EFT Therapy Online UK
EFT Tapping Practitioner Online
Are you looking for an EFT Practitioner to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding EFT, contact me today for a no-obligation free consultation.
EFT - Emotional Freedom Technique - is a fairly brand-new discovery as well as a fast-evolving therapy within the area of Energy Psychology which is capturing the interest of therapists, scientists, spiritualists as well as lay individuals.
Commonly described as "Emotional acupressure", the technique functions by releasing blockages within the energy system which are the resource of emotional intensity and discomfort. These blockages in our power system, along with challenging us emotionally, often bring about limiting ideas and also behaviors and also an inability to live life sympathetically. Resulting symptoms are either emotional and also/ or physical as well as consist of lack of confidence and also self-confidence, sensation stuck nervous or depressed, or the appearance of uncontrollable and addicting behaviors. It is also currently finally widely accepted that emotional disharmony is a crucial consider physical signs as well as dis-ease and also because of this these techniques are being extensively made use of on physical concerns, consisting of chronic ailment with typically amazing outcomes. As such these techniques are being accepted a growing number of in clinical as well as psychiatric circles as well as in the series of psychotherapies as well as healing disciplines.
An EFT treatment involves using fingertips instead of needles to tap on the end points of energy meridians that are located simply beneath the surface area of the skin. The therapy is non-invasive and works on the ethos of making change as basic and also as pain free as possible.
EFT is a common sense approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is made up of power. These concepts have been largely ignored by Western Recovery Practices and as they are introduced in our existing times, human procedure is reopening itself to the neglected truth that every little thing is Power and the potential that this supplies us.
In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has actually offered countless individuals with relief from all manner of issues and also conditions, usually in startlingly quick time as well as after lengthy as well as painful durations of looking for a cure. The diversity of effective therapies have varied from injury as well as misuse, phobias, self undermining behaviour patterns, to deep set emotional problems of anxiety and also depression, addictions, physical ailment, to call but a couple of.
EFT is upstaging the broad spectrum of recovery specialists; from the scientists to the spiritualists and everybody in between. It is at the heart of the rejoining of the old as well as new standards.
EFT brings back understanding and also trust in the natural healing capacities of our mind and body, offering ground-breaking chances to achieving physical and emotional well-being in a faster amount of time.
Due to the fact that the techniques are so easy, they can be used successfully as a self-help tool, which empowers people to actively add to their own healing and also growth procedure. This helps with a much faster relief process, formerly thought difficult by medical care experts that promoted lengthy (& commonly unpleasant) hours in psychotherapeutic or medical care, usually with restricted outcomes. These techniques do not discredit the clinical and also psychotherapeutic professions, yet instead serve to add to an all natural recovery procedure.
EFT works to get rid of such disturbances and get rid of the resulting emotional reaction or strength to bring back emotional harmony and deal relief from physical discomfort.
This is done by concentrating on the details issue whilst tapping with fingers on the end points of energy meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and also focusing on origin, assists in a "straightening" of the power system thus removing the "short circuit" to the body's found out response or negative emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a person with a severe anxiety of water. Mary's worry of water managed her life and also maintained her from day-to-day tasks. She was incapable to take her youngsters to the beach and also was not able to drive near the ocean; she grew fearful when it rained, as well as can not also stand up to the sight of water on television. She had dazzling nightmares involving water.
Callahan and Mary had been working on this trouble with each other for over a year. Ultimately, Mary developed the nerve to sit within sight of the swimming pool at Dr. Callahan's house. Also doing this caused Mary severe distress, and though she found ways to cope with the intense concern as well as emotional discomfort, she did not overcome her anxiety. They reviewed her problem, and the best ways to overcome it, however without success.
Her anxiety of being near the water created Mary tummy discomforts - a common "instinct." Dr. Callahan had actually lately been researching standard Chinese medicines, and also discovering meridians. All of a sudden he had an ideas. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, believing it may heal her stomach discomforts.
Even extra remarkably, her fear of water disappeared, also! She ran down to the swimming pool and started spraying herself with water, being glad in her newfound freedom from anxiety.
Based upon this exploration, Dr. Callahan started a collection of examinations to create and fine-tune this technique, which he called Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unneeded problems.
TFT needed practitioners to touch on a certain sequence of meridians (called a formula) for each various issue. Detecting the issue required a technique called muscle screening, wherein the expert would certainly gauge the relative strength of a muscular tissue, while the person explored numerous thoughts or declarations.
Gary observed duplicated situations in which the trouble was inaccurately diagnosed or the practitioner tapped out the meridian factors in the wrong order, yet the client was still assisted. Based upon these observations, he concluded that it did not matter in which order the meridian factors were tapped.
Gary Craig developed EFT as a streamlined, improved variation of the concepts behind Callahan's TFT. EFT has one fundamental, basic series of indicate touch, no matter what the scenario.
Due to the fact that of this, thousands of individuals have utilized Tapping for ailments and to fix emotional issues. Touching experts have actually studied the techniques and also trained to take on extra complex as well as hard instances, as well as these dedicated professionals report even more successful applications everyday.