Wstęp do Techniki Emocjonalnej Wolności (EFT, tapping)

Chcesz poznać metodę EFT czyli Technikę Emocjonalnej Wolności, aby osiągnąć emocjonalną wolność, zdrowie i szczęście?

Obejrzyj to i inne nagrania z I Ogólnopolskiej Konferencji EFT Online 2017.

Gość: Ewa Chabros
Rozmawia: Iwona Kotłowska
Wstęp do Techniki Emocjonalnej Wolności (EFT, tapping). Podstawowe informacje. Jak stosować metodę. Punkty.

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Konferencję zorganizowała Fundacja Numen.
„Numen – to siła, która kieruje wszechświatem”.

Naszą misją jest rozbudzenie Twojej wewnętrznej siły, która przyczyni się do poczucia szczęścia i spełnienia w każdej dziedzinie życia.

Jak pomagamy?
Trenerzy i terapeuci Fundacji Numen stosują w swojej pracy nowoczesne, holistyczne i skuteczne metody. Pomagamy poprzez sesje indywidualne, coaching i szkolenia, w tym kursy trenerskie.

—– Zapraszamy na naszą stronę

Informacje zawarte w filmie mają charakter edukacyjno-informacyjny. Odpowiedzialność za stosowanie prezentowanych metod jest po stronie widzów.


EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving therapy within the field of Power Psychology which is catching the focus of therapists, researchers, fortune-tellers as well as lay individuals.

Commonly referred to as "Mental acupressure", the technique functions by launching blockages within the power system which are the source of emotional intensity and also discomfort. These clogs in our power system, in addition to testing us psychologically, often result in restricting ideas and behaviours and also a failure to live life sympathetically. Resulting signs are either emotional as well as/ or physical and also consist of uncertainty and self esteem, sensation stuck anxious or clinically depressed, or the appearance of uncontrollable as well as addictive practices. It is additionally now ultimately extensively accepted that emotional disharmony is an essential factor in physical symptoms and also dis-ease as well as therefore these techniques are being extensively made use of on physical concerns, consisting of persistent illness with usually remarkable results. Because of this these techniques are being approved increasingly more in clinical and also psychiatric circles as well as in the series of psychotherapies and recovery disciplines.

An EFT therapy includes using fingertips instead of needles to tap on the end factors of power meridians that are positioned simply under the surface area of the skin. The treatment is non-invasive and also works on the ethos of making change as basic and as discomfort cost-free as feasible.

EFT is a sound judgment method that attracts its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein also told us back in the 1920's that everything (including our bodies) is made up of energy. These concepts have actually been greatly neglected by Western Healing Practices and as they are revealed in our current times, human procedure is resuming itself to the neglected fact that every little thing is Energy and the capacity that this offers us.

In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has supplied thousands of people with relief from all type of problems and conditions, often in startlingly double-quick time as well as after lengthy and agonizing periods of looking for a cure. The diversity of successful therapies have actually varied from injury and misuse, phobias, self sabotaging behaviour patterns, to deep set emotional conditions of stress and anxiety and also anxiety, addictions, physical disease, to call but a few.

EFT is upstaging the wide range of recovery experts; from the scientists to the spiritualists and every person between. It is at the heart of the rejoining of the old as well as brand-new paradigms.

EFT brings back recognition and also rely on the natural healing capabilities of our body and mind, offering ground-breaking possibilities to achieving physical as well as emotional wellness in a faster period.

Because the techniques are so straightforward, they could be made use of properly as a self-help tool, which equips people to proactively contribute to their own healing and also development process. This facilitates a much faster alleviation process, previously thought impossible by healthcare professionals who promoted lengthy (& usually unpleasant) hours in psychotherapeutic or medical care, commonly with minimal outcomes. These techniques do not discredit the clinical and psychotherapeutic occupations, yet instead offer to contribute to an alternative recovery process.

EFT works to clear such disruptions and also remove the resulting emotional action or strength to bring back emotional consistency and also offer relief from physical discomfort.

This is done by focusing on the details trouble whilst tapping with fingers on the end factors of power meridians. The mix of sending kinetic energy to our power system, whilst uncovering and focusing on source, promotes a "straightening out" of the power system thus getting rid of the "brief circuit" to the body's learnt response or unfavorable emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, as well as a person with a severe fear of water. Mary's concern of water controlled her life and also kept her from daily activities. She was not able to take her children to the beach as well as was incapable to drive near the ocean; she expanded afraid when it drizzled, and also can not even withstand the view of water on television. She had brilliant headaches entailing water.

Dr. Callahan as well as Mary had been functioning on this problem with each other for over a year. Mary worked up the nerve to rest within sight of the swimming pool at Dr. Callahan's house.

Dr. Callahan had actually lately been researching standard Chinese medications, and finding out about meridians. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it might cure her stomach pains.

Also much more incredibly, her phobia of water went away, too! She ran down to the pool as well as began splashing herself with water, celebrating in her newfound freedom from worry.

Based upon this exploration, Dr. Callahan began a collection of examinations to develop and fine-tune this technique, which he called Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unnecessary issues.

TFT needed experts to touch on a certain series of meridians (called an algorithm) for each and every various trouble. Identifying the issue needed a technique called muscle mass screening, where the specialist would determine the loved one toughness of a muscle, while the client discovered different thoughts or declarations.

Gary observed repeated situations where the problem was incorrectly detected or the practitioner tapped out the meridian factors in the wrong order, yet the individual was still assisted. Based upon these observations, he wrapped up that it did not matter where order the meridian points were touched.

Craig developed EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one standard, simple series of points to tap, regardless of what the situation.

Due to the fact that of this, thousands of individuals have used Tapping for health problems as well as to solve emotional problems. Tapping practitioners have researched the techniques as well as educated to take on much more complicated and also tough situations, as well as these dedicated experts report even more successful applications everyday.