EFT Therapy Chirk Wrexham
EFT Tapping in Chirk
Are you looking for an EFT Practitioner in Chirk to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Chirk EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery as well as a fast-evolving treatment within the area of Energy Psychology which is catching the interest of healers, scientists, fortune-tellers and also lay people.
Often described as "Emotional acupressure", the technique works by releasing clogs within the power system which are the source of emotional intensity as well as pain. These clogs in our power system, in addition to challenging us mentally, often lead to restricting ideas and behaviors and also a lack of ability to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical and also include uncertainty and self esteem, feeling stuck distressed or depressed, or the development of uncontrollable and habit forming behaviors. It is additionally now ultimately widely approved that emotional disharmony is an essential factor in physical symptoms as well as dis-ease as well as therefore these techniques are being thoroughly used on physical problems, including persistent illness with commonly remarkable results. Therefore these techniques are being approved increasingly more in medical and also psychiatric circles in addition to in the variety of psychotherapies and healing disciplines.
An EFT treatment includes using fingertips as opposed to needles to tap on completion points of power meridians that are located just below the surface area of the skin. The therapy is non-invasive and works on the principles of making change as easy and also as discomfort complimentary as possible.
EFT is a good sense strategy that draws its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is composed of power. These ideas have been largely disregarded by Western Healing Practices and also as they are introduced in our present times, human process is reopening itself to the neglected truth that every little thing is Energy and also the potential that this uses us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has provided thousands of people with relief from all type of issues and problems, commonly in amazingly quick time and also after long and also painful periods of looking for a cure. The variety of successful therapies have ranged from trauma and also abuse, phobias, self messing up behaviour patterns, to deep set emotional problems of stress and anxiety and also anxiety, dependencies, physical disease, to name but a few.
EFT is drawing attention from the wide range of recovery specialists; from the researchers to the fortune-tellers and everyone in between. It is at the heart of the rejoining of the old as well as new standards.
EFT brings back understanding as well as trust in the natural recovery capabilities of our body and mind, offering ground-breaking opportunities to attaining physical and also emotional health in a faster amount of time.
Since the techniques are so easy, they could be made use of successfully as a self-help tool, which encourages individuals to proactively add to their own healing and development procedure. This facilitates a much faster relief process, previously believed difficult by medical care professionals that promoted lengthy (& usually unpleasant) hours in psychotherapeutic or healthcare, usually with minimal results. These techniques do not reject the medical and psychotherapeutic occupations, however rather serve to add to an alternative recovery process.
EFT functions to remove such disruptions as well as eliminate the resulting emotional action or intensity to recover emotional harmony and deal remedy for physical discomfort.
This is done by concentrating on the specific problem whilst tapping with fingers on the end points of power meridians. The mix of sending kinetic energy to our power system, whilst uncovering as well as concentrating on root causes, helps with a "straightening" of the energy system consequently eliminating the "brief circuit" to the body's found out feedback or adverse emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and an individual with an extreme phobia of water. Mary's worry of water controlled her life as well as maintained her from daily activities. She was not able to take her children to the coastline and was not able to drive near the sea; she expanded afraid when it drizzled, and also can not even withstand the view of water on TV. She had vivid headaches entailing water.
Callahan as well as Mary had actually been working with this problem together for over a year. Ultimately, Mary developed the nerve to rest within sight of the pool at Dr. Callahan's home. Also doing this caused Mary severe distress, and though she located means to manage the extreme worry and also emotional pain, she did not overcome her phobia. They reviewed her trouble, as well as the best ways to overcome it, yet without success.
Dr. Callahan had recently been studying typical Chinese medicines, and discovering concerning meridians. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, thinking it might heal her tummy pains.
Mary touched her cheekbone as guided, as well as this little activity altered medical background! The feedback seemed remarkable, to both Mary as well as Dr. Callahan. Her tummy pains went away. Also much more amazingly, her fear of water vanished, also! She diminished to the pool and began sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a collection of investigations to establish and also improve this technique, which he termed Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unnecessary complications.
TFT needed practitioners to touch on a specific series of meridians (called a formula) for each different trouble. Detecting the trouble needed a technique called muscle screening, wherein the expert would gauge the family member toughness of a muscle mass, while the individual discovered different ideas or statements.
Craig observed repeated circumstances in which the trouble was improperly detected or the professional touched out the meridian factors in the wrong order, yet the patient was still assisted. Based on these observations, he wrapped up that it did not matter in which order the meridian factors were tapped.
Craig developed EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one standard, straightforward series of points to touch, regardless of what the situation.
Due to this, thousands of people have actually utilized Tapping for illnesses as well as to settle emotional problems. Tapping practitioners have actually examined the techniques and also trained to take on much more complicated as well as challenging instances, and also these committed practitioners report even more successful applications day-to-day. Increasingly more individuals are finding and discovering Tapping. Several are finding just how Tapping can change their lives.