EFT Therapy Warminster Wiltshire
EFT Tapping in Warminster
Are you looking for an EFT Practitioner in Warminster to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Warminster EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery as well as a fast-evolving therapy within the field of Energy Psychology which is capturing the attention of healers, researchers, spiritualists as well as lay individuals.
Frequently referred to as "Psychological acupressure", the technique functions by releasing blockages within the power system which are the source of emotional strength and pain. These obstructions in our power system, in addition to challenging us mentally, often lead to limiting ideas and also behaviours as well as an inability to live life harmoniously.
An EFT therapy involves using fingertips as opposed to needles to tap on completion factors of energy meridians that are located simply below the surface of the skin. The therapy is non-invasive and also deals with the values of making adjustment as straightforward and as pain free as possible.
EFT is a common sense strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is made up of energy. These ideas have actually been mainly ignored by Western Healing Practices and also as they are introduced in our current times, human process is reopening itself to the forgotten reality that every little thing is Energy and the capacity that this uses us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has given hundreds of individuals with relief from all manner of troubles as well as conditions, commonly in amazingly quick time and after long and also unpleasant durations of searching for a cure. The variety of successful therapies have ranged from injury and also abuse, fears, self messing up behavior patterns, to deep set emotional problems of anxiety as well as clinical depression, addictions, physical health problem, to name yet a few.
EFT is upstaging the wide range of recovery professionals; from the researchers to the fortune-tellers as well as everyone between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT recovers awareness and rely on the natural healing capacities of our body and mind, offering ground-breaking opportunities to accomplishing physical and also emotional wellness in a faster timespan.
Due to the fact that the techniques are so straightforward, they can be utilized efficiently as a self-help tool, which encourages individuals to proactively contribute to their very own healing and development procedure. This assists in a much faster alleviation procedure, formerly believed difficult by health care experts who promoted lengthy (& frequently unpleasant) hrs in psychotherapeutic or treatment, typically with limited results. These techniques do not discredit the medical and also psychotherapeutic careers, but instead offer to add to an all natural healing process.
EFT functions to remove such disruptions and also get rid of the resulting emotional action or intensity to bring back emotional consistency as well as offer relief from physical pain.
This is done by concentrating on the certain problem whilst tapping with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and also concentrating on source, assists in a "correcting" of the energy system thereby getting rid of the "brief circuit" to the body's found out response or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a client with a severe anxiety of water. Mary's anxiety of water regulated her life and maintained her from everyday activities.
Callahan and Mary had been working on this issue together for over a year. Mary worked up the guts to rest within view of the pool at Dr. Callahan's house. Also doing this triggered Mary severe distress, as well as though she found methods to handle the extreme concern and also emotional discomfort, she did not overcome her fear. They discussed her trouble, and also ways to overcome it, yet without success.
Her anxiety of being near the water triggered Mary tummy discomforts - a common "instinct." Dr. Callahan had recently been studying traditional Chinese medications, and learning more about meridians. Instantly he had a motivation. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, assuming it may cure her belly discomforts.
Mary touched her cheekbone as guided, and this little action transformed medical background! The reaction appeared remarkable, to both Mary and Dr. Callahan. Her tummy pains went away. But even more amazingly, her fear of water vanished, as well! She diminished to the swimming pool and also started splashing herself with water, rejoicing in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a series of investigations to develop as well as fine-tune this technique, which he described Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary issues.
TFT called for specialists to touch on a details series of meridians (called a formula) for every various trouble. Detecting the issue needed a technique called muscle screening, wherein the practitioner would certainly determine the loved one stamina of a muscle, while the patient discovered numerous thoughts or statements.
Gary Craig observed duplicated scenarios in which the trouble was inaccurately detected or the professional touched out the meridian factors in the wrong order, yet the person was still helped. Based on these monitorings, he concluded that it did not matter where order the meridian points were tapped.
Gary Craig created EFT as a streamlined, improved variation of the concepts behind Callahan's TFT. EFT has one basic, basic sequence of points to touch, whatever the situation.
As a result of this, thousands of people have actually made use of Tapping for health problems as well as to settle emotional problems. Touching professionals have actually studied the techniques and trained to take on more complicated as well as difficult situations, and these committed practitioners report more effective applications day-to-day. More and more individuals are finding as well as exploring Tapping. Many are discovering exactly how Tapping could change their lives.