EFT Therapy Wilton Wiltshire
EFT Tapping in Wilton
Are you looking for an EFT Practitioner in Wilton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wilton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration as well as a fast-evolving therapy within the field of Energy Psychology which is capturing the interest of therapists, scientists, spiritualists and lay individuals.
Usually referred to as "Psychological acupressure", the technique works by launching obstructions within the power system which are the source of emotional strength as well as pain. These blockages in our power system, in addition to testing us psychologically, usually lead to limiting beliefs and behaviors as well as an inability to live life sympathetically.
An EFT treatment entails making use of fingertips instead of needles to touch on completion points of energy meridians that are positioned just beneath the surface area of the skin. The therapy is non-invasive as well as deals with the values of making change as straightforward and as discomfort cost-free as possible.
EFT is a common sense method that draws its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is made up of energy. These suggestions have been mainly ignored by Western Healing Practices and also as they are introduced in our current times, human procedure is resuming itself to the failed to remember fact that whatever is Power and the potential that this supplies us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has provided thousands of individuals with relief from all type of issues and also conditions, typically in startlingly quick time and also after lengthy and painful durations of searching for a treatment. The variety of effective treatments have ranged from injury and abuse, fears, self messing up behaviour patterns, to deep collection emotional problems of anxiousness and depression, dependencies, physical ailment, to name however a few.
EFT is upstaging the broad spectrum of healing professionals; from the researchers to the fortune-tellers and everybody in between. It goes to the heart of the rejoining of the old as well as new standards.
EFT recovers understanding and trust in the natural recovery capabilities of our body and mind, giving ground-breaking opportunities to accomplishing physical and also emotional well-being in a faster timespan.
Due to the fact that the techniques are so easy, they can be utilized effectively as a self-help tool, which empowers people to proactively contribute to their own recovery as well as development process. This promotes a much faster alleviation procedure, previously thought impossible by health care experts that advocated lengthy (& frequently uncomfortable) hrs in psychotherapeutic or healthcare, typically with minimal outcomes. These techniques do not challenge the clinical and psychotherapeutic careers, however instead offer to contribute to a holistic healing procedure.
EFT works to clear such disruptions and also get rid of the resulting emotional action or strength to recover emotional consistency and deal remedy for physical pain.
This is done by concentrating on the details issue whilst tapping with fingers on completion points of power meridians. The mix of sending kinetic energy to our power system, whilst revealing and also concentrating on root causes, facilitates a "straightening out" of the power system thus removing the "brief circuit" to the body's discovered reaction or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and an individual with an extreme phobia of water. Mary's worry of water regulated her life and maintained her from daily tasks.
Callahan as well as Mary had actually been working on this problem together for over a year. Lastly, Mary developed the nerve to sit within sight of the pool at Dr. Callahan's residence. Even doing this created Mary severe distress, and though she discovered ways to manage the intense worry and emotional pain, she did not conquer her phobia. They discussed her issue, and ways to conquer it, however without success.
Dr. Callahan had just recently been researching typical Chinese medicines, and discovering concerning meridians. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, thinking it might cure her stomach discomforts.
Mary touched her cheekbone as guided, and this little action transformed medicinal history! The reaction appeared incredible, to both Mary and also Dr. Callahan. Her belly discomforts disappeared. Also extra incredibly, her fear of water vanished, as well! She ran down to the swimming pool and also started spraying herself with water, rejoicing in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of examinations to create as well as refine this technique, which he labelled Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unneeded issues.
TFT called for practitioners to tap on a certain sequence of meridians (called a formula) for every different problem. Detecting the trouble required a technique called muscular tissue screening, wherein the professional would gauge the relative stamina of a muscular tissue, while the individual checked out different thoughts or declarations.
Gary observed duplicated situations where the problem was improperly identified or the practitioner tapped out the meridian points in the wrong order, yet the individual was still aided. Based on these monitorings, he concluded that it did not matter in which order the meridian points were tapped.
Gary Craig developed EFT as a streamlined, boosted version of the concepts behind Callahan's TFT. EFT has one standard, straightforward series of indicate touch, no matter what the situation.
Because of this, thousands of individuals have actually utilized Tapping for ailments and also to deal with emotional problems. Touching practitioners have actually researched the techniques and educated to take on more complex and difficult instances, and these committed specialists report more effective applications daily.