EFT Therapy Wilton Wiltshire
EFT Tapping in Wilton
Are you looking for an EFT Practitioner in Wilton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wilton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving treatment within the field of Power Psychology which is capturing the attention of healers, researchers, fortune-tellers and also lay individuals.
Usually referred to as "Mental acupressure", the technique functions by launching blockages within the power system which are the source of emotional strength as well as pain. These clogs in our energy system, in addition to challenging us mentally, frequently lead to restricting beliefs and behaviors and a failure to live life harmoniously.
An EFT treatment entails making use of fingertips as opposed to needles to tap on the end points of power meridians that are situated simply underneath the surface area of the skin. The treatment is non-invasive as well as works with the ethos of making adjustment as easy and also as discomfort cost-free as possible.
EFT is a common sense approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of power. These suggestions have actually been mostly ignored by Western Healing Practices and also as they are revealed in our present times, human process is resuming itself to the neglected fact that every little thing is Energy as well as the capacity that this offers us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has given thousands of individuals with relief from all type of troubles and problems, typically in amazingly quick time as well as after lengthy as well as agonizing durations of searching for a remedy. The diversity of effective treatments have actually ranged from injury as well as misuse, anxieties, self messing up practices patterns, to deep set emotional conditions of anxiety and anxiety, addictions, physical illness, to call yet a couple of.
EFT is upstaging the broad range of recovery specialists; from the scientists to the spiritualists and also every person in between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT brings back recognition and also count on the natural healing capabilities of our body and mind, providing ground-breaking chances to achieving physical as well as emotional health in a faster timespan.
Because the techniques are so straightforward, they could be made use of effectively as a self-help tool, which empowers individuals to actively contribute to their own recovery as well as development procedure. This facilitates a much faster relief process, previously believed impossible by health care specialists who promoted extensive (& typically unpleasant) hours in psychotherapeutic or medical care, often with limited results. These techniques do not discredit the clinical and psychotherapeutic occupations, however rather offer to add to an all natural recovery process.
EFT functions to remove such disturbances and remove the resulting emotional feedback or intensity to bring back emotional harmony and also deal remedy for physical discomfort.
This is done by focusing on the particular issue whilst tapping with fingers on the end points of energy meridians. The mix of sending kinetic energy to our energy system, whilst uncovering as well as focusing on root causes, promotes a "straightening" of the energy system thereby removing the "brief circuit" to the body's found out action or unfavorable emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, and a person with an extreme anxiety of water. Mary's concern of water managed her life and also kept her from everyday activities. She was unable to take her children to the beach and also was not able to drive near the ocean; she expanded afraid when it drizzled, as well as might not even stand up to the view of water on TV. She had brilliant problems including water.
Dr. Callahan as well as Mary had been working on this problem together for over a year. Mary worked up the nerve to sit within sight of the swimming pool at Dr. Callahan's residence.
Her anxiety of being near the water triggered Mary stomach discomforts - a typical "instinct." Dr. Callahan had recently been studying typical Chinese medications, as well as discovering meridians. Suddenly he had an ideas. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it might cure her belly pains.
Even extra amazingly, her fear of water vanished, also! She ran down to the pool and began splashing herself with water, being glad in her newly found freedom from anxiety.
Based on this exploration, Dr. Callahan began a series of examinations to develop and also improve this technique, which he labelled Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary complications.
TFT required professionals to touch on a certain sequence of meridians (called an algorithm) for every different problem. Diagnosing the problem called for a technique called muscle testing, in which the professional would certainly measure the loved one stamina of a muscle mass, while the patient discovered numerous ideas or declarations.
Craig observed duplicated situations where the issue was improperly diagnosed or the specialist tapped out the meridian factors in the wrong order, yet the person was still aided. Based upon these monitorings, he concluded that it did not matter in which order the meridian points were touched.
Gary established EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one basic, basic series of points to touch, no matter what the circumstance.
As a result of this, hundreds of people have actually made use of Touching for illnesses and also to solve emotional issues. Touching specialists have actually examined the techniques and trained to handle a lot more complex and tough instances, and these committed professionals report more effective applications daily. More and more people are discovering and exploring Tapping. Many are discovering how Tapping could transform their lives.