EFT Therapy Westbury Wiltshire
EFT Tapping in Westbury
Are you looking for an EFT Practitioner in Westbury to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Westbury EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving treatment within the field of Energy Psychology which is capturing the attention of therapists, researchers, spiritualists and lay people.
Often described as "Mental acupressure", the technique works by releasing obstructions within the energy system which are the resource of emotional intensity as well as pain. These obstructions in our power system, along with testing us mentally, commonly lead to restricting beliefs as well as behaviors as well as an inability to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical and also include uncertainty and self-confidence, feeling stuck nervous or clinically depressed, or the emergence of compulsive and addictive practices. It is also now ultimately commonly approved that emotional disharmony is an essential consider physical symptoms and also dis-ease and also for this reason these techniques are being thoroughly used on physical concerns, consisting of persistent disease with commonly impressive results. These techniques are being accepted more and more in clinical as well as psychological circles as well as in the range of psychiatric therapies and healing disciplines.
An EFT treatment entails making use of fingertips as opposed to needles to tap on the end factors of power meridians that are situated just beneath the surface area of the skin. The therapy is non-invasive as well as works with the principles of making adjustment as straightforward and as pain free as possible.
EFT is a common sense strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of energy. These concepts have been mainly ignored by Western Healing Practices and also as they are revealed in our present times, human procedure is resuming itself to the failed to remember truth that whatever is Energy as well as the possibility that this offers us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has actually supplied countless individuals with remedy for various problems and also conditions, often in amazingly quick time and after long and agonizing durations of searching for a treatment. The variety of effective treatments have ranged from injury and also abuse, phobias, self undermining behavior patterns, to deep collection emotional conditions of anxiety and anxiety, addictions, physical disease, to call yet a couple of.
EFT is upstaging the broad spectrum of healing professionals; from the scientists to the spiritualists and everyone between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT brings back understanding and also rely on the natural recovery abilities of our mind and body, supplying ground-breaking possibilities to achieving physical and emotional wellness in a faster time frame.
Due to the fact that the techniques are so simple, they could be made use of properly as a self-help device, which empowers people to proactively contribute to their very own healing and also growth process. This assists in a much faster relief procedure, formerly thought difficult by healthcare experts that advocated extensive (& usually excruciating) hrs in psychotherapeutic or healthcare, often with restricted results. These techniques do not challenge the medical and psychotherapeutic occupations, but instead offer to add to an alternative recovery process.
EFT functions to remove such disruptions and eliminate the resulting emotional action or intensity to restore emotional harmony and offer relief from physical discomfort.
This is done by concentrating on the certain trouble whilst tapping with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst discovering as well as focusing on source, helps with a "correcting" of the power system thereby removing the "short circuit" to the body's learnt action or negative emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, as well as a person with an extreme phobia of water. Mary's anxiety of water controlled her life and maintained her from daily tasks. She was incapable to take her kids to the coastline and was incapable to drive near the sea; she expanded scared when it drizzled, and also might not even stand up to the sight of water on television. She had brilliant headaches involving water.
Dr. Callahan as well as Mary had been functioning on this problem with each other for over a year. Mary functioned up the guts to sit within view of the pool at Dr. Callahan's residence.
Her anxiety of being near the water triggered Mary belly discomforts - an usual "instinct." Dr. Callahan had lately been studying conventional Chinese medicines, as well as learning about meridians. Instantly he had an ideas. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it might treat her stomach pains.
Even a lot more surprisingly, her fear of water disappeared, too! She ran down to the swimming pool and also started sprinkling herself with water, being glad in her newfound freedom from concern.
Based on this exploration, Dr. Callahan started a collection of examinations to establish as well as refine this technique, which he described Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unnecessary difficulties.
TFT needed practitioners to tap on a certain series of meridians (called a formula) for each various problem. Diagnosing the problem needed a technique called muscular tissue screening, wherein the professional would certainly determine the loved one toughness of a muscle, while the patient explored different ideas or statements.
Gary observed duplicated circumstances where the issue was incorrectly identified or the expert touched out the meridian points in the wrong order, yet the client was still helped. Based upon these monitorings, he ended that it did not matter where order the meridian points were touched.
Craig established EFT as a simplified, enhanced variation of the concepts behind Callahan's TFT. EFT has one fundamental, basic series of indicate tap, whatever the situation.
Due to the fact that of this, thousands of people have actually utilized Touching for diseases and also to settle emotional problems. Touching professionals have researched the techniques and also educated to take on a lot more complex as well as challenging instances, and also these devoted specialists report even more effective applications everyday.