EFT Therapy Wrexham Wrexham
EFT Tapping in Wrexham
Are you looking for an EFT Practitioner in Wrexham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wrexham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration as well as a fast-evolving treatment within the area of Power Psychology which is catching the attention of healers, researchers, spiritualists as well as lay people.
Commonly referred to as "Mental acupressure", the technique functions by releasing obstructions within the power system which are the resource of emotional intensity as well as pain. These clogs in our energy system, in enhancement to challenging us mentally, often lead to restricting beliefs and behaviors as well as a lack of ability to live life harmoniously.
An EFT treatment involves the use of fingertips as opposed to needles to touch on completion points of energy meridians that are located just below the surface of the skin. The therapy is non-invasive and services the ethos of making adjustment as simple and also as pain totally free as possible.
EFT is a sound judgment method that attracts its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have actually been largely neglected by Western Healing Practices and as they are introduced in our current times, human process is resuming itself to the neglected truth that every little thing is Energy and also the capacity that this supplies us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has actually offered countless individuals with remedy for all type of problems as well as problems, usually in startlingly quick time and also after lengthy and agonizing periods of looking for a cure. The diversity of effective therapies have actually varied from injury and misuse, anxieties, self screwing up behaviour patterns, to deep collection emotional conditions of anxiousness and also clinical depression, dependencies, physical disease, to name yet a few.
EFT is upstaging the wide spectrum of recovery professionals; from the scientists to the spiritualists and also everyone between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT recovers recognition and also count on the all-natural healing capabilities of our mind and body, offering ground-breaking opportunities to accomplishing physical as well as emotional wellness in a faster time frame.
Due to the fact that the techniques are so simple, they can be used properly as a self-help tool, which equips people to proactively contribute to their own healing and also advancement process. This helps with a much faster relief procedure, formerly thought impossible by health care professionals that supported lengthy (& commonly uncomfortable) hours in psychotherapeutic or healthcare, usually with limited results. These techniques do not challenge the medical and also psychotherapeutic professions, however rather serve to add to a holistic healing process.
EFT works to remove such disruptions as well as eliminate the resulting emotional reaction or intensity to recover emotional consistency and offer relief from physical pain.
This is done by concentrating on the certain issue whilst touching with fingers on the end points of power meridians. The combination of sending out kinetic energy to our power system, whilst discovering and focusing on origin, helps with a "straightening out" of the energy system thereby eliminating the "brief circuit" to the body's learnt response or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a patient with an extreme fear of water. Mary's worry of water controlled her life and also kept her from everyday tasks. She was incapable to take her kids to the coastline and also was unable to drive near the ocean; she expanded fearful when it drizzled, and also might not also withstand the sight of water on TV. She had vivid headaches entailing water.
Callahan and Mary had actually been working on this problem together for over a year. Lastly, Mary worked up the courage to sit within sight of the pool at Dr. Callahan's residence. Also doing this caused Mary severe distress, and also though she discovered means to cope with the intense fear and emotional pain, she did not overcome her anxiety. They discussed her problem, and also how you can conquer it, yet without success.
Dr. Callahan had recently been researching typical Chinese medications, as well as learning about meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it might treat her belly discomforts.
Mary tapped her cheekbone as routed, as well as this little activity changed medical history! The feedback appeared amazing, to both Mary and also Dr. Callahan. Her tummy pains disappeared. Yet even more amazingly, her anxiety of water disappeared, as well! She ran down to the pool and began splashing herself with water, rejoicing in her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a series of examinations to establish and fine-tune this technique, which he called Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary problems.
TFT required professionals to touch on a certain sequence of meridians (called a formula) for each and every various issue. Detecting the problem required a technique called muscle testing, where the practitioner would certainly gauge the loved one stamina of a muscle, while the individual checked out different ideas or statements.
Gary observed duplicated situations in which the issue was inaccurately detected or the specialist tapped out the meridian points in the wrong order, yet the patient was still aided. Based upon these monitorings, he ended that it did not matter in which order the meridian points were tapped.
Gary Craig developed EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one basic, basic sequence of indicate tap, whatever the scenario.
Due to this, hundreds of people have made use of Touching for ailments and to settle emotional issues. Tapping specialists have actually examined the techniques and trained to handle extra complex and also challenging instances, and also these devoted specialists report more effective applications everyday. An increasing number of people are discovering and also exploring Tapping. Numerous are finding exactly how Tapping can transform their lives.