EFT Therapy Chirk Wrexham
EFT Tapping in Chirk
Are you looking for an EFT Practitioner in Chirk to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Chirk EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and a fast-evolving treatment within the area of Power Psychology which is capturing the interest of healers, scientists, spiritualists and also lay individuals.
Typically described as "Mental acupressure", the technique works by launching clogs within the power system which are the resource of emotional intensity and discomfort. These clogs in our power system, along with testing us psychologically, typically lead to restricting ideas and practices and also a lack of ability to live life sympathetically. Resulting signs and symptoms are either emotional and also/ or physical as well as include uncertainty and also self-confidence, feeling stuck anxious or clinically depressed, or the emergence of compulsive and also addictive practices. It is additionally now finally commonly accepted that emotional disharmony is an essential consider physical signs and dis-ease and also for this reason these techniques are being extensively made use of on physical problems, including persistent ailment with often impressive results. Therefore these techniques are being approved an increasing number of in medical as well as psychiatric circles along with in the variety of psychotherapies and recovery self-controls.
An EFT therapy includes making use of fingertips rather than needles to touch on completion factors of power meridians that are located simply under the surface of the skin. The therapy is non-invasive and services the values of making change as straightforward and also as pain complimentary as feasible.
EFT is a good sense approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have actually been greatly neglected by Western Healing Practices and as they are introduced in our existing times, human process is reopening itself to the failed to remember truth that every little thing is Power and also the possibility that this supplies us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has actually supplied countless individuals with relief from various troubles and problems, frequently in amazingly quick time as well as after lengthy and unpleasant periods of searching for a cure. The diversity of successful treatments have varied from trauma as well as abuse, anxieties, self undermining practices patterns, to deep set emotional conditions of anxiety as well as anxiety, dependencies, physical ailment, to call however a few.
EFT is drawing attention from the broad range of recovery experts; from the scientists to the fortune-tellers and everyone in between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT brings back understanding and also trust in the all-natural healing abilities of our mind and body, supplying ground-breaking chances to accomplishing physical and also emotional well-being in a faster timespan.
Because the techniques are so simple, they can be utilized efficiently as a self-help device, which encourages people to actively add to their very own healing as well as development process. This facilitates a much faster alleviation process, previously thought impossible by health care experts that advocated prolonged (& frequently painful) hours in psychotherapeutic or treatment, typically with restricted outcomes. These techniques do not challenge the clinical as well as psychotherapeutic careers, but instead offer to contribute to an all natural recovery process.
EFT functions to remove such interruptions and get rid of the resulting emotional feedback or intensity to bring back emotional harmony and offer relief from physical pain.
This is done by concentrating on the details trouble whilst touching with fingers on completion factors of power meridians. The mix of sending kinetic energy to our energy system, whilst revealing and also focusing on root causes, facilitates a "correcting" of the energy system thereby getting rid of the "short circuit" to the body's learnt feedback or unfavorable emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and a person with a severe anxiety of water. Mary's anxiety of water regulated her life as well as maintained her from daily activities. She was incapable to take her youngsters to the coastline and was not able to drive near the ocean; she expanded frightened when it rained, and could not also hold up against the sight of water on TV. She had vivid problems involving water.
Dr. Callahan as well as Mary had actually been functioning on this trouble with each other for over a year. Mary functioned up the courage to rest within view of the pool at Dr. Callahan's home.
Her worry of being near the water triggered Mary stomach discomforts - a typical "gut reaction." Dr. Callahan had actually lately been studying typical Chinese medications, and finding out about meridians. All of a sudden he had an ideas. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, assuming it could treat her belly discomforts.
Mary touched her cheekbone as directed, and this little activity transformed medicinal background! The response seemed remarkable, to both Mary and also Dr. Callahan. Her belly discomforts went away. But much more incredibly, her fear of water vanished, also! She ran down to the swimming pool and started splashing herself with water, rejoicing in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of examinations to create as well as improve this technique, which he described Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unneeded issues.
TFT needed specialists to touch on a details series of meridians (called an algorithm) for every various trouble. Diagnosing the issue required a technique called muscle mass testing, wherein the expert would determine the relative toughness of a muscle, while the client checked out numerous ideas or declarations.
Gary observed duplicated situations where the problem was improperly diagnosed or the expert touched out the meridian factors in the wrong order, yet the patient was still assisted. Based on these monitorings, he wrapped up that it did not matter where order the meridian factors were touched.
Gary developed EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one fundamental, simple sequence of indicate tap, no matter what the circumstance.
Because of this, thousands of people have used Touching for illnesses and to settle emotional issues. Tapping specialists have examined the techniques as well as trained to take on more complex and challenging cases, and also these devoted practitioners report more effective applications everyday.