EFT Therapy Trowbridge Wiltshire
EFT Tapping in Trowbridge
Are you looking for an EFT Practitioner in Trowbridge to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Trowbridge EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery as well as a fast-evolving treatment within the field of Energy Psychology which is capturing the interest of healers, researchers, spiritualists and also lay people.
Often referred to as "Emotional acupressure", the technique functions by releasing blockages within the power system which are the resource of emotional strength as well as discomfort. These obstructions in our power system, in enhancement to testing us psychologically, commonly lead to restricting ideas and also behaviours as well as a lack of ability to live life harmoniously.
An EFT treatment entails using fingertips as opposed to needles to tap on the end factors of energy meridians that are positioned simply underneath the surface area of the skin. The treatment is non-invasive and deals with the ethos of making adjustment as easy and as pain free as feasible.
EFT is a good sense approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These suggestions have actually been largely overlooked by Western Recovery Practices and also as they are revealed in our existing times, human procedure is reopening itself to the forgotten fact that whatever is Power and the capacity that this supplies us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has actually provided countless individuals with relief from various issues and also problems, commonly in startlingly double-quick time and after lengthy and also uncomfortable durations of looking for a treatment. The variety of effective treatments have ranged from trauma and abuse, fears, self messing up behaviour patterns, to deep collection emotional conditions of stress and anxiety and anxiety, addictions, physical disease, to name yet a couple of.
EFT is upstaging the wide range of healing experts; from the scientists to the spiritualists as well as every person between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT restores recognition as well as count on the natural healing capacities of our mind and body, providing ground-breaking chances to achieving physical and also emotional well-being in a faster amount of time.
Because the techniques are so straightforward, they can be used effectively as a self-help tool, which equips individuals to proactively add to their very own healing as well as growth process. This assists in a much faster alleviation process, previously thought impossible by health care experts that promoted prolonged (& typically painful) hrs in psychotherapeutic or medical care, usually with limited outcomes. These techniques do not discredit the clinical as well as psychotherapeutic professions, yet rather offer to add to a holistic recovery process.
EFT functions to clear such disruptions and eliminate the resulting emotional response or strength to recover emotional harmony as well as deal relief from physical pain.
This is done by focusing on the specific trouble whilst touching with fingers on completion points of power meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and focusing on root causes, facilitates a "straightening out" of the power system thereby eliminating the "short circuit" to the body's learnt reaction or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and a client with a severe phobia of water. Mary's concern of water regulated her life and also kept her from day-to-day activities.
Dr. Callahan and also Mary had been working on this problem together for over a year. Mary functioned up the courage to sit within view of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had actually just recently been examining typical Chinese medicines, and also finding out concerning meridians. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, believing it might cure her belly pains.
Mary touched her cheekbone as directed, and also this little action transformed medical background! The action appeared incredible, to both Mary and Dr. Callahan. Her stomach pains went away. Even extra astonishingly, her phobia of water disappeared, too! She diminished to the pool and also started spraying herself with water, rejoicing in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a series of investigations to develop as well as improve this technique, which he termed Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unnecessary complications.
TFT needed professionals to tap on a specific series of meridians (called an algorithm) for every different problem. Identifying the issue required a technique called muscular tissue testing, wherein the practitioner would determine the loved one stamina of a muscle, while the patient discovered different ideas or statements.
Craig observed duplicated circumstances in which the issue was improperly identified or the specialist tapped out the meridian factors in the wrong order, yet the individual was still helped. Based upon these observations, he ended that it did not matter in which order the meridian factors were tapped.
Gary created EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one standard, simple series of points to touch, regardless of what the scenario.
Since of this, thousands of individuals have actually made use of Tapping for ailments and to settle emotional problems. Tapping practitioners have examined the techniques as well as educated to take on more complex as well as challenging cases, and these devoted professionals report more successful applications everyday.