EFT Therapy Rhosnesni Wrexham
EFT Tapping in Rhosnesni
Are you looking for an EFT Practitioner in Rhosnesni to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Rhosnesni EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving treatment within the area of Power Psychology which is capturing the interest of therapists, researchers, spiritualists as well as lay individuals.
Usually referred to as "Mental acupressure", the technique works by launching obstructions within the power system which are the source of emotional intensity and discomfort. These obstructions in our energy system, in addition to challenging us mentally, often bring about limiting beliefs and also behaviors and a failure to live life sympathetically. Resulting signs and symptoms are either emotional and/ or physical and also consist of uncertainty as well as self esteem, feeling stuck anxious or depressed, or the development of uncontrollable as well as addictive behaviors. It is also currently lastly commonly approved that emotional disharmony is a vital factor in physical symptoms as well as dis-ease and also therefore these techniques are being extensively made use of on physical problems, consisting of persistent ailment with often impressive results. Because of this these techniques are being accepted more and more in clinical and also psychiatric circles in addition to in the series of psychotherapies and also recovery techniques.
An EFT treatment involves the use of fingertips rather than needles to tap on completion factors of power meridians that are positioned just underneath the surface of the skin. The treatment is non-invasive and deals with the principles of making change as basic and as pain free as feasible.
EFT is a good sense strategy that draws its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is made up of power. These concepts have been largely ignored by Western Healing Practices and also as they are unveiled in our existing times, human process is reopening itself to the forgotten reality that everything is Power and the capacity that this provides us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has actually supplied thousands of individuals with remedy for all manner of problems as well as conditions, usually in startlingly double-quick time as well as after long and also agonizing durations of looking for a cure. The variety of effective treatments have ranged from trauma and also abuse, fears, self undermining practices patterns, to deep collection emotional problems of anxiety and also clinical depression, dependencies, physical disease, to name but a few.
EFT is upstaging the broad spectrum of healing specialists; from the researchers to the spiritualists and every person between. It is at the heart of the rejoining of the old and brand-new standards.
EFT brings back awareness as well as trust in the all-natural recovery capacities of our mind and body, offering ground-breaking opportunities to achieving physical and emotional well-being in a faster period.
Due to the fact that the techniques are so easy, they can be used effectively as a self-help device, which equips people to actively contribute to their own recovery and growth process. This facilitates a much faster alleviation procedure, formerly believed impossible by health care professionals that supported lengthy (& often painful) hours in psychotherapeutic or healthcare, usually with limited results. These techniques do not discredit the clinical as well as psychotherapeutic professions, however rather offer to contribute to a holistic recovery process.
EFT works to remove such disruptions and get rid of the resulting emotional response or intensity to restore emotional harmony as well as offer remedy for physical pain.
This is done by focusing on the certain issue whilst touching with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our power system, whilst revealing and concentrating on origin, assists in a "straightening" of the energy system thus getting rid of the "short circuit" to the body's learnt action or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as an individual with an extreme fear of water. Mary's concern of water controlled her life and also kept her from daily tasks. She was unable to take her children to the beach and also was not able to drive near the ocean; she grew frightened when it rained, and also might not also endure the sight of water on television. She had vivid nightmares entailing water.
Dr. Callahan as well as Mary had actually been functioning on this issue together for over a year. Mary worked up the guts to sit within view of the pool at Dr. Callahan's house.
Dr. Callahan had actually just recently been examining traditional Chinese medications, and also discovering regarding meridians. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, assuming it may heal her belly pains.
Also extra amazingly, her phobia of water went away, also! She ran down to the swimming pool and also began spraying herself with water, rejoicing in her newly found freedom from anxiety.
Based on this exploration, Dr. Callahan started a series of investigations to establish as well as fine-tune this technique, which he described Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unnecessary difficulties.
TFT needed professionals to tap on a details sequence of meridians (called an algorithm) for each and every different trouble. Diagnosing the problem needed a technique called muscular tissue screening, in which the practitioner would certainly gauge the relative toughness of a muscular tissue, while the patient explored various thoughts or declarations.
Craig observed repeated circumstances in which the problem was inaccurately diagnosed or the expert tapped out the meridian factors in the wrong order, yet the patient was still helped. Based upon these monitorings, he concluded that it did not matter in which order the meridian points were tapped.
Gary Craig created EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one fundamental, straightforward sequence of indicate tap, no matter what the scenario.
Since of this, thousands of individuals have made use of Tapping for diseases and also to fix emotional issues. Touching practitioners have examined the techniques and trained to take on much more difficult as well as hard cases, and also these devoted practitioners report more successful applications day-to-day.