EFT Therapy Bewdley Worcestershire
EFT Tapping in Bewdley
Are you looking for an EFT Practitioner in Bewdley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bewdley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and also a fast-evolving treatment within the field of Energy Psychology which is catching the attention of healers, scientists, fortune-tellers as well as lay individuals.
Usually described as "Mental acupressure", the technique works by launching obstructions within the energy system which are the source of emotional intensity as well as pain. These clogs in our energy system, in addition to testing us emotionally, commonly cause restricting ideas and also behaviours and a lack of ability to live life sympathetically. Resulting signs are either emotional and/ or physical as well as consist of uncertainty as well as self esteem, sensation stuck anxious or clinically depressed, or the appearance of compulsive and also addicting practices. It is likewise now finally commonly approved that emotional disharmony is an essential factor in physical symptoms and dis-ease and for this reason these techniques are being extensively utilized on physical issues, including persistent illness with frequently impressive outcomes. These techniques are being approved even more and also extra in clinical and psychological circles as well as in the range of psychotherapies and recovery techniques.
An EFT therapy includes making use of fingertips rather than needles to tap on completion points of power meridians that are located just beneath the surface of the skin. The treatment is non-invasive and works with the values of making adjustment as easy and as pain complimentary as feasible.
EFT is a good sense approach that draws its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have actually been largely ignored by Western Healing Practices and also as they are introduced in our present times, human process is reopening itself to the failed to remember fact that every little thing is Power and the potential that this supplies us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has actually supplied hundreds of individuals with remedy for all manner of troubles and problems, usually in amazingly quick time and also after lengthy and also agonizing periods of looking for a remedy. The diversity of successful therapies have ranged from trauma as well as misuse, fears, self sabotaging behavior patterns, to deep set emotional problems of stress and anxiety as well as clinical depression, dependencies, physical disease, to call yet a couple of.
EFT is drawing attention from the wide spectrum of recovery experts; from the scientists to the spiritualists and also everyone in between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT recovers awareness as well as trust in the all-natural healing abilities of our mind and body, giving ground-breaking opportunities to achieving physical and also emotional well-being in a faster amount of time.
Because the techniques are so simple, they could be made use of properly as a self-help tool, which equips people to proactively add to their own healing and also development process. This helps with a much faster alleviation procedure, formerly believed difficult by health care professionals that advocated prolonged (& commonly unpleasant) hours in psychotherapeutic or medical care, usually with restricted outcomes. These techniques do not challenge the medical and also psychotherapeutic occupations, however rather serve to add to an alternative healing procedure.
EFT functions to clear such interruptions and also remove the resulting emotional feedback or intensity to bring back emotional consistency and offer relief from physical discomfort.
This is done by concentrating on the specific trouble whilst touching with fingers on completion points of power meridians. The combination of sending kinetic energy to our energy system, whilst uncovering and focusing on source, assists in a "correcting" of the energy system therefore removing the "brief circuit" to the body's found out reaction or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a patient with an extreme phobia of water. Mary's worry of water managed her life and kept her from daily activities.
Callahan and Mary had been dealing with this problem together for over a year. Mary worked up the nerve to sit within view of the pool at Dr. Callahan's residence. Even doing this caused Mary extreme distress, and though she discovered methods to deal with the extreme fear and emotional pain, she did not overcome her phobia. They reviewed her trouble, and also the best ways to overcome it, yet without success.
Her worry of being near the water caused Mary belly pains - an usual "gut reaction." Dr. Callahan had actually just recently been examining standard Chinese medications, and discovering meridians. Suddenly he had an inspiration. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it might treat her belly pains.
Even more astonishingly, her anxiety of water went away, too! She ran down to the pool as well as started splashing herself with water, rejoicing in her newly found freedom from concern.
Based on this discovery, Dr. Callahan started a collection of examinations to develop as well as refine this technique, which he described Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unnecessary complications.
TFT required specialists to touch on a details series of meridians (called an algorithm) for every different trouble. Identifying the issue required a technique called muscle testing, where the practitioner would certainly determine the family member toughness of a muscular tissue, while the individual discovered different ideas or declarations.
Gary observed duplicated situations where the problem was incorrectly detected or the expert touched out the meridian points in the wrong order, yet the client was still assisted. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian points were tapped.
Gary Craig created EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one fundamental, simple sequence of points to touch, no matter what the scenario.
Because of this, countless people have used Touching for health problems and also to fix emotional troubles. Touching experts have actually studied the techniques and also educated to tackle more complicated as well as hard cases, and also these committed experts report more effective applications everyday. More and more people are uncovering and discovering Tapping. Many are discovering exactly how Tapping can change their lives.