as a streamlined, improved variation of the principles behind Callahan's TFT. EFT has one basic, straightforward series of indicate tap, no matter what the situation.
As a result of this, countless people have actually made use of Tapping for health problems and also to fix emotional issues. Tapping specialists have actually examined the techniques and also educated to tackle much more complex as well as challenging cases, as well as these dedicated professionals report more effective applications day-to-day. More and more people are discovering and also exploring Tapping. Lots of are discovering exactly how Tapping could change their lives.