EFT Therapy Tidworth Wiltshire
EFT Tapping in Tidworth
Are you looking for an EFT Practitioner in Tidworth to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Tidworth EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving treatment within the area of Power Psychology which is capturing the interest of healers, scientists, spiritualists and lay people.
Typically referred to as "Psychological acupressure", the technique functions by launching clogs within the power system which are the source of emotional strength as well as pain. These obstructions in our power system, along with challenging us mentally, commonly result in restricting beliefs and practices and a lack of ability to live life harmoniously. Resulting signs and symptoms are either emotional and also/ or physical and consist of uncertainty and also self-confidence, feeling stuck anxious or depressed, or the development of compulsive as well as addicting practices. It is additionally now finally commonly accepted that emotional disharmony is a crucial factor in physical signs and symptoms and also dis-ease as well as consequently these techniques are being thoroughly used on physical issues, including persistent ailment with typically astonishing outcomes. These techniques are being accepted more as well as extra in clinical and psychiatric circles as well as in the array of psychotherapies and healing self-controls.
An EFT therapy includes making use of fingertips instead of needles to touch on the end points of power meridians that are situated simply beneath the surface of the skin. The treatment is non-invasive and deals with the ethos of making modification as simple and also as discomfort complimentary as possible.
EFT is a sound judgment method that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is composed of power. These suggestions have been largely neglected by Western Recovery Practices and also as they are unveiled in our existing times, human procedure is resuming itself to the neglected truth that every little thing is Energy as well as the possibility that this offers us.
In the short time since it's beginning by Gary Craig in the 1990's, EFT has provided countless people with relief from various issues as well as conditions, commonly in startlingly double-quick time and also after lengthy and excruciating durations of looking for a cure. The variety of effective therapies have ranged from injury and abuse, anxieties, self messing up behavior patterns, to deep set emotional conditions of anxiety as well as anxiety, dependencies, physical health problem, to name yet a few.
EFT is drawing attention from the wide range of healing professionals; from the scientists to the spiritualists and also everybody between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT restores understanding as well as count on the all-natural recovery capabilities of our mind and body, providing ground-breaking opportunities to accomplishing physical and emotional wellness in a faster time frame.
Because the techniques are so straightforward, they can be used properly as a self-help tool, which equips people to proactively contribute to their own recovery and also advancement procedure. This promotes a much faster alleviation procedure, formerly thought impossible by health care specialists that advocated extensive (& frequently excruciating) hours in psychotherapeutic or treatment, usually with limited outcomes. These techniques do not challenge the clinical and also psychotherapeutic careers, yet rather serve to add to a holistic recovery procedure.
EFT functions to clear such disruptions as well as eliminate the resulting emotional response or strength to restore emotional consistency and deal remedy for physical pain.
This is done by focusing on the particular problem whilst tapping with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our power system, whilst discovering and focusing on origin, promotes a "straightening out" of the power system consequently eliminating the "short circuit" to the body's learnt response or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a patient with a severe anxiety of water. Mary's anxiety of water controlled her life and also kept her from daily activities.
Dr. Callahan and Mary had actually been functioning on this issue with each other for over a year. Mary worked up the guts to rest within view of the pool at Dr. Callahan's residence.
Her worry of being near the water triggered Mary tummy pains - a common "gut reaction." Dr. Callahan had actually lately been examining standard Chinese medications, and finding out about meridians. Unexpectedly he had an inspiration. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, believing it could treat her tummy discomforts.
Mary tapped her cheekbone as routed, and also this little activity transformed medical background! The response appeared amazing, to both Mary as well as Dr. Callahan. Her belly pains went away. But even more astonishingly, her phobia of water vanished, too! She ran down to the pool and also started sprinkling herself with water, enjoying her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a series of examinations to establish and improve this technique, which he termed Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary difficulties.
TFT needed professionals to touch on a particular sequence of meridians (called a formula) for every various problem. Detecting the issue needed a technique called muscular tissue screening, wherein the professional would certainly gauge the relative stamina of a muscle, while the client discovered different thoughts or declarations.
Gary observed duplicated situations where the issue was inaccurately identified or the practitioner tapped out the meridian factors in the wrong order, yet the patient was still aided. Based on these monitorings, he ended that it did not matter where order the meridian factors were tapped.
Gary Craig created EFT as a streamlined, enhanced version of the concepts behind Callahan's TFT. EFT has one fundamental, basic sequence of points to tap, regardless of what the circumstance.
Since of this, thousands of people have actually made use of Tapping for health problems as well as to resolve emotional problems. Tapping professionals have actually examined the techniques and trained to take on much more complicated as well as challenging instances, and these committed experts report more successful applications daily.