EFT Therapy Chirk Wrexham
EFT Tapping in Chirk
Are you looking for an EFT Practitioner in Chirk to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Chirk EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving treatment within the field of Power Psychology which is catching the interest of healers, scientists, spiritualists and lay individuals.
Typically referred to as "Psychological acupressure", the technique functions by launching obstructions within the energy system which are the source of emotional strength and discomfort. These blockages in our energy system, in enhancement to testing us mentally, commonly lead to limiting beliefs and behaviors as well as a failure to live life sympathetically.
An EFT treatment includes the use of fingertips rather than needles to touch on the end points of energy meridians that are situated just beneath the surface of the skin. The treatment is non-invasive and works on the values of making modification as simple and also as discomfort totally free as feasible.
EFT is a good sense method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have actually been mainly ignored by Western Healing Practices and as they are introduced in our present times, human procedure is resuming itself to the forgotten truth that everything is Power and the potential that this uses us.
In the brief time because it's creation by Gary Craig in the 1990's, EFT has actually given thousands of people with remedy for all type of troubles and problems, usually in amazingly double-quick time and after long as well as painful durations of searching for a treatment. The variety of successful treatments have actually varied from trauma as well as abuse, anxieties, self screwing up behavior patterns, to deep collection emotional problems of anxiety and also depression, dependencies, physical ailment, to call but a few.
EFT is drawing attention from the broad spectrum of healing professionals; from the researchers to the fortune-tellers as well as every person in between. It is at the heart of the rejoining of the old and brand-new standards.
EFT restores awareness and also rely on the natural healing abilities of our body and mind, providing ground-breaking possibilities to attaining physical and emotional wellness in a faster time frame.
Because the techniques are so basic, they could be utilized efficiently as a self-help tool, which empowers individuals to actively add to their own healing and advancement process. This helps with a much faster alleviation procedure, formerly thought impossible by health care specialists who supported prolonged (& typically excruciating) hours in psychotherapeutic or medical care, often with restricted outcomes. These techniques do not reject the medical and psychotherapeutic occupations, yet rather offer to add to an all natural recovery process.
EFT works to get rid of such disruptions and eliminate the resulting emotional response or strength to restore emotional harmony and also deal relief from physical pain.
This is done by concentrating on the details trouble whilst tapping with fingers on completion factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering and also focusing on source, helps with a "straightening" of the energy system therefore removing the "brief circuit" to the body's found out response or unfavorable emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and also a person with a severe fear of water. Mary's anxiety of water regulated her life as well as kept her from day-to-day activities. She was incapable to take her youngsters to the beach as well as was not able to drive near the ocean; she grew scared when it rained, and also could not also hold up against the view of water on television. She had vibrant nightmares involving water.
Callahan and Mary had been working on this problem together for over a year. Mary functioned up the guts to rest within view of the swimming pool at Dr. Callahan's residence. Even doing this caused Mary extreme distress, and also though she discovered ways to cope with the intense worry and also emotional discomfort, she did not overcome her anxiety. They discussed her issue, as well as ways to conquer it, however without success.
Her worry of being near the water created Mary belly discomforts - a common "gut reaction." Dr. Callahan had actually lately been examining typical Chinese medicines, as well as learning about meridians. Instantly he had a motivation. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it could cure her belly discomforts.
Mary touched her cheekbone as guided, as well as this little action changed medicinal background! The action appeared incredible, to both Mary and also Dr. Callahan. Her belly discomforts vanished. Also a lot more exceptionally, her phobia of water vanished, as well! She ran down to the pool as well as began sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based on this exploration, Dr. Callahan began a collection of investigations to develop and also improve this technique, which he described Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded issues.
TFT called for specialists to tap on a specific series of meridians (called an algorithm) for each and every different issue. Diagnosing the problem needed a technique called muscle screening, wherein the professional would determine the family member toughness of a muscle, while the client checked out numerous ideas or declarations.
Gary observed repeated situations in which the problem was improperly identified or the professional tapped out the meridian points in the wrong order, yet the client was still assisted. Based on these monitorings, he wrapped up that it did not matter where order the meridian factors were touched.
Gary developed EFT as a simplified, boosted version of the ideas behind Callahan's TFT. EFT has one basic, straightforward sequence of points to touch, no matter what the circumstance.
Because of this, thousands of people have actually utilized Tapping for health problems and also to settle emotional problems. Touching practitioners have studied the techniques and trained to handle extra complex and hard instances, and these devoted specialists report more effective applications day-to-day. More and more individuals are finding as well as exploring Tapping. Numerous are finding just how Tapping can alter their lives.