EFT Therapy Bewdley Worcestershire
EFT Tapping in Bewdley
Are you looking for an EFT Practitioner in Bewdley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bewdley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery as well as a fast-evolving therapy within the area of Power Psychology which is capturing the interest of healers, researchers, spiritualists as well as lay individuals.
Usually referred to as "Mental acupressure", the technique works by releasing obstructions within the power system which are the resource of emotional intensity as well as discomfort. These obstructions in our power system, in addition to challenging us emotionally, often lead to limiting ideas and also behaviours as well as a failure to live life sympathetically.
An EFT therapy involves the use of fingertips rather than needles to touch on the end factors of energy meridians that are located simply underneath the surface of the skin. The treatment is non-invasive as well as services the ethos of making change as basic and also as pain totally free as feasible.
EFT is a common sense technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of power. These concepts have actually been mostly disregarded by Western Healing Practices and also as they are unveiled in our current times, human process is resuming itself to the forgotten fact that whatever is Power as well as the potential that this offers us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has provided countless individuals with remedy for all type of troubles as well as problems, typically in startlingly quick time and after lengthy and also agonizing durations of searching for a cure. The diversity of effective therapies have ranged from trauma as well as misuse, fears, self messing up behaviour patterns, to deep set emotional problems of anxiety as well as anxiety, addictions, physical health problem, to name yet a couple of.
EFT is drawing attention from the wide range of healing specialists; from the scientists to the fortune-tellers and every person between. It goes to the heart of the rejoining of the old as well as new standards.
EFT recovers understanding and rely on the all-natural recovery capabilities of our body and mind, supplying ground-breaking possibilities to accomplishing physical and emotional well-being in a faster time frame.
Since the techniques are so easy, they could be utilized successfully as a self-help tool, which empowers individuals to actively add to their own recovery as well as advancement procedure. This assists in a much faster alleviation process, previously thought difficult by medical care professionals who supported extensive (& frequently agonizing) hrs in psychotherapeutic or treatment, frequently with limited results. These techniques do not discredit the clinical and also psychotherapeutic professions, however rather serve to add to an alternative healing process.
EFT functions to remove such disruptions as well as get rid of the resulting emotional reaction or intensity to restore emotional consistency and also offer relief from physical pain.
This is done by focusing on the details issue whilst tapping with fingers on the end points of power meridians. The mix of sending kinetic energy to our power system, whilst discovering as well as focusing on root causes, facilitates a "correcting" of the power system therefore eliminating the "brief circuit" to the body's found out feedback or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a patient with a severe phobia of water. Mary's anxiety of water regulated her life and also kept her from daily tasks.
Dr. Callahan and also Mary had been working on this problem together for over a year. Mary functioned up the guts to sit within sight of the pool at Dr. Callahan's residence.
Dr. Callahan had actually recently been studying conventional Chinese medicines, and finding out about meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, assuming it could cure her tummy pains.
Also more amazingly, her fear of water disappeared, also! She ran down to the swimming pool and began spraying herself with water, celebrating in her newfound freedom from concern.
Based on this exploration, Dr. Callahan started a collection of examinations to create and refine this technique, which he described Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded problems.
TFT needed practitioners to tap on a details sequence of meridians (called a formula) for each various issue. Detecting the issue called for a technique called muscle screening, where the expert would certainly determine the relative stamina of a muscle, while the patient checked out different thoughts or declarations.
Gary observed duplicated scenarios in which the trouble was inaccurately diagnosed or the practitioner tapped out the meridian points in the wrong order, yet the patient was still assisted. Based upon these monitorings, he wrapped up that it did not matter where order the meridian factors were tapped.
Gary Craig created EFT as a simplified, boosted version of the concepts behind Callahan's TFT. EFT has one fundamental, basic sequence of points to tap, regardless of what the situation.
Due to the fact that of this, thousands of people have actually made use of Tapping for diseases and also to deal with emotional troubles. Touching experts have researched the techniques as well as trained to take on much more challenging and tough instances, and these committed specialists report even more successful applications everyday.