EFT Therapy Malvern Worcestershire
EFT Tapping in Malvern
Are you looking for an EFT Practitioner in Malvern to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Malvern EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving treatment within the field of Power Psychology which is catching the attention of healers, scientists, spiritualists as well as lay people.
Often described as "Mental acupressure", the technique works by launching obstructions within the power system which are the source of emotional intensity as well as pain. These obstructions in our power system, along with challenging us emotionally, frequently bring about restricting ideas as well as behaviours and also a failure to live life harmoniously. Resulting signs and symptoms are either emotional and also/ or physical and consist of uncertainty and also self-confidence, feeling stuck nervous or depressed, or the introduction of compulsive and habit forming behaviors. It is likewise now ultimately commonly accepted that emotional disharmony is a crucial consider physical symptoms and dis-ease as well as for this reason these techniques are being thoroughly made use of on physical issues, including chronic ailment with frequently astounding outcomes. These techniques are being approved even more and also extra in clinical as well as psychiatric circles as well as in the range of psychiatric therapies as well as healing self-controls.
An EFT therapy includes using fingertips rather than needles to touch on the end points of power meridians that are positioned simply beneath the surface area of the skin. The therapy is non-invasive and also services the ethos of making change as straightforward and also as discomfort cost-free as possible.
EFT is a good sense strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is made up of power. These concepts have actually been largely ignored by Western Recovery Practices and also as they are introduced in our present times, human procedure is resuming itself to the forgotten reality that everything is Energy and the potential that this uses us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has provided countless people with relief from all manner of problems as well as problems, usually in amazingly double-quick time and after long and also painful periods of looking for a cure. The variety of successful treatments have ranged from injury and also misuse, anxieties, self screwing up behaviour patterns, to deep collection emotional conditions of anxiety as well as anxiety, addictions, physical ailment, to name but a few.
EFT is upstaging the wide range of healing experts; from the scientists to the spiritualists and also everyone between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT brings back recognition and trust in the natural healing capacities of our body and mind, offering ground-breaking opportunities to accomplishing physical and emotional well-being in a faster timespan.
Because the techniques are so straightforward, they could be used successfully as a self-help tool, which empowers people to proactively add to their very own healing and development procedure. This helps with a much faster relief procedure, formerly believed impossible by health care specialists who promoted lengthy (& commonly excruciating) hours in psychotherapeutic or treatment, usually with limited results. These techniques do not reject the medical as well as psychotherapeutic occupations, but instead serve to add to an alternative recovery procedure.
EFT functions to remove such disruptions and get rid of the resulting emotional feedback or strength to bring back emotional harmony and also deal relief from physical discomfort.
This is done by concentrating on the specific trouble whilst touching with fingers on the end factors of energy meridians. The combination of sending out kinetic energy to our energy system, whilst discovering as well as focusing on origin, promotes a "straightening out" of the power system consequently getting rid of the "short circuit" to the body's discovered action or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and a client with an extreme phobia of water. Mary's anxiety of water managed her life as well as kept her from everyday tasks.
Callahan as well as Mary had been working on this issue with each other for over a year. Lastly, Mary developed the nerve to rest within sight of the pool at Dr. Callahan's home. Also doing this created Mary severe distress, as well as though she discovered means to cope with the extreme concern as well as emotional pain, she did not conquer her anxiety. They discussed her problem, as well as how you can conquer it, but without success.
Dr. Callahan had actually recently been studying standard Chinese medications, and learning regarding meridians. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it could treat her belly pains.
Mary touched her cheekbone as routed, and also this little action altered medical background! The response seemed incredible, to both Mary and also Dr. Callahan. Her belly discomforts vanished. Also much more exceptionally, her phobia of water vanished, as well! She diminished to the swimming pool and began sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based on this exploration, Dr. Callahan began a series of examinations to develop and refine this technique, which he called Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unneeded complications.
TFT required practitioners to tap on a specific series of meridians (called a formula) for each various issue. Identifying the problem required a technique called muscular tissue testing, wherein the specialist would gauge the loved one strength of a muscle, while the person explored various ideas or statements.
Craig observed duplicated scenarios where the trouble was incorrectly identified or the specialist touched out the meridian points in the wrong order, yet the person was still assisted. Based upon these observations, he ended that it did not matter in which order the meridian points were touched.
Craig created EFT as a streamlined, enhanced version of the ideas behind Callahan's TFT. EFT has one basic, easy sequence of indicate tap, whatever the scenario.
Due to the fact that of this, thousands of people have actually used Tapping for ailments as well as to deal with emotional problems. Touching experts have actually researched the techniques and trained to take on more difficult as well as hard situations, and also these committed practitioners report even more successful applications everyday.