EFT Therapy Overton on Dee Wrexham
EFT Tapping in Overton on Dee
Are you looking for an EFT Practitioner in Overton on Dee to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Overton on Dee EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving treatment within the area of Energy Psychology which is catching the focus of healers, scientists, spiritualists and lay people.
Frequently referred to as "Emotional acupressure", the technique functions by launching blockages within the energy system which are the resource of emotional intensity and discomfort. These clogs in our energy system, along with testing us mentally, frequently result in restricting ideas as well as behaviours and a failure to live life harmoniously. Resulting signs are either emotional and also/ or physical and include lack of confidence and self esteem, sensation stuck distressed or clinically depressed, or the introduction of compulsive as well as habit forming behaviors. It is likewise currently lastly commonly accepted that emotional disharmony is a vital consider physical signs and symptoms as well as dis-ease and because of this these techniques are being extensively utilized on physical issues, including persistent disease with commonly amazing outcomes. These techniques are being approved even more as well as much more in clinical and also psychological circles as well as in the variety of psychotherapies and also recovery disciplines.
An EFT therapy includes making use of fingertips as opposed to needles to tap on the end points of energy meridians that are located simply below the surface of the skin. The treatment is non-invasive as well as works with the principles of making adjustment as straightforward and also as pain cost-free as feasible.
EFT is a common sense strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is made up of power. These suggestions have been mostly disregarded by Western Recovery Practices and also as they are revealed in our present times, human process is reopening itself to the failed to remember fact that whatever is Power as well as the potential that this uses us.
In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has provided thousands of people with relief from all manner of problems and also problems, frequently in startlingly double-quick time as well as after long as well as uncomfortable durations of looking for a cure. The diversity of effective therapies have actually varied from injury as well as abuse, phobias, self messing up practices patterns, to deep set emotional problems of anxiety and anxiety, dependencies, physical ailment, to call yet a couple of.
EFT is upstaging the wide range of healing specialists; from the researchers to the spiritualists as well as everyone in between. It is at the heart of the rejoining of the old and also new standards.
EFT brings back understanding and also rely on the natural healing abilities of our body and mind, providing ground-breaking possibilities to achieving physical and also emotional health in a faster time frame.
Due to the fact that the techniques are so basic, they can be utilized properly as a self-help device, which equips people to proactively contribute to their very own recovery and growth procedure. This helps with a much faster relief procedure, formerly thought impossible by healthcare specialists that advocated lengthy (& typically uncomfortable) hrs in psychotherapeutic or healthcare, often with restricted outcomes. These techniques do not reject the clinical and psychotherapeutic occupations, but instead offer to contribute to a holistic healing procedure.
EFT functions to remove such interruptions as well as remove the resulting emotional feedback or intensity to restore emotional consistency as well as deal remedy for physical pain.
This is done by focusing on the certain issue whilst touching with fingers on the end points of energy meridians. The mix of sending kinetic energy to our energy system, whilst uncovering and focusing on root causes, helps with a "correcting" of the power system thus removing the "short circuit" to the body's learnt action or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a person with an extreme anxiety of water. Mary's concern of water managed her life and maintained her from daily activities.
Dr. Callahan as well as Mary had actually been working on this trouble with each other for over a year. Mary worked up the courage to sit within sight of the swimming pool at Dr. Callahan's house.
Her anxiety of being near the water created Mary tummy pains - an usual "instinct." Dr. Callahan had actually lately been researching typical Chinese medications, and discovering meridians. Unexpectedly he had a motivation. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it may treat her belly pains.
Mary tapped her cheekbone as directed, and this little activity altered medicinal history! The response appeared remarkable, to both Mary and also Dr. Callahan. Her belly pains went away. But a lot more remarkably, her phobia of water went away, as well! She diminished to the pool and also began splashing herself with water, rejoicing in her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a collection of investigations to establish as well as improve this technique, which he described Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded complications.
TFT required practitioners to touch on a specific series of meridians (called a formula) for each and every various problem. Identifying the trouble needed a technique called muscular tissue screening, wherein the specialist would determine the loved one strength of a muscle mass, while the individual discovered numerous ideas or declarations.
Craig observed repeated circumstances where the problem was inaccurately diagnosed or the professional tapped out the meridian factors in the wrong order, yet the individual was still helped. Based upon these monitorings, he concluded that it did not matter in which order the meridian factors were tapped.
Gary Craig created EFT as a simplified, enhanced version of the concepts behind Callahan's TFT. EFT has one standard, easy sequence of indicate touch, regardless of what the situation.
Because of this, thousands of individuals have actually utilized Touching for illnesses and also to deal with emotional troubles. Tapping practitioners have studied the techniques as well as trained to handle much more complex as well as challenging cases, and these committed specialists report even more effective applications day-to-day. Increasingly more individuals are discovering and discovering Tapping. Lots of are discovering just how Tapping can change their lives.