EFT Therapy Rhosllannerchrugog Wrexham
EFT Tapping in Rhosllannerchrugog
Are you looking for an EFT Practitioner in Rhosllannerchrugog to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Rhosllannerchrugog EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and also a fast-evolving therapy within the field of Power Psychology which is capturing the interest of therapists, researchers, spiritualists and lay people.
Frequently referred to as "Emotional acupressure", the technique functions by releasing obstructions within the energy system which are the source of emotional intensity and also discomfort. These blockages in our power system, in addition to testing us psychologically, frequently lead to limiting beliefs as well as practices and an inability to live life harmoniously.
An EFT therapy entails the use of fingertips instead of needles to tap on the end points of energy meridians that are situated simply underneath the surface area of the skin. The therapy is non-invasive and also services the ethos of making change as easy and also as discomfort free as feasible.
EFT is a sound judgment strategy that draws its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have actually been greatly disregarded by Western Recovery Practices and also as they are introduced in our present times, human procedure is reopening itself to the forgotten truth that everything is Energy and the potential that this supplies us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has actually supplied hundreds of people with relief from various issues and problems, commonly in amazingly quick time as well as after lengthy as well as unpleasant periods of searching for a remedy. The variety of successful treatments have ranged from trauma and also abuse, phobias, self screwing up behavior patterns, to deep collection emotional conditions of anxiousness as well as anxiety, addictions, physical illness, to call but a few.
EFT is upstaging the broad range of recovery experts; from the scientists to the spiritualists and also everybody in between. It is at the heart of the rejoining of the old as well as new standards.
EFT restores awareness and rely on the all-natural recovery capabilities of our mind and body, providing ground-breaking opportunities to accomplishing physical as well as emotional health in a faster timespan.
Due to the fact that the techniques are so simple, they could be utilized efficiently as a self-help tool, which equips individuals to proactively contribute to their own healing and also development procedure. This helps with a much faster relief process, formerly believed difficult by healthcare specialists who supported lengthy (& often unpleasant) hrs in psychotherapeutic or treatment, often with restricted outcomes. These techniques do not discredit the medical as well as psychotherapeutic careers, yet instead serve to contribute to an alternative healing procedure.
EFT works to remove such interruptions and eliminate the resulting emotional reaction or intensity to bring back emotional harmony as well as offer remedy for physical discomfort.
This is done by focusing on the particular trouble whilst tapping with fingers on the end points of power meridians. The mix of sending kinetic energy to our energy system, whilst revealing and also concentrating on source, facilitates a "straightening" of the power system thereby removing the "brief circuit" to the body's discovered response or negative emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and also a person with a severe fear of water. Mary's worry of water controlled her life and also kept her from day-to-day tasks. She was incapable to take her children to the coastline and was not able to drive near the sea; she expanded fearful when it rained, and also could not even withstand the view of water on television. She had vibrant problems entailing water.
Callahan as well as Mary had actually been working with this issue together for over a year. Mary functioned up the nerve to sit within view of the pool at Dr. Callahan's home. Even doing this triggered Mary extreme distress, and though she found means to deal with the intense concern and also emotional discomfort, she did not overcome her fear. They discussed her issue, and the best ways to overcome it, but without success.
Dr. Callahan had actually lately been examining typical Chinese medications, and finding out concerning meridians. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it could heal her stomach discomforts.
Mary touched her cheekbone as routed, and also this little action transformed medicinal history! The action seemed miraculous, to both Mary as well as Dr. Callahan. Her stomach discomforts disappeared. Yet a lot more amazingly, her anxiety of water vanished, also! She ran down to the pool and started sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan started a series of examinations to create and also fine-tune this technique, which he described Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary complications.
TFT needed professionals to touch on a details series of meridians (called an algorithm) for each different problem. Detecting the trouble required a technique called muscle mass screening, where the professional would determine the family member strength of a muscle mass, while the individual explored different ideas or declarations.
Gary Craig observed repeated circumstances where the issue was improperly diagnosed or the professional tapped out the meridian points in the wrong order, yet the individual was still aided. Based on these observations, he concluded that it did not matter in which order the meridian points were touched.
Gary Craig created EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one basic, basic sequence of indicate tap, whatever the circumstance.
Due to the fact that of this, thousands of people have actually utilized Tapping for ailments and also to fix emotional issues. Tapping specialists have researched the techniques and educated to take on extra complicated and also difficult instances, and also these dedicated practitioners report more effective applications everyday.