EFT Therapy Warminster Wiltshire
EFT Tapping in Warminster
Are you looking for an EFT Practitioner in Warminster to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Warminster EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and a fast-evolving treatment within the area of Energy Psychology which is catching the interest of healers, scientists, fortune-tellers as well as lay people.
Frequently referred to as "Emotional acupressure", the technique works by launching obstructions within the power system which are the resource of emotional intensity and discomfort. These clogs in our energy system, in addition to challenging us psychologically, commonly lead to limiting beliefs and practices and an inability to live life sympathetically.
An EFT treatment involves making use of fingertips rather than needles to touch on the end points of power meridians that are situated simply under the surface of the skin. The therapy is non-invasive and also works with the ethos of making change as simple and as discomfort free as possible.
EFT is a good sense technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is made up of power. These ideas have been greatly disregarded by Western Recovery Practices and also as they are introduced in our current times, human process is reopening itself to the failed to remember reality that every little thing is Power as well as the capacity that this supplies us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has offered countless individuals with remedy for all manner of problems and conditions, usually in startlingly quick time and after lengthy as well as excruciating periods of searching for a remedy. The variety of effective treatments have actually varied from injury and also misuse, anxieties, self sabotaging behaviour patterns, to deep collection emotional problems of anxiety and depression, addictions, physical health problem, to name yet a couple of.
EFT is drawing attention from the wide spectrum of recovery specialists; from the researchers to the fortune-tellers and also every person in between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT recovers awareness and also count on the natural recovery capabilities of our body and mind, supplying ground-breaking chances to accomplishing physical and emotional well-being in a faster period.
Since the techniques are so basic, they could be used efficiently as a self-help tool, which empowers individuals to proactively contribute to their own recovery and also development procedure. This helps with a much faster alleviation procedure, formerly thought impossible by medical care specialists who promoted prolonged (& usually unpleasant) hours in psychotherapeutic or medical care, frequently with restricted results. These techniques do not discredit the medical and psychotherapeutic careers, yet instead offer to contribute to a holistic recovery procedure.
EFT functions to remove such interruptions and remove the resulting emotional response or strength to recover emotional harmony as well as deal relief from physical pain.
This is done by concentrating on the particular problem whilst touching with fingers on completion factors of power meridians. The combination of sending out kinetic energy to our power system, whilst discovering as well as concentrating on source, promotes a "correcting" of the energy system thereby eliminating the "short circuit" to the body's learnt response or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and an individual with a severe phobia of water. Mary's anxiety of water regulated her life and also kept her from daily activities. She was unable to take her youngsters to the beach as well as was unable to drive near the ocean; she expanded afraid when it rained, and could not also hold up against the sight of water on television. She had brilliant headaches including water.
Callahan as well as Mary had actually been servicing this problem together for over a year. Mary functioned up the guts to sit within sight of the swimming pool at Dr. Callahan's house. Also doing this triggered Mary extreme distress, as well as though she discovered means to handle the intense fear and emotional discomfort, she did not overcome her phobia. They discussed her trouble, as well as how you can conquer it, however without success.
Her fear of being near the water created Mary stomach discomforts - a common "gut reaction." Dr. Callahan had actually lately been studying typical Chinese medicines, as well as learning more about meridians. Unexpectedly he had an ideas. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it may treat her tummy discomforts.
Also more amazingly, her phobia of water went away, as well! She ran down to the pool as well as began spraying herself with water, being glad in her newfound freedom from anxiety.
Based on this discovery, Dr. Callahan started a collection of examinations to develop as well as fine-tune this technique, which he called Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unneeded complications.
TFT required specialists to touch on a particular sequence of meridians (called a formula) for each and every various issue. Identifying the trouble needed a technique called muscle mass testing, where the professional would certainly determine the relative stamina of a muscle mass, while the individual discovered various ideas or statements.
Gary Craig observed duplicated circumstances where the issue was improperly diagnosed or the expert touched out the meridian points in the wrong order, yet the patient was still assisted. Based on these observations, he concluded that it did not matter in which order the meridian factors were tapped.
Gary created EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one basic, basic series of indicate tap, whatever the scenario.
Due to the fact that of this, thousands of individuals have actually made use of Tapping for illnesses and to solve emotional issues. Tapping specialists have studied the techniques and also trained to take on much more challenging as well as tough instances, as well as these committed practitioners report more successful applications everyday.